This Tex-Mex Egg & Cauliflower Casserole is an easy meal prep option that is packed with nutrient-rich veggies, protein, healthy fats, and tons of flavor.
Cookie Dough Dessert Hummus
Ready in just 10 minutes, this Vegan Cookie Dough Dessert Hummus is made with simple ingredients for a lower-sugar, gluten-free, vegan dessert you can feel good
Massaged Kale Blueberry Salad
Made with seasonal produce and ready in minutes, this Massaged Kale Salad with Blueberries is a simple dish full of flavor. Make ahead of time for a quick and
Air Fryer Salmon
Learn how to cook Salmon in the Air Fryer (fresh or frozen) topped with a simple and delicious sauce for added tenderness and flavor. Pair it with your favorite
Broiled Lamb Chops with Mint Chimichurri
These Broiled Lamb Chops are a delicious and healthy dinner perfect for holidays, weeknights, and everything in between. Paired with a refreshing mint
Vegan Cilantro Pesto
Simple ingredients, fresh herbs, and spices combine to create homemade Cilantro Pesto. A fun take on traditional pesto, this cilantro pesto recipe is
Quick & Creamy Mustard Sauce
Made with simple ingredients and free from refined sugars and additives, this Creamy Mustard Sauce is sweet, spicy, and super versatile. Whip it up in minutes,
Mint Chimichurri Recipe
This Mint Chimichurri is made with simple, nutritious ingredients full of flavor and doubles as a sauce and a marinade! Pair it with lamb, shrimp, chicken, and
Gluten-Free Vegan Vanilla Cake
Made without eggs, dairy, or grains this Gluten-Free Vegan Vanilla Cake is the perfect option for every occasion! Super easy to make, it comes together with
Potato & Cauliflower Shepherd’s Pie
Quick to make and easy for meal prep, this Potato & Cauliflower Shepherd’s Pie is a better for you version of everyone’s favorite comfort food. Warm and
How to Make Shredded Chicken
We’re making Shredded Chicken breasts and whole chickens in the crock pot, instant pot, air fryer, on the stovetop, and in the oven. Plus, we’re giving you
Healing Foods & Meal Ideas for the Week
Find foods that heal & meal ideas for the week to fuel your body with nutrient-dense foods, improve overall health, and feel your best while eating
How to Make Vegetable Broth
Make Vegetable Broth using a variety of roasted vegetables for a homemade broth that is perfect for soups, stews, casseroles, and more! This vegetable broth is
Gut-Healthy Homemade Gummies
These Homemade Probiotic Gummies with collagen are made with only 5 ingredients. A gut-healthy treat that are great for both kids and adults! Use different
Sweet & Smoky Pork Chops
These Easy Baked Pork Chops are bursting with sweet and smoky flavor for a 30 minute meal you’ll love. Seasoned with a variety of spices, they’re the tastiest
Roasted Root Vegetable Soup
Loaded with vegetables and warm spices, this Cumin Roasted Root Vegetable Soup is a perfect veggie-filled soup even your kids will love! Full of flavor, it’s
Vegan Mushroom Bolognese
Made with mushrooms, onions, fresh herbs, and walnuts, this Vegan Mushroom Bolognese is a plant-based take on a traditional Italian comfort food. Serve it over
Air Fryer Salmon Cakes
These Salmon Cakes are a delicious way to add good fats and extra veggies into your diet. Perfect for appetizers, dinner, and more, these easy, low-carb salmon
Air Fryer Breakfast Sausage
Grain-free, egg-free, and low-carb, these Air Fryer Breakfast Sausages are made with healing spices for a high-protein breakfast staple that are ready in less
Noatmeal (3 Flavors)
With 3 different flavor options, this anti-inflammatory Noatmeal is ready in 20 minutes for an easy grain-free breakfast you'll love. Pick your favorite, or
Almond Flour Banana Coconut Muffins
These Almond Flour Banana Muffins with Coconut are refined-sugar-free, gluten-free, and made with real ingredients for banana muffins that will leave you
Crock Pot Cranberry Meatballs
These Slow Cooker Gluten-Free Meatballs are topped with cranberry sauce for a sweet and savory festive dish! Made in the slow cooker for an easy recipe perfect
Slow Cooker Mashed Potatoes
These garlicky Slow Cooker Mashed Potatoes are made with a white bean puree and non-dairy milk for added fiber and an extra creamy texture. The easiest side
Vegan Sweet Potato Casserole
Vegan Sweet Potato Casserole is so simple to make with dairy-free ingredients and a golden coconut–nut crumble topping. Perfect for holidays or make-ahead meal
