Grain-free, egg-free, and low-carb, these Air Fryer Breakfast Sausages are made with healing spices for a high-protein breakfast staple that are ready in less
Noatmeal (3 Flavors)
With 3 different flavor options, this anti-inflammatory Noatmeal is ready in 20 minutes for an easy grain-free breakfast you'll love. Pick your favorite, or
Vegan Mushroom Gravy
Delicious rich Vegan Mushroom Gravy made with simple dairy-free and gluten-free ingredients! This incredible mushroom gravy recipe is easy and full of flavor.
How to Roast Pumpkin Seeds
Save the seeds from your Jack-O-Lanterns this year, and learn How to Roast Pumpkin Seeds for a nutritious snack with 2 flavor options. Follow these step-by-step
Green Chile Egg Breakfast Casserole
This Hatch Green Chile Breakfast Egg Casserole is the perfect make-ahead dish for a wholesome protein rich meal. Made with layers of vegetables, fresh artisan
Pumpkin Seed Granola
Grain-free, nut-free, and refined-sugar-free, this Spiced Pumpkin Seed Granola is full of monounsaturated fats and fiber for a delicious breakfast addition or
Healthy Fettuccine Alfredo
We have recipes for Fettuccine Alfredo that are suitable for all of your dietary needs. We’re making this classic comfort food gluten-free, vegetarian,
Smoked Salmon Zucchini Noodle Salad
This Smoked Salmon Zoodle Salad combines fresh vegetables and smoked salmon with a homemade Cajun mayo. A no-cook, paleo meal that's full of healthy fats,
Spiralized Vegetable Stir Fry
This Spiralized Vegetable Stir Fry is made in one pan in under 20 minutes! Complete with a satay-style cashew sauce, it’s the perfect, gluten-free and
BBQ Graze Board & Easy Summer Recipes
This Backyard BBQ Graze Board is made with easy and healthy summer recipes that are allergy-friendly and ideal for all your summertime needs. Make them all for
Low-Carb Homemade Sriracha
This Homemade Sriracha is made with simple and fresh ingredients for a nourishing, low-carb alternative to everyone’s favorite hot sauce. Keep it stocked in the
Chile Ginger Shrimp Skewers
These Chile Ginger Marinated Shrimp Skewers are made with flavorful spices and served alongside pineapple watermelon salsa for an easy summer meal guaranteed to
Coconut Flour Tortillas
These Coconut Flour Tortillas are an egg-free, gluten-free, vegan recipe with only five ingredients! With added nutrients from psyllium fiber, they’re a
Snack Board Dinner Ideas
These Snack Board Ideas for Dinner are allergy-friendly and super easy to put together for a fun dinner that requires virtually no cooking. If you're a fan of
Garlic Herb Pan-Fried Cod Cakes
These Pan-Fried Cod Cakes are rich in omegas and full of nutrients for an incredible Whole30-friendly recipe. Make them in the skillet or air fryer for a
Garlic Herb Aioli Recipe
Make this easy Garlic Herb Aioli for a delicious Mediterranean sauce perfect for dipping crackers, veggies, topping fish or chicken, drizzling over potatoes,
Salt & Vinegar Air Fryer Kale Chips
These Air Fryer Kale Chips are made in minutes for a crispy, crunchy, and completely addicting snack that you’ll love! These better-for-you chips are
Easy Egg Lasagna
Lasagna egg wraps are going to become your new favorite meal prep breakfast or dinner! This vegetarian, high-protein, and keto recipe only takes a handful of
Air Fryer Lamb Chops
Air Fryer Lamb Chops offer a quick and easy way to enjoy tender, flavorful meat. Marinated in a vibrant blend of fresh mint, citrus, and herbs, these chops are
Pineapple Cauliflower Fried Rice
Cauliflower Pineapple Fried Rice is a delicious, healthier version of Asian take-out. Make this cauliflower rice recipe in only 20 minutes! One question I
Spicy Vegan Ranch
This Vegan Ranch Dip and Dressing has a spicy kick with the help of horseradish! You can make this nightshade-free and AIP-friendly recipe in only 5
Cauliflower Risotto Shrimp Skillet
This Cauliflower Risotto Shrimp Skillet is an easy nightshade-free, low-carb dinner. Ready in only 20 minutes, and made in a single pan, it's a perfect
Risotto Style Broccoli Cauliflower Casserole
This broccoli cauliflower casserole is an oven-baked version of classic risotto using riced veggies! Make it for a low carb side or main dish. Here's a
Instant Pot Spaghetti Squash Pasta
Instant Pot Spaghetti Squash Pasta is a nutritious, low-carb, paleo pasta substitute that is delicious with any sauce of your choice. Make this spaghetti squash
