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Home › Recipes › By Diet › Dairy-Free
★★★154 Comments

How to Make Homemade Snap Pea Chips

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by Lindsay Cotter Published: Feb 14, 2017

Dairy-FreeGluten-FreeGrain-FreeLow-CarbVegan
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How to Make Homemade Snap Pea Chips in the oven or dehydrator! Have you ever wanted to make your own snap pea chips and save on money? Well, it’s quite an easy recipe. Just season to your liking and pop in the oven or dehydrator. All it’s takes is 3 ingredients! A Vegan, Paleo, and budget friendly snap pea chips recipe.

How to Make Homemade Snap Pea Chips in the oven or dehydrator! Have you ever wanted to make your own snap pea chips and save on money? Well, it's quite easy. Just season to your liking and pop in the oven or dehydrator. All it's takes is 3 ingredients! A Vegan, Paleo, and budget friendly snap pea chips recipe.

Wow, that title makes me sound like little Ms. Martha Stewart, without the awkward voice of course. Well, no Martha here today, just a Sherpa Wife and more thrifty resourceful healthy recipes . You can deal with that, right?

**NOTE: This Homemade Snap Pea Chips recipe was originally published in March 2014. I updated the photos and the refined the recipe so you can make it in more than one way! Now I’m republishing the updated recipe because it’s WAY better!

This homemade snap pea chips recipe is the result of what I like to call “WASTE NOT” mode. As well as SAVE ON MONEY when you have snap pea chip addiction mode. Ya, sorry, that was a pretty long run on explanation. But you get my point. Those little bags of snap pea chips that cost like $$$ and you eat the whole thing in one sitting. Um… guilty. Which is why I decided to “feed” the addiction in a homemade budget friendly way. Plus, Spring is just around the corner, thus (yes I just said THUS) sugar snap peas are becoming more available (and cheap) at the grocery store. SWEEEEET!

homemade snap pea chips {oven dried/baked or dehydrator}


How to Make Homemade Snap Pea Chips in the oven or dehydrator! Have you ever wanted to make your own snap pea chips and save on money? Well, it's quite easy. Just season to your liking and pop in the oven or dehydrator. All it's takes is 3 ingredients! A Vegan, Paleo, and budget friendly snap pea chips recipe.

Let me walk you through How to Make Homemade Snap Pea Chips in the oven or dehydrator!

It will take all of 10 seconds.

The Snap pea Chips are pretty easy to make, even if you don’t have a dehydrator. Although I have a slight obsession with my dehydrator (oranges anyone?). Sorry, I digress, as usual. Anyway…..

For this homemade Snap pea chips I used fresh sugar snap peas but frozen also works! If using frozen, you will just need to thaw out beforehand and pat dry with a towel. So simple to make, just needs a little extra waiting time. Waiting time is just part of life anyway (enter sarcasm).

The great things about making snap pea chips is that you don’t have to have a dehydrator. I think the dehydrator works better at keep them extra crispy for longer and it keeps their true green color, but the oven is an easy option as well.

See the old picture below (these greener chips were made in the dehydrator).

dehydrated homemade snap pea chips recipe

Versus oven dried below (which were made last week).

How to Make Homemade Snap Pea Chips in the oven or dehydrator! Have you ever wanted to make your own snap pea chips and save on money? Well, it's quite easy. Just season to your liking and pop in the oven or dehydrator. All it's takes is 3 ingredients! A Vegan, Paleo, and budget friendly snap pea chips recipe.

For the Oven dried option, just set your temp at 170 F -180F and Place tray of snap peas in center rack. Prop the oven door open about 1 inch. You can use a piece of foil that’s bunched up to do that.  The cooking time will be shorter, so check around 4 hrs. I did this and then cleaned house on a Sunday. The four hours FLEW By! Haha!

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How to Make Homemade Snap Pea Chips {Oven or Dehydrator}


★★★

2.5 from 4 reviews

  • Author: Lindsay Cotter
  • Total Time: 6 hours 10 minutes
  • Yield: 4 cups 1x
Print Recipe
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Description

Easy and healthy. How to make Snap Pea Chips! Oven baked or dehydrated!


Ingredients

Scale
  • 3–4 cups Fresh or Frozen snap peas
  • ½ tsp sea salt
  • ½ tsp onion or garlic powder
  • Optional 3–4 tablespoon nutritional yeast (vegan option for “cheesy” taste)
  • 2 –3 teaspoon oil

Instructions

Dehydrator Instructions

  1. Lay your snap peas on a paper towel or parchment paper. Blot off any extra water.
  2. Lightly drizzle with oil then Season with sea salt, onion powder, and nutritional yeast. Toss to coat the snap peas then place flat Dehydrate in dehydrator at 135-140F for 8hrs or so. (Oven dried option below)
  3. Let them sit another hour at room temp before packaging. If you are using fresh vs frozen snap peas, the dehydrating time will be faster, so check around 6 hrs.

Oven Dried Instructions

  1. place seasoned snap peas on baking sheet. Set your temp at 170F and Place tray of snap peas in center rack. Prop the oven door open about 1 inch. You can use a piece of foil that’s bunched up to do that. The cooking time will be shorter, so check around 4 hrs.
  2. Season more once dried if desired. The oven dried chips will be crispy for a day but then lose crispiness after a few days if not dried long enough to begin with.
  3. For QUICK BAKING instructions (quicker) See Notes

Notes

  • For baked version, just bake 350F 15-20 minutes. Best to flip them over after 10-15 minutes.
  • The oven dried will turn out a darker/yellow green in color versus when dried in a dehydrator. They will keep more green hue if dried in dehydrator. Just note that.
  • my current dehydrator
  • Prep Time: 10 minutes
  • Cook Time: 6 hours
  • Category: snack
  • Method: oven, dehydrator
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 50
  • Sugar: 3g
  • Sodium: 183,7mg
  • Fat: 1.7g
  • Saturated Fat: 0.1g
  • Carbohydrates: 6.9g
  • Fiber: 2g
  • Protein: 2.3g
  • Cholesterol: 0mg

Keywords: snap pea chips, healthy snacks, dehydrator recipes, vegan snacks

Did you make this recipe?

Tag @cottercrunch on Instagram and hashtag it #cottercrunch

 

How to Make Homemade Snap Pea Chips in the oven or dehydrator! Have you ever wanted to make your own snap pea chips and save on money? Well, it's quite easy. Just season to your liking and pop in the oven or dehydrator. All it's takes is 3 ingredients! A Vegan, Paleo, and budget friendly snap pea chips recipe.

After you get your snap pea chips seasoned to your liking, you can serve them as an appetizer or snack.

I happened to see this tangy yogurt sauce idea from Siggis on instagram way back when and knew I had to try it.

homemade snap pea chips {oven dried/baked or dehydrator}

A little Icelandic yogurt with olive oil, herbs, and tobasco sure does make a great snap pea chip dip. Just sayin…

Here… now you try!


How to Make Homemade Snap Pea Chips in the oven or dehydrator! Have you ever wanted to make your own snap pea chips and save on money? Well, it's quite easy. Just season to your liking and pop in the oven or dehydrator. All it's takes is 3 ingredients! A Vegan, Paleo, and budget friendly snap pea chips recipe.

Let me know if you try this homemade snap pea chips version! Or just PIN IT for Later.

p.s. here’s my current dehydrator I use. But I think I might get a new one soon. This one is super affordable and great though. Just old.

Favorite veggie chip you’re wanting to make at home?

[Tweet “Learn how to easily make your own Snap Pea Chips! Yes! #homemade #DIY #easy”]

LC

How to Make Homemade Snap Pea Chips in the oven or dehydrator! Have you ever wanted to make your own snap pea chips and save on money? Well, it’s quite an easy recipe. Just season to your liking and pop in the oven or dehydrator. All it’s takes is 3 ingredients! A Vegan, Paleo, and budget friendly snap pea chips recipe. www.cottercrunch.com

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Categories: Dairy-Free, Gluten-Free, Grain-Free, Low-Carb, Snacks and Appetizers, Vegan, Vegetarian Tags: DIY, peas, snacks, strange but good

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Deborah

    02/12/2021 at 2:00 PM

    Two questions:
    1. Have you tried blanching the peas before dehydrating? I did celery and blanching locked in the bright green color.

    2. Would this work with snow peas?

    Reply
  2. Jana

    11/25/2020 at 3:52 AM

    tried these, they never went crispy in my dehydrator and they tasted god awful!

    I tried for another few hours and still no better. By the time they were sort of crispy; it was just revolting.

    ★

    Reply
    • Avatar photoLindsay Cotter

      11/25/2020 at 8:04 AM

      So sorry to hear this Jana! Can I ask what dehydrator you used? The setting? And where you placed it? Another reader, CG, left feedback in the comments and suggested blanching the snap peas first.

      Another easy option is to bake a low setting, that makes it crispier. But it does involve some patience. Hope these suggestions help!

      Reply
  3. Jessica

    09/24/2020 at 4:52 PM

    We grew so many snap peas this summer! My freezer was filled with them, so I was delighted to find this recipe. I tried it out today and I will be making more immediately! They are delicious.

    ★★★★★

    Reply
    • Avatar photoLindsay Cotter

      09/25/2020 at 11:46 AM

      Oh wonderful! Thanks for feedback Jess!

      Reply
  4. Sue Ellen

    04/11/2020 at 6:48 AM

    The paper towel I layed them on seemed to soak up most of the oil and spices!!
    I

    ★★

    Reply
  5. CG

    06/19/2019 at 9:14 AM

    These taste good but didn’t turn out to be crunchy at all. They are tough and hard to eat. I recommend blanching fresh pea pods first before dehydrating. Some vegetables don’t need to be blanched but peas are not among them Blanching would preserve the natural pea color too.

    ★★

    Reply
    • Avatar photoLindsay Cotter

      06/19/2019 at 10:54 AM

      Oh I am so sorry to hear that. Did you use a dehydrator or oven? And thanks for the blanching tips. Great idea!

      Reply
  6. Joy

    03/20/2019 at 6:27 PM

    I’m so excited to try these! Question: I’m out of parchment paper. When you mention putting the peas on a paper towel or parchment paper, is that strictly for drying purposes, or can you bake on the paper towel at 170*?
    Thanks!

    Reply
    • Avatar photoLindsay Cotter

      03/21/2019 at 11:46 AM

      It’s for drying purposes 🙂

      Reply
  7. Drew C

    08/05/2017 at 1:33 PM

    I tried these and they came out chewy, puny, and inedible. Not sure what I did wrong. I used a dehydrator. Disappointed it didn’t work/

    Reply
    • Cotter Crunch

      08/05/2017 at 3:09 PM

      Hi Drew. So sorry to hear about the chips! Can I ask what dehydrator you used? The setting? And where you placed it? Another easy option is to bake a low setting, that makes it crispier. But it does involve some patience.

      Reply
  8. dixya @food, pleasure, and health

    02/14/2017 at 5:07 PM

    i dont know why those crisps are soo expensive 🙁 🙁 i will have to try thee snap pea chips very soon.

    Reply
    • Cotter Crunch

      02/14/2017 at 11:27 PM

      me too! they are so easy to make CHEAP! let me know if you try them Dixya!

      Reply
  9. Jody - Fit at 59

    02/14/2017 at 3:34 PM

    Those look amazing & delish & you know me & easy!!! 🙂

    Reply
    • Cotter Crunch

      02/14/2017 at 11:27 PM

      this is SUPER easy! Why i looove! and love you!

      Reply
  10. Debs

    02/14/2017 at 2:13 PM

    Can honestly say I never would have thought of these, but they look like a fabulous low fat, high nutrition snack! Awesome.

    Reply
    • Cotter Crunch

      02/14/2017 at 2:51 PM

      let me know if you try them deb!

      Reply
  11. [email protected]

    02/14/2017 at 10:51 AM

    I love fresh snap peas in the Spring. So good!!

    Reply
  12. Emily

    02/14/2017 at 9:55 AM

    We should seriously try these, because we loved the snap pea crisps we bought, but I’m sure these would be so much cheaper.

    Reply
  13. Laura

    02/14/2017 at 9:05 AM

    I have been eating those harvest snaps like it’s my job this pregnancy! I’d much rather make my own!

    Reply
    • Cotter Crunch

      02/14/2017 at 9:27 AM

      i think it should be your job. LOL! Come over

      Reply
  14. Jen

    02/14/2017 at 6:55 AM

    That pink nail polish though! 🙂 I love snap pea chips! I’m so glad you have an oven option because as much as I want a dehydrator – we don’t have on yet. And anything with nutritional yeast is good in my book! 🙂

    Reply
    • Cotter Crunch

      02/14/2017 at 9:26 AM

      yes! totally make them. super easy without dehydrator just not as crispy, if that makes sense?

      Reply
  15. Susie @ Suzlyfe

    02/14/2017 at 6:47 AM

    You had me at chips

    Reply
    • Cotter Crunch

      02/14/2017 at 9:07 AM

      always!

      Reply
  16. Anna Wright

    01/16/2017 at 2:00 AM

    It’s definitely unique, I’m gonna tryout this weekend for snack 🙂

    Reply
  17. Lauren @ The Bikini Experiment

    05/15/2016 at 4:17 PM

    The homemade snap pea chips caught my eye immediately. Great recipe. Thank you of sharing. I am all for limiting your gluten and cutting out all processed sugars.

    Reply
    • Cotter Crunch

      05/16/2016 at 12:42 PM

      So glad! Yes, that snap pea recipe is a favorite and you can oven bake it too

      Reply
  18. Tessa

    08/15/2014 at 7:46 PM

    I am trying out the snap pea recipe tonight! Super excited! 😀

    Reply
    • LCCotter

      08/15/2014 at 11:24 PM

      let me know how it goes!

      Reply
  19. Amanda

    05/28/2014 at 10:14 PM

    How much yeast would you recommend using?

    Reply
    • LCCotter

      05/29/2014 at 6:36 AM

      i don’t use yeast in this recipe

      Reply
  20. Jessica

    03/19/2014 at 9:41 AM

    Snap chips are my fave! Now I know how to make them, thanks for the tips. I have no dehydrator so I’m trying the oven version.

    Reply
    • LCCotter

      03/19/2014 at 3:54 PM

      yay! let me know whatcha think!

      Reply
  21. Megan (The Lyons' Share)

    03/18/2014 at 8:28 PM

    I made these today, and they were delicious! Thank you!!

    Reply
  22. Shannon

    03/16/2014 at 9:10 PM

    ooh yum, that mason jar salad sounds phenomenal!!

    Reply
    • LCCotter

      03/17/2014 at 6:51 AM

      and it’s just cute, right? hehe

      Reply
  23. Jess

    03/16/2014 at 2:14 AM

    Delicious! I want to get some snap peas and a dehydrator!

    Reply
    • LCCotter

      03/16/2014 at 5:48 AM

      you must jess! you and your kids would love

      Reply
  24. Aqiyl Aniys

    03/15/2014 at 10:00 PM

    I have some snap peas that are waiting to be eaten. I guess I need to give this a go.

    Reply
    • LCCotter

      03/16/2014 at 6:07 AM

      yes, you sure do!!

      Reply
  25. Kierston

    03/15/2014 at 4:26 PM

    Yes peas! I mean please. 😉

    Reply
  26. Lauren @ LoveChocolateLife

    03/15/2014 at 1:56 PM

    OMG these look so good.. I often by the snap pea chips from Whole Foods but making them homemade must be better for you and taste so fresh!!! Will have to try this out thanks for the recipe !!!

    Reply
    • LCCotter

      03/16/2014 at 6:12 AM

      yes, totally make these and save a TON of $$. feel good!

      Reply
  27. Megha[email protected]

    03/15/2014 at 1:33 PM

    These are great. I’ve always really wanted to try the mason jar salad idea, but I’m afraid my jar wouldn’t be big enough since I like to stuff them full if green goodness and of course cheese.
    Snap pea chips just sound all kind of awesome.

    Reply
    • LCCotter

      03/16/2014 at 6:09 AM

      i buy really big jars. the bigger the better.. tee hee

      Reply
  28. Cara's Healthy Cravings

    03/15/2014 at 12:23 PM

    You packed soooo much goodness into that jar! I love all the combinations of flavours and textures, which is key to a good salad. Mmmm!

    Reply
  29. Bre

    03/14/2014 at 11:00 PM

    I haven’t found mason jars big enough for my massive salads yet 😉 haha i’m more on the mixing bowl size! basically everything and anything ends up in a salad, current fave is sweet potato and apple. Weird but delish!

    Reply
    • LCCotter

      03/15/2014 at 6:07 AM

      i found a really big one! it’s awesome!! you’d approve

      Reply
  30. Cassie

    03/14/2014 at 8:36 PM

    I’m obsessed with roasted veggies in salad… definitely my favorite!

    Reply
    • LCCotter

      03/15/2014 at 6:08 AM

      those are the best. Anything roasted is delicious in my opinion. Even plantains roasted in a salad!

      Reply
  31. Miss Polkadot

    03/14/2014 at 7:32 PM

    We can’t even find snap pea crips in stores over here – did I mention every food trend taking about ten more years until it appears over here?! But I’ve been intrigued ever since I saw them on blogs. Who knew preparing them at home was that easy? Now if only I wasn’t seriously impatient …

    Reply
    • LCCotter

      03/14/2014 at 8:26 PM

      you should totally make them then! then sell in stores and make $$! haha

      Reply
      • Miss Polkadot

        03/15/2014 at 8:38 AM

        Don’t give me ideas! Hm … Do you think ‘Snap Crack’ would make a good name to sell it?!

        Reply
        • LCCotter

          03/15/2014 at 11:04 AM

          haha i love it!

          Reply
  32. GiGi Eats Celebrities

    03/14/2014 at 6:29 PM

    I’ll snap yours peas.
    I’ll nutritonalize your yeast.

    Okay. Now I am trying too hard.

    I am going to eat spaghetti squash. Done.

    Reply
    • LCCotter

      03/14/2014 at 8:26 PM

      will you fill my jar as well? 😉

      Reply
      • GiGi Eats Celebrities

        03/17/2014 at 10:10 PM

        I think I will let Mr. Kiwi do that!!

        Reply
  33. Tara Newman

    03/14/2014 at 5:32 PM

    You are killing me with these mason jar salads. I am definitely making some for next week. How far in advance do you think you can make them? I bet a few days…

    Reply
    • LCCotter

      03/16/2014 at 6:03 AM

      should work! just make sure there aren’t any really wet ingredients added yet. Ya know?

      Reply
  34. Arman @ thebigmansworld

    03/14/2014 at 5:21 PM

    The mason jar salad is a good idea…..I just need to find a mason jar the size of a small child.

    And snap peas!!!!!! You make all my favourite snacks home made. Genius cotter. And hey hey hey its #wholearman

    Reply
  35. She Rocks Fitness

    03/14/2014 at 5:00 PM

    Candied Pecans are one of my favorite add-ins…But I don’t keep them in the house, because I could eat A LOT of them before they entered the salad. DOH! Try to get some R&R pretty lady! XOXO

    Reply
  36. Laura @ Sprint 2 the Table

    03/14/2014 at 4:42 PM

    I love this idea!!! I have dehydrated stuff in my over before, but never thought about peas. This is going to be an awesome snack!

    Reply
  37. Heather @ Better With Veggies

    03/14/2014 at 4:17 PM

    You are a genius my friend – I want those peas please. 🙂

    Reply
  38. Morganne @ Nut Butter Runner

    03/14/2014 at 3:03 PM

    Um YUM! I wish I had snap peas right now so I could make this because I totally have my dehydrator rocking right now.

    Reply
    • LCCotter

      03/16/2014 at 6:11 AM

      rock that dehydrator! SNAP to it. hehe

      Reply
  39. Jody - Fit at 56

    03/14/2014 at 2:42 PM

    I don’t have a dehdraytor but they look delish! The salad too! YUM!! Colorful & beautiful! OMG, that last tree pic – gorgeous!!!!

    Dried cherries – a great idea!!!!!

    Reply
  40. Maryea {happy healthy mama}

    03/14/2014 at 12:25 PM

    Ooh I’m going to try the snap peas! I think my kids will love them that way. I don’t have a dehydrator, but will try it in the oven. Thanks for the inspiration. 🙂

    Reply
  41. rachel @RunningRachel

    03/14/2014 at 11:46 AM

    My favorite ingredients in a salad are broccoli and/or sunflower seeds. 🙂

    I totally need to get on the cute mason jar salads! I love them!

    Reply
    • LCCotter

      03/16/2014 at 6:03 AM

      yes! they make it more fun, right?

      Reply
  42. [email protected]

    03/14/2014 at 10:24 AM

    Definitely going to try these out this weekend for Baby T. If I am a good blogger, I’ll snap a pic of him trying them out. He should like them, so far, he has eaten anything we have put in front of him….including cooked snap peas….and raw ones!

    Reply
    • LCCotter

      03/14/2014 at 4:33 PM

      oh he’s a good baby! let me know what he thinks

      Reply
  43. misszippy

    03/14/2014 at 10:00 AM

    I absolutely looooove the packaged snap pea snacks, I will admit, so I never buy them. VERY excited to try to make my own!

    Reply
  44. [email protected]

    03/14/2014 at 9:57 AM

    I am convinced that food in mason jars just tastes better! That salad looks so pretty and spring-y!
    I can not wait for the picnic season to begin.
    Happy Weekend lovely lady!

    Reply
  45. Meg @ A Dash of Meg

    03/14/2014 at 9:42 AM

    I would have never thought of this!!!!!!! what a wonderful idea sweetie

    Reply
  46. Dixya @ Food, Pleasure, and Health

    03/14/2014 at 9:35 AM

    i love snap pea chips…i want to make a big batch one of these days and eat them at one sitting 🙂

    Reply
  47. Shannon Dunne

    03/14/2014 at 9:34 AM

    Yum yum yum those snap pea chips look crazy delicious! Anything roasted and salty is perfect for me for a snack 🙂

    My favorite salad ingredient is probably hard boiled eggs or almonds. I love the crunch of the almonds and I just love eggs on anything!

    Reply
  48. Katie @ Peace Love & Oats

    03/14/2014 at 9:22 AM

    Lol should I crack a window if I’m going to open the oven? I totally want to make those chips, let’s just hope I have the willpower to wait that long!

    Reply
    • LCCotter

      03/16/2014 at 5:58 AM

      well if it’s still snowing and cold in Chi town, you won’t need to, right? haha

      Reply
  49. Ashley @ My Food N Fitness Diaries

    03/14/2014 at 9:21 AM

    Fun idea for the snap pea chips! I’m always looking for new ideas to eat veggies!

    Favorite salad ingredient: crunchy roasted almonds/walnuts/pecans/sunflower seeds (some kind of crunchy nut/seed) and a yummy cheese! I think both of those totally help *make* a great salad!

    Reply
  50. Missy

    03/14/2014 at 9:07 AM

    Thos look so good! Funny – they take 8 hour to cook, I’ eat them in less than 8 minutes. LOL.

    One of your ads is actually a coupon! Sweet.
    IT PAYS TO CLICK PEOPLE!

    Reply
    • LCCotter

      03/14/2014 at 4:32 PM

      bahaha, really? my ads must read my mind.

      Reply
  51. Holly @ EatGreatBEGreat

    03/14/2014 at 8:58 AM

    I absolutely love this idea Lindsay!!! A while back, I bought dried snap peas at the store, but they were kind of expensive, especially given the fact that I ate all of them within 2 days, so now I can make my own! So exciting!

    Reply
  52. Cecilia @ MommiesRun

    03/14/2014 at 8:40 AM

    What a good idea with the mason jars! I have so many leftover jars from making pickles during the summer. I have to try that for lunches!

    Reply
    • LCCotter

      03/16/2014 at 5:56 AM

      yes! and the bigger jar the better haha

      Reply
  53. Ang @ Nutty for Life

    03/14/2014 at 8:21 AM

    I’ve seen snap pea chips everywhere recently! I think they’re the new kale chips. I was actually just at the store the other day and someone I was with was looking for them. I don’t have a dehydrator so I’d have to use the oven method, but I didn’t ever think to make them at home.

    Reply
    • LCCotter

      03/14/2014 at 4:31 PM

      i think you’ll be in heaven with these.. and cheaper!

      Reply
  54. Sara @ LovingOnTheRun

    03/14/2014 at 8:20 AM

    I love the snap pea crisps you can buy at the store and since homemade is usually better I need to try this!!! 🙂

    Reply
  55. Kristin @SweatCourage

    03/14/2014 at 8:11 AM

    Love the idea of the Snap Pea Crisps! I have been looking for new dehydrator recipes, totally going to try this one! Thank you for sharing!

    Reply
    • LCCotter

      03/14/2014 at 4:30 PM

      yay! let me know when you do. <3

      Reply
  56. Kim

    03/14/2014 at 8:08 AM

    Oh – I can’t wait to get some snap peas and try that recipe!! I got a dehydrator about a year ago, used it 2 or 3 times and put it up. I need to start using it again!!!

    Reply
  57. Cara's Healthy Cravings

    03/14/2014 at 7:43 AM

    My fav salad ingredient(s) is roasted sweet potato slices and chickpeas!

    Reply
  58. Heather (Where's the Beach)

    03/14/2014 at 7:27 AM

    We love snap peas at our house, so that recipe sounds fantastic! Ok salt & vinegar seeds? Do tell please.

    Reply
    • LCCotter

      03/14/2014 at 4:29 PM

      salt and vinegar flavored pumpkin or sunflower seeds. YOu must get them!!! so good. or you can make!

      Reply
  59. Katie

    03/14/2014 at 7:25 AM

    MmM that’s hard… Avocado OR mushrooms!

    Reply
  60. [email protected]

    03/14/2014 at 7:24 AM

    I am sold on any salad with squash! Seriously if I see it on a menu I have to order it.

    Reply
    • LCCotter

      03/14/2014 at 4:27 PM

      you and me both hayley!

      Reply
  61. Jennifer F

    03/14/2014 at 7:08 AM

    I love sugar snap peas so much that there are never any left laying around to dehydrate. I just did a Jar Salad Nicoise . . . . . green beans, tuna, tomatoes, olives, potatoes … very ooh,la,la french. It should be out and about next week

    Reply
  62. Liz @ I Heart Vegetables

    03/14/2014 at 6:27 AM

    I need to get a dehydrator! I’ve seen some really cool recipes that require one! Maybe I should add it to our registry 😉

    Reply
    • LCCotter

      03/14/2014 at 4:25 PM

      some are pretty reasonably priced too! register it for sure

      Reply
  63. Angela @ Eat Spin Run Repeat

    03/14/2014 at 6:26 AM

    Oooh my goodness, totally trying the homemade snap pea crisps this weekend! My fave salad ingredient is zucchini noodles. I love how they sop up the flavour of whatever you toss them in!

    Reply
    • LCCotter

      03/16/2014 at 5:53 AM

      i just bought a spiralizer for that very reason!

      Reply
  64. Katrina Pilkington

    03/14/2014 at 6:14 AM

    How easY?! thanks for another great idea lady!

    Reply
    • LCCotter

      03/16/2014 at 5:51 AM

      totally easy!

      Reply
  65. Amanda @ .running with spoons.

    03/14/2014 at 5:57 AM

    I’ve been super curious about the snap pea crisp things that I’ve been seeing in the stores. I’ve heard they’re good, but it’s hard for my brain to wrap itself around the idea. My dehydrator is buried somewhere in my parents’ basement, though… And there are spiders down there 😯

    Reply
    • LCCotter

      03/14/2014 at 6:15 AM

      just use your oven! or toaster oven. I have a feeling you will looooooove

      Reply
  66. Linz @ Itz Linz

    03/14/2014 at 5:33 AM

    i LOVE sugar snap peas and dried sugar snap peas sound amazing!!!!!

    Reply
  67. Jill @ Fitness, Health and Happiness

    03/14/2014 at 5:17 AM

    There was a time last year when I went meals in a jar crazy! It started with salads in a jar and then I learned you can actually bake in them. You should see how many jars I bought and so many different sizes LOL It’s a good think my husband has patience 🙂

    Reply
    • LCCotter

      03/14/2014 at 6:16 AM

      oh i must see these jars!! love it

      Reply
  68. Cait the Arty Runnerchick

    03/14/2014 at 4:51 AM

    hahaha…you are SOOO much better than Martha anyways, I never took her for much of an athlete. 😉 then again, maybe that jail time made her branch out??
    these both look yummy and i’ve always loved sugar snap peas. but my FAV thing on a salad has to be shrimp. i love me my seafood! 🙂
    Have a great day!

    Reply
    • LCCotter

      03/14/2014 at 6:12 AM

      haha thank you! i can out run martha, yes?

      Reply
  69. Emma @ be mom strong

    03/14/2014 at 4:47 AM

    Hmm… yesI think I will have to give these a go. If you wanted to really be Martha you would have given us some sort of centerpiece to make also 😉

    Reply
    • LCCotter

      03/14/2014 at 4:24 PM

      haha now i’m thinking.. hmmm. easter decor?

      Reply

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