These Vegan and Gluten-Free Donuts come together without the use of yeast, eggs, or dairy! They're baked, not fried, for a healthier gluten-free dessert
Potato & Cauliflower Shepherd’s Pie
Quick to make and easy for meal prep, this Potato & Cauliflower Shepherd’s Pie is a better for you version of everyone’s favorite comfort food. Warm and
How to Make Shredded Chicken
We’re making Shredded Chicken breasts and whole chickens in the crock pot, instant pot, air fryer, on the stovetop, and in the oven. Plus, we’re giving you
Healing Foods & Meal Ideas for the Week
Find foods that heal & meal ideas for the week to fuel your body with nutrient-dense foods, improve overall health, and feel your best while eating
How to Make Vegetable Broth
Make Vegetable Broth using a variety of roasted vegetables for a homemade broth that is perfect for soups, stews, casseroles, and more! This vegetable broth is
Gut-Healthy Homemade Gummies
These Homemade Probiotic Gummies with collagen are made with only 5 ingredients. A gut-healthy treat that are great for both kids and adults! Use different
Sweet & Smoky Pork Chops
These Easy Baked Pork Chops are bursting with sweet and smoky flavor for a 30 minute meal you’ll love. Seasoned with a variety of spices, they’re the tastiest
Roasted Root Vegetable Soup
Loaded with vegetables and warm spices, this Cumin Roasted Root Vegetable Soup is a perfect veggie-filled soup even your kids will love! Full of flavor, it’s
Healing Herbs and Spices Guide
This Healing Herbs and Spices Guide breaks down everything you need to know about herbs and spices including how to use them to enhance your health and boost
Vegan Mushroom Bolognese
Made with mushrooms, onions, fresh herbs, and walnuts, this Vegan Mushroom Bolognese is a plant-based take on a traditional Italian comfort food. Serve it over
What Are Omega Fatty Acids?
What are fatty acids? Find all the answers to all your questions surrounding omega fatty acids from what they are, why we need them, where to find them, and
Air Fryer Salmon Cakes
These Salmon Cakes are a delicious way to add good fats and extra veggies into your diet. Perfect for appetizers, dinner, and more, these easy, low-carb salmon
Air Fryer Breakfast Sausage
Grain-free, egg-free, and low-carb, these Air Fryer Breakfast Sausages are made with healing spices for a high-protein breakfast staple that are ready in less
Noatmeal (3 Flavors)
With 3 different flavor options, this anti-inflammatory Noatmeal is ready in 20 minutes for an easy grain-free breakfast you'll love. Pick your favorite, or
Almond Flour Banana Coconut Muffins
These Almond Flour Banana Muffins with Coconut are refined-sugar-free, gluten-free, and made with real ingredients for banana muffins that will leave you
Restorative Health Guide
More health. More healing. More harmony. Say goodbye to restrictive diets, and say hello to simple, real food that heals! More is More! Now is always a
Dairy-Free Crab Bisque
This Tomato Crab Bisque is a gluten and dairy-free take on a classic bisque for a warm and nourishing meal that is packed with good-for-you ingredients that
How to Host a Wine and Cheese Party
Learn how to Host a Wine and Cheese Party for a fun and festive way to get together with all your friends and family. Plus, find the best tips and tricks to
Yuletide Moon Red Wine Cocktails
These Yuletide Red Wine Cocktails are made with wine, bourbon, cherries, citrus, and warm spices for a refined sugar free cocktail perfect for the holiday
Gluten-Free Crock Pot Recipes
This Gluten-Free Crock Pot Recipe Roundup is full of the best recipes for nourishing breakfasts, crowd-pleasing dinners, kid-friendly snacks, and more. Try them
Instant Pot Chicken Chili Verde
This delicious Instant Pot Chicken Chili Verde is made with wholesome, gluten-free ingredients for an easy, high-protein, flavorful meal you’ll love! With
Crock Pot Cranberry Meatballs
These Slow Cooker Gluten-Free Meatballs are topped with cranberry sauce for a sweet and savory festive dish! Made in the slow cooker for an easy recipe perfect
The Best Gluten-Free Christmas Cookies
These Gluten-Free Christmas Cookies are made with simple and gluten-free ingredients for easy to make recipes with allergy-friendly options perfect to give for
Peanut Butter Rice Krispie Treats
A classic childhood favorite, these Peanut Butter Rice Krispie Treats are made with 5 simple ingredients in minutes for a gluten-free and vegan recipe perfect
