This Salmon and Asparagus recipe is the perfect spring dish featuring fresh herbs! Made with a lightened up sauce and featuring allergy-friendly dairy
Salt & Vinegar Air Fryer Kale Chips (Oven Baked Option)
Air fryer kale chips are made in minutes for a crispy, crunchy, and completely addicting kid-friendly, better-for-you snack you’ll love! Gluten-free, vegan, and
Easy Egg Lasagna (Keto) + Video
Egg lasagna roll-ups are your new favorite meal prep breakfast (or dinner!) that also happens to be high protein and keto. This vegetarian recipe only takes a
Air Fryer Lamb Chops
Air Fryer Lamb Chops, a quick and easy air fryer meat dish recipe with a light and fresh mint, citrus, and herb marinade. These perfectly tender chops are ready
Homemade Nut and Seed Paleo Bread
You’ll love this perfect paleo bread! A grain and gluten free loaf that's soft and great for sandwiches or toast! Made with almond flour, poppy seeds and dried
Paleo Cauliflower Pineapple Fried Rice
Paleo pineapple fried rice is a delicious, healthier version of Asian take-out. Make this cauliflower rice recipe in only 20 minutes! Welcome to easy
Chicken Shawarma Recipe (Oven Roasted)
This chicken shawarma recipe is an easier way to make the Middle Eastern dish. It's a tasty, anti-inflammatory meal made on one pan and with no refined
Spicy Vegan Ranch (Nightshade Free / AIP Option)
This vegan ranch veggie dip (also a delicious dressing!) gets its spicy kick from horseradish! You can make this nightshade free, AIP friendly recipe in only 5
Cauliflower Risotto Shrimp Skillet
Cauliflower risotto shrimp skillet is an easy nightshade free, low carb dinner. Make this skillet recipe in one pan in only 20 minutes! As we roll into the
Risotto Style Broccoli Cauliflower Casserole
This broccoli cauliflower casserole is an oven-baked version of classic risotto using riced veggies! Make it for a low carb side or main dish. Here's a
Dairy Free Cauliflower Alfredo Sauce + Video
Cauliflower alfredo sauce is a dairy free, healthy pasta sauce without nightshades. Make this recipe for delicious, kid-friendly way to eat more
Instant Pot Spaghetti Squash Pasta
Instant Pot spaghetti squash is a nutritious low carb and paleo pasta substitute, and it's delicious with any sauce. Make this recipe in an IP (instant pot) an
Instant Pot White Chicken Chili (Nightshade Free + Stovetop Option)
Instant Pot white chicken chili is a hearty gluten free meal with lean protein and veggies, but no nightshades! Make the recipe in a pressure cooker or on your
Greek Herb Roasted Chicken with Charred Rosemary
Herb Roasted Chicken Thighs with Charred Rosemary is a healthy baked chicken recipe that you make in one pan, for an easy weeknight dinner! Gluten free, low
Leftover Turkey Soup (Low Carb Gumbo)
This leftover turkey soup is a hearty meal with Andouille sausage and Cajun flavor. It's a low carb gumbo you can make with leftover turkey! Now, before
How to Make Sunflower Seed Butter
Sunflower butter (aka sunflower seed butter) is a delicious, healthy, allergy-friendly alternative for nut butter. Use this recipe to make it at home with just
Baked Cauliflower Mac and Cheese
Cauliflower mac and cheese is a cheesy cauliflower bake. It's gluten free and low carb, with a vegan recipe option. The perfect healthy side for your holiday
Vegan Green Bean Casserole {Low Carb Option}
Making green bean casserole vegan and with real food is easy! Make this recipe with a dairy free condensed mushroom soup and gluten free fried onions or
Thai Chicken Soup
This Thai soup has a nourishing, anti-inflammatory broth with ginger, lemongrass, and fresh herbs. Make this Asian soup recipe to warm you up! Regardless
5-Ingredient Maple Dijon Salmon
Maple Mustard Salmon is a healthy dinner recipe, made with 5 ingredients and in only 15 minutes! You'll love this delicious, easy, one-pan baked salmon. It's
Baked Mexican Cauliflower Rice with Chorizo (Vegan Option)
Mexican cauliflower rice is a simple sheet pan dinner with lots of south of the border flavor! Make it a gluten free, low carb recipe using chorizo. Or, make it
Swiss Chard Salad Wraps with Apple Slaw (Vegan Option)
Swiss chard salad with crunchy cabbage apple slaw and healthy ACV dressing make a delicious, nourishing lunch wrap. Make this recipe to utilize seasonal produce
How to Make Hemp Milk and Nut Milk (Plus Flavor Options!)
Learning how to make hemp milk and nut milk recipes at home is easy, and we'll show you how to do it. These dairy free milk drinks are SO good and can be made
Mediterranean Keto Quiche (Crustless Zucchini Pie)
This keto quiche is a healthy and nourishing crustless zucchini pie, with roasted peppers, fluffy eggs and feta cheese. Make this recipe for a delicious
