*This resource center is meant to be an overview and is not a comprehensive guide to implementing a Vegan diet. It is not intended for use as medical
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The Vegetarian Diet Guide
*This resource center is meant to be an overview and is not a comprehensive guide to implementing a Vegetarian diet. It is not intended for use as medical
Mexican Avocado Egg Salad Wraps
Mexican-inspired avocado egg salad wraps take your typical egg salad from bland to bursting with flavor thanks to the addition of avocado, green chilies, and
Quick & Creamy Mustard Sauce Recipe
Made with simple ingredients and free from refined sugars and additives, this mustard sauce recipe is sweet, spicy, and super versatile to fit all your needs.
Savory Quinoa Breakfast Bowl
This Quinoa Breakfast Bowl recipe is made with simple, whole food ingredients for an energizing meal that can be prepped ahead of time! Top it with your protein
Air Fryer Breakfast Sausage Recipe
Grain-free, egg-free, and low carb, this Air Fryer Breakfast Sausage Recipe is made with healing spices for a high-protein breakfast recipe that is ready in
Easy Healthy Crockpot Recipes Roundup
This Easy Healthy Crockpot Recipes Roundup is full of the best recipes for nourishing breakfasts, crowd-pleasing dinners, kid-friendly snacks, and more. Try
Slow Cooker Gluten Free Meatballs with Cranberry Sauce
Sweet and spicy, and topped with a festive cranberry sauce, these Slow Cooker Gluten Free Meatballs with Cranberry Sauce are made in the slow cooker for an easy
How to Make Vegan Mushroom Gravy (Gluten Free)
Delicious rich Vegan Mushroom Gravy made with simple dairy-free gluten-free ingredients! This incredible mushroom gravy recipe is easy and full of flavor. Use
Easy Chocolate Mole Sauce Recipe
Made with smokey chili peppers, dark chocolate, and Mexican spices, this quick Chocolate Mole Sauce Recipe is a gluten-free, dairy-free take on a classic
Easy Broccoli and Cheese Casserole (Dairy Free Option)
Made with gluten free orzo pasta, steamed broccoli, and a homemade cheese sauce, this Healthy Broccoli and Cheese Casserole is a wholesome comfort food recipe
Green Chile Breakfast Egg Casserole
Made with layers of vegetables, fresh artisan cheese, and hearty eggs, this Hatch Green Chile Breakfast Egg Casserole is the perfect make-ahead recipe for a
Instant Pot Lasagna Noodle Soup (Vegetarian)
Made with gluten free noodles and loaded with veggies, this Gluten Free Lasagna Noodles Soup is a great kid-friendly recipe perfect for every occasion. Make it
Honey Sriracha Meatballs
These Honey Sriracha Meatballs are made with simple paleo-friendly ingredients and are full of protein. Ready in 30 minutes they’re perfect for easy meal prep!
5-Ingredient Coconut Flour Tortillas
These Coconut Flour Tortillas are an egg-free, gluten-free, vegan recipe with only five ingredients! With added nutrients from psyllium fiber, they’re a
Garlic Herb Aioli Recipe
Make this easy Garlic Herb Aioli recipe for a delicious Mediterranean sauce perfect for dipping crackers, veggies, topping fish or chicken, drizzling over
8 Healthy Ways to Cook Sweet Potatoes You’ll Love!
As the temperature drops, we all just want to stay indoors and cozy up. Well, there's nothing cozier than a sweet potato dish. And today, we're sharing 8 ways
Apple Cider Caramel Baked Apples
Baked apple slices, hot and bubbly in naturally sweet apple cider with warm spices. Yep, this recipe makes the perfect paleo dessert or sweet breakfast treat to
African Peanut Stew (Stove, Crock Pot or Instant Pot)
African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this stew recipe on a stove top, in a crock pot, or Instant Pot! There's a
10 Healthy Soups, Chili and Stews (Instant Pot and Slow Cooker Recipes)
We've gathered 10 of our best healthy soup instant pot / slow cooker recipes that are easy to make, nutritious, and ultimate time saver! Vegan and Paleo
10 Instant Pot recipes (sides, mains, breakfast)
Find a list of easy Instant Pot recipes to make meal prep easy! From breakfasts to meal prep ingredients to lunches and dinners, we’ve got delicious,
Honey Chipotle Peach Salsa
This homemade chipotle peach salsa recipe is the perfect combination of smokey and sweet. You can use fresh or canned peaches to make this hot peach salsa
Gluten Free Dinner Meal Ideas with Pantry Staples
Coming up with dinner meal ideas using pantry staples can be intimidating, especially when they're gluten free dinners. Don't worry – here are plenty of ideas
What is Tempeh – how to cook it and Nutrition Facts!
What is tempeh? I'll explain more about the nutrient-rich, plant-based protein, and its health benefits. It's a better choice than tofu - you'll find out why!