Spring Pea and Onion Noodle Bowls {Gluten Free}. Plus How to pick the Perfect Pod

Spring Pea and Onion Noodle Bowls;  a light but flavorful Spring dish! Made gluten free with rice or kelp noodles and great with seafood, chicken, or tofu! Ready in 30 minutes or less.

Spring Pea and Onion Noodle Bowls;  a light but flavorful Spring dish! Made gluten free with vermicelli rice or kelp noodles and great with seafood, chicken, or tofu! Ready in 30 minutes or less. Confession time. You know how I mentioned last week that I had to "trick" the Kiwi into eating tomatoes with this recipe? Well, this week I tricked myself with peas. Don't get … [Read more...]

5 Portable Gluten Free Pre Workout Snacks

5 Portable Gluten Free Pre Workout Snacks. Healthy quick snacks that are easy to digest and eat on the go. Great fuel for your next workouts ->  run, bike, swim, or strength session!

5 Portable Gluten Free Pre Workout Snacks. Healthy quick snacks that are easy to digest and eat on the go. Great fuel for your next workout; snacks for both strength or cardio! For the past 8 years we've been part of the 5am workout crew. Except I am the one getting up to make the coffee and meals (that counts as a workout, yes?) and my husband is off to swim masters or … [Read more...]

Gluten Free Lemon Vanilla Sprinkle Protein Bites

Easy no bake protein rich snack bites that are bursting with flavor and grain free. These are such a treat for Spring! Packed with healthy fats and protein, these are perfect for after workout or school snacks! You could use peanut butter, almond butter, or even sunflower butter.

Easy no bake protein rich snack bites that are bursting with flavor and gluten free. These are such a treat for Spring! Packed with healthy fats and protein, these are perfect for after workout or school snacks! You could use peanut butter, almond butter, or even sunflower butter. Well hey there Tax week! Ugh, I know, great way to start the week, right? As a reminder. … [Read more...]

Gluten Free Tangy Asian BBQ Salmon Salad – How to Absorb More Lycopene

Sweet and Spicy Asian BBQ Salmon Salad: A delicious light lunch or Dinner made with a sweet and spicy sauce and grilled salmon! Goes great with Edamame salad. Healthy and full of antioxidants!

Tangy Asian BBQ Salmon Salad: A gluten free light meal made with a sweet and spicy sauce and grilled salmon! Goes great with Edamame salad. Healthy and full of antioxidants! Everyone has one in their family. You know, that person who doesn't like this food or that food, but you on the hand LOVE that food. Yep. That's my husband. He usually likes ALL THE FOOD. He is not … [Read more...]

How Ironman Training Helped a Wife Find Her True Passion

How Ironman Training Helped a Wife Find Her True Passion - From Stuck to Unstuck!

How Ironman Training Helped a Wife Find Her True Passion - From Stuck to Unstuck! Have you ever had a friend who you shares your same story/journey but in a totally different circumstance? That's my friend Tara. We live the same, but different, lives. Which makes for one amazing cohesive and supportive friendship. Today I asked her BACK  to share her story. You're gonna want … [Read more...]

Coconut Rice and Watermelon Salad Bowls – Rehydrate and Refuel

Coconut cream, jasmine rice, and watermelon raisin salad.  This is one amazing bowl of nourishment! Light, refreshing, gluten free, and delicious!

Coconut cream, jasmine rice, and watermelon raisin salad.  This is one amazing bowl of nourishment! Light, refreshing, gluten free, and delicious! Is it summer yet? Um, well, it feels like it here. Northerners, don't hate me. I know you just got snow. EEK! But really, it was almost 90F last week, which means our summer is going to be brutal. Like all day 100+ F brutal. … [Read more...]

5 Homemade Gluten Free Snack Recipes

5 homemade snack recipes. I'm no Martha Stewart, but when we're on a budget, I love the make these homemade gluten free snacks! These snack ideas are not only easy to make, but are naturally healthy and delicious!

I'm no Martha Stewart, but I do love saving money by making my own gluten free snacks! Like these 5 homemade gluten free snack recipes! These snack ideas are not only easy to make, but are naturally healthy and delicious!    It's true. I'm no Martha, although I'd like to think I am at times. That is until I am attempt to get "crafty" in other areas besides the … [Read more...]