Skip the frozen section and make your own Air Fryer Cauliflower Sweet Potato Tots at home from scratch. They’re made with gluten-free ingredients and full of
Air Fryer Squash
Air frying is a great way to cook squash for a healthy and delicious fall side dish. We’re cooking acorn squash, butternut squash, and delicata squash in the
Easy Chocolate Mole Sauce
Made with smokey chili peppers, dark chocolate, and Mexican spices, this quick Chocolate Mole Sauce Recipe is a gluten-free, dairy-free take on a classic
Butternut Squash Soup with Apple
This Instant Pot Butternut Squash Soup with Apple is made with fresh produce and warm spices for a wholesome soup full of fall flavor. Serve it as-is for a
Halloween Charcuterie Board
This cute Halloween Charcuterie Board is made with fresh fruit, vegetables, and gluten-free savory snacks & sweet treats perfect for all your spooky
Gluten-Free Apple Oatmeal Muffins
Made with gluten-free rolled oats, crisp apples, and warm spices, these Apple Oatmeal Muffins are gluten-free, refined sugar-free, and kid-friendly. Make them
Whole Food Plant-Based Recipes & Grocery List
Use this Whole Food Plant-Based Meal Plan for breakfasts, lunches, and dinners perfect for vegans, vegetarians, and those looking to meet their protein goals
Roasted Corn Soup
Ready in just 35 minutes, this Spicy Roasted Corn Soup, is made with nourishing, whole food ingredients for a delicious and creamy comfort food recipe you can
Pumpkin Seed Granola
Grain-free, nut-free, and refined-sugar-free, this Spiced Pumpkin Seed Granola is full of monounsaturated fats and fiber for a delicious breakfast addition or
Coconut Almond Protein Bars
Made with whole food ingredients, natural sugars, and complete protein, these Coconut Almond Protein Bars are paleo and vegan-friendly for a satisfying snack
Vegan Jalapeño Chickpea Mac and Cheese
This Vegan Jalapeño Chickpea Mac and Cheese is full of fiber and tons of flavor for a grown-up version of everyone’s favorite childhood recipe. Serve as an easy
Mason Jar Salad Recipes
Made with fresh ingredients these 3 easy Mason Jar Salad Recipes are full of vitamins, healthy fats, and flavor to satisfy all your meal prep needs. Make them
Spiralized Vegetable Stir Fry
This Spiralized Vegetable Stir Fry is made in one pan in under 20 minutes! Complete with a satay-style cashew sauce, it’s the perfect, gluten-free and
Chocolate Vegan Protein Cookies
Soft and flourless chocolate vegan protein cookies made with simple ingredients, plant-based protein, and rich cocoa. A satisfying breakfast cookie, snack, or
Low-Carb Homemade Sriracha
This Homemade Sriracha is made with simple and fresh ingredients for a nourishing, low-carb alternative to everyone’s favorite hot sauce. Keep it stocked in the
Superfood Spirulina Smoothie
This creamy coconut Spirulina Superfood Smoothie is made with fresh and simple ingredients for a balanced meal that can help improve digestion and reduce
Pineapple Watermelon Salsa
This Pineapple Watermelon Salsa is made with seasonal fruit and veggies for a light and refreshing salsa that is the perfect combination of sweet and spicy.
Coconut Flour Tortillas
These Coconut Flour Tortillas are an egg-free, gluten-free, vegan recipe with only five ingredients! With added nutrients from psyllium fiber, they’re a
Kid-Friendly Dairy-Free Smoothies
This round-up of dairy-free smoothies has something to satisfy even the pickiest of taste buds! Made with simple, healthy ingredients, they’re the easiest way
Tropical Turmeric Smoothie
This anti-inflammatory Tropical Turmeric Smoothie is made with golden milk, pineapple or papaya, mango, and fun mix-ins. It's packed with fiber, healthy fats,
Gluten-Free Graham Crackers
These Gluten-Free Graham Crackers are made with almond flour, gluten-free oats, and non-dairy milk. They're a year-round, homemade staple, perfect for s’mores,
Salt & Vinegar Air Fryer Kale Chips
These Air Fryer Kale Chips are made in minutes for a crispy, crunchy, and completely addicting snack that you’ll love! These better-for-you chips are
Super Fruit Kale Smoothie
This Super Fruit Kale Smoothie is a quick and easy healthy breakfast or snack! With just a handful of nutrient-packed ingredients, this is the perfect
Gluten-Free Lemon Blueberry Cake
This Lemon Blueberry Cake is the easiest dump and bake cake! Made with just five ingredients, including fresh blueberries and lemon, it's the perfect dessert
