These Almond Flour Banana Muffins with Coconut are refined sugar free, gluten free, and made with real ingredients for paleo banana muffins that will leave you
Search Results for: anti-inflammatory meal prep
How to Make Air Fryer Squash (3 Ways!)
Looking for an easy way to use winter squash? Then, look no further! We’re cooking acorn squash, butternut squash, and delicata squash in the air fryer and oven
Instant Pot Butternut Squash Soup with Apple (Vegan)
This Instant Pot Butternut Squash Soup with Apple is made with fresh produce and warm spices for a wholesome soup full of fall flavor. Serve it as-is for a
Almond Flour Pumpkin Bread with Rosemary
Made with pumpkin puree, fresh rosemary sprigs, and almond flour, this Rosemary Almond Flour Pumpkin Bread is quick, easy, and delicious. Serve it for a grain
Whole Food Plant Based Recipes & Grocery List
Use these Whole Food Plant Based Recipes & Grocery List for breakfasts, lunches, and dinners perfect for vegans, vegetarians, and those looking to meet
Honey Sriracha Meatballs
These Honey Sriracha Meatballs are made with simple paleo-friendly ingredients and are full of protein. Ready in 30 minutes they’re perfect for easy meal prep!
BBQ Graze Board & Easy Summer Recipes
This Backyard BBQ Graze Board is made with easy and healthy summer recipes that are allergy-friendly and ideal for all your summertime needs. Make them all for
Chile Ginger Marinated Shrimp with Watermelon Salsa
These Chile Ginger Marinated Shrimp with Watermelon Salsa are made with simple ingredients and flavorful spices for an easy summer meal guaranteed to be a
Tropical Turmeric Smoothie
The best anti-inflammatory Turmeric Smoothie is made with golden milk, a variety of tropical fruit like pineapple, papaya, or mango, and fun mix-ins. This
Super Fruit Kale Smoothie
Super Fruit Kale Smoothie, a quick and easy healthy breakfast or snack! With just a handful of nutrient-packed ingredients, this is the perfect kid-friendly
Spicy Vegan Ranch (Nightshade Free / AIP Option)
This vegan ranch veggie dip (also a delicious dressing!) gets its spicy kick from horseradish! You can make this nightshade free, AIP friendly recipe in only 5
Cauliflower Risotto Shrimp Skillet
Cauliflower risotto shrimp skillet is an easy nightshade free, low carb dinner. Make this skillet recipe in one pan in only 20 minutes! As we roll into the
Instant Pot White Chicken Chili (Nightshade Free + Stovetop Option)
Instant Pot white chicken chili is a hearty gluten free meal with lean protein and veggies, but no nightshades! Make the recipe in a pressure cooker or on your
Greek Herb Roasted Chicken with Charred Rosemary
Herb Roasted Chicken Thighs with Charred Rosemary is a healthy baked chicken recipe that you make in one pan, for an easy weeknight dinner! Gluten free, low
Coconut Milk Chicken (Oven, Stove Top or Instant Pot)
Coconut Milk Chicken is a dairy-free and gluten-free marinated chicken recipe to make in an Instant Pot, oven, or on the stove top. A coconut milk marinade
10 Instant Pot recipes (sides, mains, breakfast)
Find a list of easy Instant Pot recipes to make meal prep easy! From breakfasts to meal prep ingredients to lunches and dinners, we’ve got delicious,
10 Best Immunity Boosting Recipes
The immune system plays a very important role in the body - protecting us from illnesses. What can we do to help our bodies fight? Yep, eat healthy foods,
Grain Free Naan {Cassava flour recipe}
Grain Free Naan with Cassava Flour! A simple and flavorful Indian Inspired bread recipe, made grain free with simple ingredients! No oven required. Great with
The Best Healthy Fall Soup Recipes
Find a list of the best Gluten-Free Healthy Fall Soup Recipes to fill your belly and warm you up. From vegan options to hearty, meat-filled recipes, classics,
Curried Chicken Salad with Spicy Mango Chutney
This Curried Chicken Salad features flavorful curry chicken, crisp summer veggies, and crunchy cashews. Plus, a kick of heat from homemade jalapeno mango
Strawberry Spinach Salad with Granola Croutons
This Strawberry Spinach Salad with Granola Croutons makes for the perfect healthy summer salad; or for any season really! This spinach salad recipe is vegan
Gluten Free Eating for Beginners
GF Eating for Beginners Are you new to gluten free eating? Do you feel overwhelmed not knowing what you can and can't eat on a gluten free diet? These tips
Gluten Free Breakfast Power Bowls
Breakfast Power Bowls provide real energy from REAL FOOD! These gluten free breakfast power bowls are made with gluten free oats, cooked quinoa, and chia seed
Detoxifying Green Smoothie for Healthy Digestion
Give your digestion a little TLC with this Green Smoothie with Kiwi and celery juice! Superfood ingredients that improves digestion to help naturally detoxify