Find a list of the best Gluten-Free Healthy Fall Soup Recipes to fill your belly and warm you up. From vegan options to hearty, meat-filled recipes, classics, and new creations, we’ve got fall soup recipes to suit all your needs. Serve them on their own, or with your favorite appetizers, main courses, and sides. You can’t go wrong!
The Best Fall Soup Recipes
Below is a list of a variety of gluten-free soup recipes perfect for the chillier season. Choose your favorite, or make them all! Either way, the whole family will be eager to grab a bowl!
Crockpot Red Lentil Chili (Vegan)
This smoky BBQ lentil chili recipe is gluten-free, vegan, and full of protein and fiber! Make this easy crockpot chili for a hearty, healthy meal.
Thai Chicken Soup
This Thai soup has a nourishing, anti-inflammatory broth with ginger, lemongrass, and fresh herbs. Make this Asian soup recipe to warm you up!
Instant Pot Lasagna Noodle Soup (Vegetarian)
Full of flavor and loaded with veggies, this Gluten Free Lasagna Noodle Soup is the perfect make-ahead meal prep recipe the whole family will love! Instant Pot and Vegetarian options.
Cumin Roasted Root Vegetable Soup
Full of vegetables and quick to make, this Cumin Roasted Root Vegetable Soup is the perfect comfort food recipe for easy meals you’ll love!
Vegan Broccoli Cheese Soup (Instant Pot & Stovetop)
This Vegan Broccoli Cheese Soup is made in the Instant Pot or on the stovetop for a quick, kid-friendly, comfort food dinner recipe full of veggies!
Creamy Vegan Mushroom Soup
Inspired by Hungarian mushroom soup, this creamy vegan mushroom soup is full of flavor and ready in under an hour for a satisfying gluten-free comfort food you’ll love!
Mexican Sweet Potato Beef Stew (Slow Cooker Recipe)
This Mexican Sweet Potato Beef Stew (Slow Cooker Recipe) is a hearty, gluten-free meal full of warm flavor and nutrients perfect for busy weeknights, game day, and everything in between!
Instant Pot Vegetable Soup with Bacon (Crockpot Option)
Packed with plenty of flavor and nutrients, this easy Instant Pot, Crockpot, and Stove Top vegetable soup recipe is a hearty comfort food ready in minutes.
Instant Pot Gumbo (Vegetarian/Vegan)
Inspired by classic New Orleans gumbo, this Instant Pot Gumbo recipe is made with vegetarian ingredients and features fresh veggies, warm spices, and plenty of flavor!
Gluten-Free Chicken Noodle Soup (Crockpot)
This Gluten-Free Chicken Noodle Soup uses simple, pantry staple ingredients for the ultimate family-friendly comfort food! Dairy-Free-Friendly.
No Bean Chili Recipe (Quick + Easy)
No Bean Chili is a thick, chunky beanless chili recipe loaded with meat, veggies, and flavor! Made on the stovetop in under an hour, it’s a warm, comforting meal that tastes even better the next day.
Thai Curried Carrot Ginger Soup
Make this Thai curried carrot ginger soup with seasonal ingredients in one pot in just over 30 minutes for a creamy vegan for an appetizer or main course!
Vegan Butternut Squash Soup Recipe
Prepare this easy roasted vegan butternut squash soup recipe with a handful of healthy ingredients and minimal steps!
Creamy Vegan Tomato Soup
This creamy vegan tomato soup is an African-inspired type of dairy free bisque. Made with simple wholesome ingredients, it’s quick to make and naturally gluten free, paleo and vegan.
Everything But the Kitchen Sink Soup {Instant Pot or Stove Top Recipe}
Everything But the Kitchen Sink Soup is a HEALTHY soup recipe using holiday leftovers. This easy soup recipe has instructions for cooking in an Instant Pot or on a stove top. Gluten free, Dairy free option.
Creamy Fennel Roasted Cauliflower Soup (Vegan)
This creamy roasted cauliflower soup is made with a hefty dose of fennel for bone density, anti-inflammatory properties, and gut health. This vegan cauliflower soup is also gluten free, grain free, dairy free, and low carb.
Curried Cauliflower Soup with Kale
This vegan kale soup has healthy curried vegetables and cauliflower rice, and it tastes delicious! Make this nourishing Whole30 soup recipe to keep you warm this season. Gluten free, dairy free, keto, and paleo, too.
Creamy Chicken and Gnocchi Soup (Gluten-Free)
Experience the ultimate comfort food experience with this gluten-free and dairy-free friendly, creamy chicken and gnocchi soup recipe!
Roasted Corn Vegan Soup {Blender Recipe}
This spicy vegan corn soup is made with roasted corn kernels and creamy coconut milk for an easy meal that can be made in the blender!
Serving Suggestions for Our Favorite Fall Soup Recipes
All of these healthy recipes can easily be served on their own for a complete meal. However, they can also be enjoyed as an appetizer with main courses such as green goddess chicken salad wraps, gluten-free cauliflower gnocchi, or maple bourbon glazed salmon.
Or, enjoy them with sides like homemade potato bread, massaged kale salad, and air fried vegetables.
Tips for Storing Fall Soups
Most soups, stews, and chilis can be made ahead of time and stored for later. Of course, you’ll want to check the specific storage instructions on specific recipes.
However, in general, you can transfer leftovers to an airtight container and store them in the fridge for three to five days.
Or, freeze soups in airtight containers or in souper cubes, and keep them frozen for three to six months. To enjoy, let your leftover soup thaw in the fridge overnight, and warm on the stovetop of medium-low heat or in the microwave.
Note: Most soup recipes will need to be freshened back up with a splash of water or broth!
Common Questions About Healthy Fall Soup Recipes
According to the Taste Atlast Awards, Sinigang soup is the best soup in the world. Of course, this ruling is subjective, and the answer depends on who you’re asking.
There are a wide variety of vegetables included in different soup recipes. However, some of the most popular include onions, carrots, celery, mushrooms, kale, cabbage, peas, squash, and potatoes.
It depends on the recipe! Some soups cook the vegetables as they simmer while others require you to roast the vegetables before combining them with the rest of the soup’s ingredients.
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