This Italian Chicken Meal Prep Casserole is made with tender chicken, juicy tomatoes, spinach, and Italian seasoning for a family-friendly, low-carb
Chocolate Pistachio Protein Balls
These Chocolate Pistachio Protein Balls are a crunchy, no-bake snack made with dark chocolate, almond butter, and naturally sweetened ingredients. Packed with
Power Greens Smoothie
Kick start your day with a Power Greens Smoothie! Jam-packed with superfood nutrients that work in synergy to boost energy! These smoothies are paleo, vegan,
Best Recipes of Cotter Crunch 2019
Every year, I look forward to seeing what recipes will make the Best of Cotter Crunch. It is a lot of fun for me to look back on the year. It helps me learn
Maple Glazed Pears
Baked glazed pears with sweet bourbon glaze and homemade whipped cream are an impressive and delicious holiday dessert. This
Spiced Rum Hot Toddy
This Hot Toddy is made with spiced rum, optional whiskey, pineapple, honey, and warm spices. It's the perfect festive fall or winter drink to soothe the body or
Maple Buckwheat Granola
This homemade granola is made with buckwheat groats, nuts, gluten-free rolled oats, spices, and is lightly sweetened with maple syrup. It’s a delicious,
Almond Flour Sugar Cookies
These Cinnamon Almond Flour Sugar Cookies are made with healthy fats, natural sugars, and gluten-free almond flour for simple to make paleo sugar cookies that
Healing Bone Broth Latte
This Bone Broth Latte is a delicious hot drink, filled to the brim with nutritional benefits! With collagen, antioxidants, and healthy fats, it's the perfect
Make-Ahead Meal Plan
This gluten-free make-ahead meal plan will give you easy meal prep ideas for the holiday season, or any time of year. I’ll show you how to make a variety of
4 Healthy Brunch Charcuterie Board Ideas
These charcuterie brunch board ideas are perfect for serving up a healthy holiday breakfast or brunch! Set your table with a beautiful tray filled with
Roasted Jalapeño Crab Dip
This Hot Crab Dip is bursting with extra flavor from roasted jalapeño peppers and lump crab meat! It’s an easy gluten-free recipe, perfect for your next holiday
Easy Dandan Zoodle Cups
Dandan Noodles made with zoodles (zucchini noodles) for an easy, nutritious meal on the go or quick one-pan dinner at home. This recipe is similar to instant
Slow Cooker Lamb Tacos
These Greek Crock Pot Lamb Tacos are a great alternative to your ordinary beef tacos! Topped with crumbled feta and chopped cucumber salad for a delicious and
Sausage and Quinoa Stew
This Instant Pot Sausage and Quinoa Stew is a budget-friendly meal packed with flavor. It's a hearty stew to make in your pressure cooker or slow cooker! Full
Almond Flour Apple Cake
This Apple Coffee Cake is a delicious gluten-free cake made with almond flour, apple cider vinegar, fresh apples, and warm spices. It is a healthier
Honey Mustard Chicken And Brussels
Juicy and tender, these Honey Mustard Chicken Thighs are the ultimate sheet pan meal. Paired with Brussels sprouts, it’s a quick, easy, and nutritious
Gluten-Free Quinoa Banana Bread
This Gluten-Free Quinoa Banana Bread is a great way to use up leftover cooked quinoa! With oat flour combined with quinoa, this banana bread is naturally high
Gluten-Free Grains: Millet 101
Millet is a good-for-you, gluten-free grain that is as versatile as it is delicious. You can use it in main dishes, salads, soups, and I'll even show you how to
Vegan Vanilla Mug Cake Recipe
This Vegan Vanilla Mug Cake Recipe is an easy single-serving, sugar-free dessert that’s ready to eat in less than ten minutes. Enjoy it plain, or add your
2-Ingredient Breakfast Egg Wraps
These Breakfast Egg Wraps are rich in protein with the power of eggs! It’s a customizable, easy vegetarian meal prep recipe with just 2 ingredients as the base.
How to Make Date Paste (Natural Sweetener)
Date paste is a delicious, all-natural sweetener made from nature’s candy - DATES. It’s whole30 approved, vegan and a paleo-friendly sugar substitute. This
Almond Flour Cookies
These paleo Almond Flour Cookies will become your new favorite treat! They're crispy, allergy-friendly, chocolate chip cookies that are also healthy and
Healthy Paleo Chicken Teriyaki
This Chicken Teriyaki is a delicious healthy version of the popular Japanese dish. With no added sugar or starch, this easy chicken dinner is a guilt-free
