Anti-Inflammatory Diet Plan →

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Nightshade-Free

Looking for nightshade-free recipes that are quick, easy, and flavorful, too? It can be difficult to do! So, we rounded up our best recipes to help you out. From gluten-free tuna noodle casserole to baked salmon and asparagus, to vegan pumpkin overnight oats, and so much more, we’ve got something for everyone to enjoy!

Overhead photo of sliced grain free paleo bread with pumpkin seeds on top.

Grain-Free Paleo Bread

You’ll love this Perfect Paleo Bread! Made with almond flour, poppy seeds, and dried herbs, it's a gluten-free and grain-free bread loaf that’s soft and great

Oven scrambled eggs on a blue sheet pan.

Easy Oven Baked Scrambled Eggs

Oven Baked Scrambled Eggs are the perfect easy recipe for meal prep and feeding a crowd! Prepare them in minutes, and cook them to your liking for a

A woman holding a bowl of AIP breakfast porridge topped with berries and cream.

Easy AIP Breakfast Porridge

This AIP Breakfast Porridge is loaded with nutritious anti-inflammatory rich ingredients. There are no nuts, grains, nightshades, dairy, or eggs in this easy

cinnamon bites in turquoise bowl, top protein ball has bite taken out to show inside texture.

Cinnamon Breakfast Bites with Protein

These Gluten-Free Cinnamon Breakfast Bites with protein are super easy to make with no baking required! Healthy and kid-friendly, they’re great for snacks or

Overhead photo of a gluten free waffle on a plate topped with butter and syrup.

The Best Gluten-Free Waffles

These Gluten-Free Waffles are made with simple ingredients for an easy breakfast. Crisp on the outside yet soft inside, they come together with minimal prep

A gluten free vanilla cupcake with white frosting and rainbow sprinkles.

Gluten-Free Cupcakes

These soft and fluffy Gluten-Free Vanilla Cupcakes are made with simple ingredients and a natural sugar substitute. Top them with a homemade dairy-free frosting

Vegan Gluten-Free Bread

This Vegan Gluten-Free Bread is so easy to make, and half the price of store-bought bread. Allergy-friendly, this homemade bread is vegan, gluten-free,

Graphic with a grid of easy nightshade-free recipes with a text overlay.

Easy Nightshade-Free Recipes

The best gluten-free, easy nightshade-free recipes to include in your nightshade-free diet! You’ll find everything from breakfasts to lunches and dinners that

Creamy mushroom risotto in a cast iron pan with spinach and cheese with a spoon.

Creamy Mushroom Risotto Skillet

This Creamy Mushroom Risotto Skillet made with rice or millet is a delicious, nutrient-dense main course or side dish. This plant-based meal is just as easy to

Three bowls of gluten free high protein oatmeal with fresh fruit or chocolate chips.

High-Protein Oatmeal (3 Flavors)

Make High-Protein Oatmeal with egg whites, protein powder, or nuts and seeds to satisfy all your flavor preferences and dietary needs. Budget-friendly, quick,

Up close photo of maple bourbon glazed salmon and veggies on a plate.

Maple Bourbon Glazed Salmon

Bourbon Glazed Salmon is sweet, savory, and quick to make, meaning it’s perfect for an easy weeknight dinner! Grill, bake, or air fry to suit your needs, and

A gluten free Swedish Pancake topped with sliced strawberries and a slice removed.

Swedish Oven-Baked Pancakes

These Swedish Oven-Baked Pancakes are made with a handful of gluten-free ingredients to create thick, custard-like, sweet pancakes that are perfect for

Overhead photo of a homemade unbaked gluten free pie crust.

Easy Gluten-Free Pie Crust

This Easy Gluten-Free Pie Crust uses just a few simple ingredients and a handful of steps. Crisp and golden brown, it’s better than anything you’ll find in the

Overhead photo of sliced gingerbread loaf on a wooden cutting board sprinkled with powdered sugar.

Gluten-Free Gingerbread Loaf

This Gluten-Free Gingerbread Loaf is soft, moist, and perfectly spiced! Infused with sweet, warm flavors and topped with an optional glaze, it’s a simple quick

Up close photo of gluten free oatmeal cookies studded with chocolate chips and dried cranberries.

Healthy Gluten-Free Oatmeal Cookies

These Healthy Gluten-Free Oatmeal Cookies are crisp on the outside, soft and chewy in the center, and studded with dark chocolate chips and dried cranberries or

Overhead photo of a slice of gluten free chocolate pumpkin pie topped with whipped cream.

Crustless Chocolate Bourbon Pumpkin Pie

This Crustless Chocolate Bourbon Pumpkin Pie is a deliciously decadent dessert. It’s so easy to make with simple real food ingredients and makes the perfect

Baked gluten free apple crisp topped with vanilla ice cream and two serving spoons.

Gluten-Free Apple Oat Crisp

This Gluten-Free Apple Crisp is made with a maple syrup sweetened, spiced apple filling, and a crumb topping made of gluten-free oats and nuts. Baked until warm

Two woman's hands holding a loaf of gluten free pumpkin bread in a metal pan.

Vegan Chocolate Chip Pumpkin Bread

This Vegan Pumpkin Bread is made with simple, plant-based ingredients and studded with dairy-free chocolate chips for a soft, gluten-free and vegan treat that

Overhead photo of pumpkin waffles on top of each other with butter, syrup and pecans.

Gluten-Free Pumpkin Waffles

These Gluten-Free Pumpkin Waffles are made with pure pumpkin puree and infused with warm spices for the perfect breakfast for fall. Cooked to crisp golden

A jar of homemade gluten free flour blend with a wooden lid and black label.

Gluten-Free Flour Blend

This Homemade Gluten-Free Flour Blend is better and more cost-effective than anything you’ll find in the store! Two variations available for an all-purpose

A woman's hand picking up a chocolate chip cookie from a stack of cookies.

Gluten-Free Chocolate Chip Cookies

The best Gluten-Free Chocolate Chip Cookies you’ll ever taste! These homemade cookies are crisp and golden around the edges, soft and chewy in the center, and

Nomato sauce in a blue and white bowl with a spoon.

Nomato Sauce (Tomato Sauce Alternative)

Nomato Sauce is a gluten-free, dairy-free, nightshade-free, and anti-inflammatory tomato sauce substitute that tastes just like marinara sauce! Full of

A woman's hand opening an air fryer basket with two halves of cooked spaghetti squash.

Air Fryer Spaghetti Squash

This Air Fry Spaghetti Squash is ready in under 30 minutes for the perfect gluten-free pasta alternative. Serve it with your favorite pasta sauce for a low-carb

Overhead photo of a stack of peanut butter waffles on a white textured plate.

Flourless Peanut Butter Waffles

These Gluten-Free Flourless Peanut Butter Waffles are easy to prepare and turn out light, fluffy, and delicious. A protein-rich, dairy-free, and

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Recipes by Diet

  • Dairy-Free
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  • Grain-Free
  • Low-Carb
  • Nightshade-Free
  • Nut-Free
  • Vegan
  • Vegetarian
  • Whole30

Recipes by Method

  • Air Fryer
  • Blender
  • Instant Pot
  • No-Bake
  • Oven
  • Slow Cooker
  • Stovetop

Recipes by Type

  • Breakfasts
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  • Desserts
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  • Main Dishes
  • Sides & Salads
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  • Stews & Soups

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