Broiled shrimp and veggies is a delicious sheet pan dinner, full of protein and healthy nutrients. The key to flavor lies in a sweet and spicy citrus fish
Plant Based Diet Meal Plan & Grocery List (Gluten Free)
This plant based diet meal plan is full of healthy, gluten free and vegan recipes for you. Many of them use shelf stable pantry foods! Making these recipes will
BBQ Tempeh Vegan Quinoa Salad
Vegan quinoa salad with BBQ tempeh is a protein-packed meal that comes together quickly and easily. Make it today for a nutritious lunch or dinner, or meal prep
No Bake Chocolate Cashew Fig Bars {Vegan, Paleo}
These fig bars are a no-bake dessert made in 3 easy steps! Full of antioxidant-rich chocolate, figs, coconut, and cashews, this no-bake recipe
Multiseed Homemade Healthy Crackers {Paleo, Vegan}
These healthy crackers are a tasty homemade snack, and with 4 types of seeds, they’re full of nutritional benefits, too! No flour or nuts means this recipe is
Easy Oatmeal Crepes (Vegan option)
This oatmeal crepes recipe is a delicious replacement for pancakes. Fancy them up with your favorite ingredients, or dress them down for a healthy weekend
Creamy Artichoke Pea Soup {Vegan Option}
This pea soup is full of healthy prebiotics, fresh spring veggies, tons of flavor, and plenty of nourishment. A perfect gluten free soup to SPRING CLEAN your
What is Tempeh – how to cook it and Nutrition Facts!
What is tempeh? I'll explain more about the nutrient-rich, plant-based protein, and its health benefits. It's a better choice than tofu - you'll find out why!
Green Chile Turkey Tacos (Slow Cooker Option)
Turkey tacos are always a delicious and healthy dinner, but add roasted green chiles and the Southwest flavor is amazing! Make this easy, gluten free recipe on
5 Dinner Meal Plans – One Grocery Bag
Know what to make for dinner tonight? We have the solution, with 5 dinner meal plans all made from ONE grocery bag full of ingredients. From stuffed peppers to
Blueberry Carrot Cake Bars {Gluten Free}
Carrot cake bars are a healthy dessert bars recipe you can make in less than 35 minutes! The homemade carrot bars are soft and bursting with fresh
Cheater’s Sweet and Sour Noodles {Gluten Free}
This Asian noodle recipe for Cheater's Sweet and Sour Noodles makes a delicious and healthy dinner. It's incredibly easy to make and a great use for leftovers!
Homemade Sweet and Sour Sauce (No Refined Sugar)
This sweet and sour sauce recipe helps you create a Chinese carry-out favorite, with a healthy twist. It has no refined sugar, but it tastes just like the real
Curry Spiced Foil Packet Potatoes and Eggs
This foil packet potatoes dinner is gluten-free, Paleo-friendly and vegetarian. Easy to make with little clean-up and seasoned with curry spices, it has simple,
Raspberry Chocolate Chip Pancake Bread {Vegan Option}
This Gluten free Pancake Mix Bread is an allergy friendly and vegan friendly quick bread recipe with the just the right combo of fruit and chocolate chips.
Keto Meal Prep Greek Vegetables with Feta {Vegetarian}
This keto meal prep recipe for Marinated Greek Vegetables with Feta Cheese is a healthy, make ahead sheet pan meal. A super easy Greek marinade is the key to
Grain Free Naan {Cassava flour recipe}
Grain Free Naan with Cassava Flour! A simple and flavorful Indian Inspired bread recipe, made grain free with simple ingredients! No oven required. Great with
Vegan White Chocolate Raspberry Rice Crispy Treats
Vegan white chocolate is not just delicious but also incredibly easy to make with this tested recipe! You can use it to make homemade candy or a holiday dessert
Olive Oil 101: Health Benefits, Cooking Tips, Facts!
Olive oil is so nutritious, making it the perfect choice for any cooking method. The flavor can’t be matched and the health benefits mean you can
Immunity Boosting Frozen Fruit Smoothies
Immunity boosting frozen fruit smoothies! This is one of my favorite fruit smoothie recipes that has triple the amount of vitamin C with the addition of
Protein Overnight Oats {Meal Prep Recipe}
Orange Vanilla Protein Overnight Oats is an easy make-ahead, dairy free breakfast recipe. This delicious breakfast is made using fresh oranges, honey, and the
Keto Italian Chicken Meal Prep Casserole (Vegetarian Opt)
This Italian chicken meal prep casserole comes together with just 7 ingredients! Tender chicken, juicy tomatoes, spinach, and Italian seasoning come together in
Chocolate Pistachio Protein Balls {No Bake}
This protein ball recipe makes paleo and vegan friendly dark chocolate energy bites with pistachios. They're a crunchy, lightly sweet, delicious NO BAKE snack!
7 Day Anti-Inflammatory Diet Kick Start or Reset Guide
Use this 7 day anti-inflammatory diet kick start or reset guide to learn what foods can help reduce the inflammation in your body. Plus, we have a shopping