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Home › Recipe Round Ups

10 Best Immunity Boosting Recipes

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by Lindsay Cotter Updated: Aug 09, 2024

This post may contain affiliate links (disclosure policy).

The immune system plays a very important role in the body – protecting us from illnesses. What can we do to help our bodies fight? Yep, eat healthy foods, especially those that help boost the immune system. Immunity Boosting Recipes can be a simple warm drink, a power smoothie, warm soup, or a main dish. These are packed with vitamins and minerals to help you stay healthy.

Give your immune system a helping hand with these easy and delicious Immunity Boosting Recipes.

Zingy Turmeric Ginger Lemonade with Mint

Turmeric Ginger Lemonade with fresh Mint is great for fighting fatigue and reducing inflammation in the body. It’s quick to make, naturally sweetened, and super refreshing! Vegan, Paleo.

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Bright green smoothie in mason jar cup topped with fresh mint

Power Green Smoothies {Whole 30 friendly}

POWER FUEL Green Smoothie. The perfect green smoothie that’s powered by real food. Whole 30 friendly, Paleo, Vegan.

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Bone broth latte in a white mug topped with a sprig of green herbs.

Healing Bone Broth Latte

Bone broth latte is a delicious hot drink with nutritional benefits! It has collagen and healthy fats, and it’s the perfect replacement for coffee.
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Immunity Boosting Frozen Fruit Smoothie in glass cup topped with fresh orange slice and fresh mint.

Immunity Boosting Frozen Fruit Smoothies

Immunity Boosting Frozen Fruit Smoothie {Vegan Friendly}

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Creamy Vegan Tomato Soup

This creamy vegan tomato soup is an African-inspired type of dairy free bisque. Made with simple wholesome ingredients, it’s quick to make and naturally gluten free, paleo and vegan.

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Overhead photo of Easy Thai Coconut Soup in a white bowl garnished with cilantro.

Easy Thai Coconut Soup Recipe

Make this easy Thai coconut soup with lemongrass, ginger, chili paste, and coconut milk for a sweet, savory, creamy soup full of flavor and nutrients!

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Overhead view turquoise rimmed bowl filled with Za'atar chicken and mixed greens and vegetables

Za’atar Chicken Bowls with Tomato and Cucumber Raita (Paleo Meal Prep)

This paleo meal prep recipe for Za’atar Chicken with Cucumber Raita makes a paleo dinner that’s packed with flavor and anti-inflammatory benefits! It’s easy to make and so delicious!

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a bowl of curried cauliflower rice soup

Curried Cauliflower Soup with Kale

This vegan kale soup has healthy curried vegetables and cauliflower rice, and it tastes delicious! Make this nourishing Whole30 soup recipe to keep you warm this season. Gluten free, dairy free, keto, and paleo, too.

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coconut rice and watermelon salad bowls

Coconut Rice and Watermelon Salad Bowls

Coconut Rice and Watermelon Salad Bowls. Healthy, vegan, gluten free side dish!

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A woman holding a bowl of AIP breakfast porridge topped with berries and cream.

Easy AIP Breakfast Porridge (Instant Pot Option)

Make this easy AIP breakfast porridge with simple, nutritious ingredients for an anti-inflammatory breakfast suitable for a variety of diets!

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Categories: Recipe Round Ups

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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