This Hot Toddy is made with spiced rum, optional whiskey, pineapple, honey, and warm spices. It's the perfect festive fall or winter drink to soothe the body or
Maple Buckwheat Granola
This homemade granola is made with buckwheat groats, nuts, gluten-free rolled oats, spices, and is lightly sweetened with maple syrup. It’s a delicious,
Almond Flour Sugar Cookies
These Cinnamon Almond Flour Sugar Cookies are made with healthy fats, natural sugars, and gluten-free almond flour for simple to make paleo sugar cookies that
4 Healthy Brunch Charcuterie Board Ideas
These charcuterie brunch board ideas are perfect for serving up a healthy holiday breakfast or brunch! Set your table with a beautiful tray filled with
Gluten-Free Quinoa Banana Bread
This Gluten-Free Quinoa Banana Bread is a great way to use up leftover cooked quinoa! With oat flour combined with quinoa, this banana bread is naturally high
Gluten-Free Grains: Millet 101
Millet is a good-for-you, gluten-free grain that is as versatile as it is delicious. You can use it in main dishes, salads, soups, and I'll even show you how to
Paleo Breakfast Egg Wraps
These Paleo Breakfast Egg Wraps are rich in protein with the power of Eggland’s Best organic eggs! It’s a customizable, easy vegetarian meal prep recipe with
How to Make Date Paste (Natural Sweetener)
Date paste is a delicious, all-natural sweetener made from nature’s candy - DATES. It’s whole30 approved, vegan and a paleo-friendly sugar substitute. This
Almond Flour Cookies
These paleo Almond Flour Cookies will become your new favorite treat! They're crispy, allergy-friendly, chocolate chip cookies that are also healthy and
Healthy Paleo Chicken Teriyaki
This Chicken Teriyaki is a delicious healthy version of the popular Japanese dish. With no added sugar or starch, this easy chicken dinner is a guilt-free
Breakfast Muffins With No Added Sugar (Paleo)
Breakfast Muffins should be delicious but definitely not full of processed sugar. These paleo muffins have no added sugar and are naturally sweetened with
How to Make Spiralized Fruit and Veggie Noodles
Veggie noodles and fruit noodles are easy to make, but sometimes we don't have spiralizers on hand and we want to avoid a mess. Instead, turn your favorite
Grain-Free Granola
This Grain-Free Granola is refined-sugar-free and better than anything you can buy at the store! This low-sugar recipe is perfect to meal prep for breakfast or
Strawberry Mint Vinaigrette
This Strawberry Vinaigrette is an easy homemade dressing that is light, fresh, and perfect for summer salads. Made with simple, real ingredients, it's a staple
Vegan Veggie Burgers
This soy-free, freezer-friendly Vegan Veggie Burger is packed with flavor, made with fresh vegetables, herbs, seeds, chickpeas or white beans, and spices!
Gluten-Free Breakfast Power Bowls
Breakfast Power Bowls provide real energy from real food! These breakfast bowls are made with gluten-free oats, cooked quinoa, and chia seeds soaked in coconut
3 Ingredient Paleo Waffles
These Paleo Waffles or Pancakes are made using 3 real food, clean eating ingredients. A quick blender recipe for a delicious healthy breakfast that's SO easy,
Leek, Quinoa & Pine Nut Salad
Quinoa Salad with honey toasted (lightly roasted) pine nuts and leeks - A simple yet healthy quinoa salad recipe that is perfect for meal prep, holiday side
Turmeric Chai Smoothie Bowl
Vegan Chai Spiced Smoothie Bowl recipe with Turmeric and Chia! Packed with healthy fats, anti-inflammatory properties, and full of flavor! This golden
How to Make Riced Veggies
Learn how to make riced veggies to use for all of your favorite healthy meals! Ricing vegetables is quick and easy to do, and it costs less than buying them at
Citrus Kombucha Mezcal Cocktails
This Citrus Kombucha Mezcal Cocktail is one of my most made drink recipes in the Cotter household. A healthier cocktail that adds a probiotic punch with the
How to Make Gluten-Free & Keto Roux
Gluten-free roux is so easy to make! I’ll show you 3 ways to make a gluten-free and/or grain-free roux, using paleo and keto-friendly ingredients. Plus a quick
Seared Salmon with Avocado Gremolata
Pan Seared Salmon with Avocado Gremolata is a Whole30 compliant, healthy fish recipe. Making this crispy skin salmon requires just 7 ingredients and 10 minutes
Gluten-Free Pear Walnut Muffins
These naturally-sweetened Spiced Pear Muffins with a nutty walnut topping are gluten-free and grain-free! Delicious and easy to make, they're light, fluffy, and
