Juicy and tender, these Honey Mustard Chicken Thighs are the ultimate sheet pan meal. Paired with Brussels sprouts, it’s a quick, easy, and nutritious
2-Ingredient Breakfast Egg Wraps
These Breakfast Egg Wraps are rich in protein with the power of eggs! It’s a customizable, easy vegetarian meal prep recipe with just 2 ingredients as the base.
How to Make Date Paste (Natural Sweetener)
Date paste is a delicious, all-natural sweetener made from nature’s candy - DATES. It’s whole30 approved, vegan and a paleo-friendly sugar substitute. This
Healthy Paleo Chicken Teriyaki
This Chicken Teriyaki is a delicious healthy version of the popular Japanese dish. With no added sugar or starch, this easy chicken dinner is a guilt-free
Honey Lime Marinated Shrimp
Baked Shrimp with Sweet Honey Lime Marinade is a healthy seafood dinner idea that comes together in 20 minutes! This delicious meal is easy to make,
Vegan Veggie Burgers
This soy-free, freezer-friendly Vegan Veggie Burger is packed with flavor, made with fresh vegetables, herbs, seeds, chickpeas or white beans, and spices!
How to Make Sauerkraut (4 Flavors!)
Learn how to make sauerkraut easily at home, in four different flavors! Including a basic homemade sauerkraut recipe, plus a quick stove top version. One
Baked Eggs and Vegetables
Baked Eggs with Roasted Spring Vegetables is an easy sheet pan meal for breakfast, brunch, or dinner. It's a great way to enjoy the harvest of spring veggies
Vegan Bulletproof Iced Coffee
This butterless Vegan Bulletproof Iced Latte is made using organic coffee, almond milk, coconut oil, and MCT oil. This recipe uses plant-based fats for all the
Za’atar Chicken Bowls
These Za'atar Chicken Bowls with tomato and cucumber raita are great for paleo meal prep. A flavorful lunch or dinner that's full of anti-inflammatory
How to Make Riced Veggies
Learn how to make riced veggies to use for all of your favorite healthy meals! Ricing vegetables is quick and easy to do, and it costs less than buying them at
How to Make Gluten-Free & Keto Roux
Gluten-free roux is so easy to make! I’ll show you 3 ways to make a gluten-free and/or grain-free roux, using paleo and keto-friendly ingredients. Plus a quick
Seared Salmon with Avocado Gremolata
Pan Seared Salmon with Avocado Gremolata is a Whole30 compliant, healthy fish recipe. Making this crispy skin salmon requires just 7 ingredients and 10 minutes
Greek Cauliflower Salad Bowls
This cauliflower salad is packed with nutrition! Greek Cauliflower Salad Bowls feature cauliflower rice, grape leaves, olives, crunchy pumpkin seeds, and goat
Healthy Instant Soup Jars
Skip those store-bought instant soup cups loaded with sodium and artificial ingredients and make your own Instant Soup Jars with Protein! Made with real food
Easy Cranberry Basil Shrimp Cocktail
Shrimp cocktail can be made with so much more than plain cocktail sauce! This cranberry basil shrimp cocktail is made with the BEST homemade cocktail sauce!
Paleo Pumpkin Frittata
This Pumpkin Paleo Frittata is a delicious, healthy recipe you can make for any meal of the day. Make it with or without your leftover holiday turkey! This
Pistachio Crusted Salmon with Carrots
Pistachio Crusted Salmon with Glazed Carrots is a healthy baked salmon recipe that's super easy to make and packed with superfoods and healthy Omega fats.
Maple Tahini Brownies
These Maple Tahini Brownies are made with simple substitutes for butter, sugar, and carbs, for a healthier treat. These fudgy, paleo-friendly, avocado brownies
Low-Carb Italian Breakfast Egg Bake
This low-carb Italian Egg Bake is a delicious and filling breakfast, brunch or brinner. Healthy and nutritious, it's made with cheesy eggs, crispy nitrate-free
No-Mayo Chicken Salad Bowl
This Mayo-Free Chicken Salad Bowl is a lightened up version of classic chicken salad with whole food ingredients. A superfood salad bowl packed with protein,
Spiralized Apple Kimchi Steak Salad
Kimchi salad with sesame beef and spiralized apples and cucumber! This Asian inspired apple salad recipe makes a quick and healthy kimchi substitute. Cucumber
3 Spring Pesto Sauce Recipes
Pesto sauce recipes can be made using a variety of leafy greens. These 3 tasty spring pesto recipes are made with simple, wholesome ingredients. All of the
Low-Carb Poblano Pesto Zoodles
Pesto zoodles with roasted poblanos are a light, tasty take on pesto pasta. A low carb, gluten-free, vegetarian recipe to make for an easy weeknight





























