When you need a quick, fiber-filled, nourishing and healthy breakfast, oats are always there to save the day! When life gets hectic, I always reach for oats — not only are they packed full of vitamins, nutrients, healthy fats, and complex carbs, they’re also satisfying and so easy to prepare in advance.
We’ve rounded up our favorite gluten-free oatmeal recipes that you can save in your ultimate breakfast recipe arsenal! We’ve got overnight oatmeal, instant pot, slow cooker, and even oatmeal cookies and savory oatmeal! We also have vegan, dairy-free, and paleo options available for you too!
Learn more about the types of oats, their benefits, and how to cook them!
12 Oatmeal Recipes
Blueberry Overnight Oats
These Gluten-Free Blueberry Overnight Oats are made with only six simple, nutritious ingredients. Quick and easy to make, they’re the perfect make-ahead breakfast or snack on busy days! Dairy-free, too.
Gluten-Free Apple Oatmeal Muffins
Made with gluten-free rolled oats, crisp apples, and warm spices, these Apple Oatmeal Muffins are gluten-free, refined sugar-free, and kid-friendly. Make them ahead of time for allergy-friendly breakfasts, lunchbox snacks, and more!
Boston Cream Pie Oatmeal
This Dairy-Free Boston Cream Pie Banana Oatmeal is a gluten-free superfood that tastes like dessert for breakfast! A nourishing and satisfying oatmeal with natural ingredients and a boost of protein. Perfect for post workout recovery, hearty breakfast, or pure bliss!
Strawberry Chia Seed Overnight Oats
These Strawberry Overnight Oats with Chia Seeds are a sweet and nutritious breakfast you’ll look forward to eating! Gluten-free, dairy-free, and versatile they’re, perfect for the whole family.
Superfood Instant Pot Oatmeal
Superfood Instant Pot Oatmeal is made with fresh fruit, veggies, whole grain rolled oats, and more for a nutrient-rich, gluten-free breakfast. Quick to make, it can be served warm, or stored in the fridge for meal prep overnight oats!
Creamy Pumpkin Overnight Oats
Pumpkin Overnight Oats with Cinnamon Cream and cranberry! This vegan overnight oats recipe is perfect for a fall breakfast. Gluten-free, healthy, easy, and oh so nourishing!
Berry Oatmeal Breakfast Cookies
Fresh fruit and gluten-free oats combine to make healthy breakfast cookies. Easy to make, they’re great for breakfast to-go, snacks, or dessert. Dairy-free with egg-free & nut-free options!
High-Protein Oatmeal (3 Flavors)
Make High-Protein Oatmeal with egg whites, protein powder, or nuts and seeds to satisfy all your flavor preferences and dietary needs. Budget-friendly, quick, and easy, it’s the best way to start the day!
Baked Oatmeal Cups
Your new go-to breakfast recipe, these Gluten-Free Baked Oatmeal Muffins come in 3 flavor variations and are easily customized to fit all your preferences and dietary needs. Vegan option
Savory Slow Cooker Oatmeal
This Crock Pot Oatmeal with crispy bacon will make you jump out of bed! Made with gluten-free rolled oats, butternut squash, garlic, herbs, parmesan cheese, and topped with crispy bacon and avocado, it’s a well-rounded healthy meal for any time of day.
Matcha Green Tea Oatmeal
A gluten-free and vegan friendly breakfast to POWER you through the day. Healthy matcha green tea paired with creamy coconut milk, gluten-free oatmeal, and coconut flakes make antioxidant rich breakfast bowls.






