This crustless Gluten-Free Apple Pie is made with an amazing spiced apple filling thanks to the use of fresh fruit, warm spices, and maple syrup! Topped with
Cauliflower Sweet Potato Tots
Skip the frozen section and make your own Air Fryer Cauliflower Sweet Potato Tots at home from scratch. They’re made with gluten-free ingredients and full of
Savory Rosemary Pumpkin Bread
This Savory Rosemary Pumpkin Bread is quick, easy, and delicious, made with pumpkin puree, fresh rosemary, and almond flour. Serve it for a grain-free
Green Chile Egg Breakfast Casserole
This Hatch Green Chile Breakfast Egg Casserole is the perfect make-ahead dish for a wholesome protein rich meal. Made with layers of vegetables, fresh artisan
Gluten-Free Lasagna Soup
Made with gluten-free noodles and loaded with veggies, this Vegetarian Lasagna Noodle Soup is a great kid-friendly meal perfect for every occasion. Make it
Pumpkin Seed Granola
Grain-free, nut-free, and refined-sugar-free, this Spiced Pumpkin Seed Granola is full of monounsaturated fats and fiber for a delicious breakfast addition or
Coconut Almond Protein Bars
Made with whole food ingredients, natural sugars, and complete protein, these Coconut Almond Protein Bars are paleo and vegan-friendly for a satisfying snack
Vegan Jalapeño Chickpea Mac and Cheese
This Vegan Jalapeño Chickpea Mac and Cheese is full of fiber and tons of flavor for a grown-up version of everyone’s favorite childhood recipe. Serve as an easy
Smoked Salmon Zucchini Noodle Salad
This Smoked Salmon Zoodle Salad combines fresh vegetables and smoked salmon with a homemade Cajun mayo. A no-cook, paleo meal that's full of healthy fats,
Honey Sriracha Meatballs
These Honey Sriracha Meatballs are made with simple paleo-friendly ingredients and are full of protein. Ready in 30 minutes they’re perfect for easy meal prep!
Coconut Flour Tortillas
These Coconut Flour Tortillas are an egg-free, gluten-free, vegan recipe with only five ingredients! With added nutrients from psyllium fiber, they’re a
Tropical Turmeric Smoothie
This anti-inflammatory Tropical Turmeric Smoothie is made with golden milk, pineapple or papaya, mango, and fun mix-ins. It's packed with fiber, healthy fats,
Gluten-Free Graham Crackers
These Gluten-Free Graham Crackers are made with almond flour, gluten-free oats, and non-dairy milk. They're a year-round, homemade staple, perfect for s’mores,
Homemade Coconut Marshmallows
These Homemade Coconut Marshmallows are made without any nuts, dairy, or corn syrup for an allergy-friendly take on a classic. Make them all summer for the
Garlic Herb Aioli Recipe
Make this easy Garlic Herb Aioli for a delicious Mediterranean sauce perfect for dipping crackers, veggies, topping fish or chicken, drizzling over potatoes,
Easy Egg Lasagna
Lasagna egg wraps are going to become your new favorite meal prep breakfast or dinner! This vegetarian, high-protein, and keto recipe only takes a handful of
Gluten-Free Lemon Blueberry Cake
This Lemon Blueberry Cake is the easiest dump and bake cake! Made with just five ingredients, including fresh blueberries and lemon, it's the perfect dessert
No-Bake Oatmeal Energy Bites
These Oatmeal Energy Balls are a gluten-free no-bake treat! Crushed nuts, chocolate chips, rolled oats, creamy nut butter, and dried cranberries come together
Vegan Dark Chocolate Muffin
These vegan chocolate muffins use dark chocolate, warm spices, and unrefined sugars for a healthier-for-you treat. Rich in anti-inflammatory properties, these
Gluten-Free Strawberry Brownie Bites
Two bite brownies with strawberries are a healthier treat with no refined sugar! Make this easy recipe using a gluten-free or grain-free brownie
Facts About Sugar and Unrefined Sugar
Having the facts about sugar and unrefined sugar can lead to healthier eating choices. Get started with these tips and our unrefined sugar
Sweet Potato Dessert Fries
These Sweet Potato Dessert Fries are a for a better-for-you treat that tastes like a churro! Make them in the oven or air fryer for a kid-approved snack or
Cauliflower Risotto Shrimp Skillet
This Cauliflower Risotto Shrimp Skillet is an easy nightshade-free, low-carb dinner. Ready in only 20 minutes, and made in a single pan, it's a perfect
Instant Pot Spaghetti Squash Pasta
Instant Pot Spaghetti Squash Pasta is a nutritious, low-carb, paleo pasta substitute that is delicious with any sauce of your choice. Make this spaghetti squash





























