This Chia Pudding with Protein is a wholesome breakfast, easy afternoon pick-me-up, or satisfying dessert. Loaded with fresh fruit, chia seeds, and plant-based
Gluten-Free Orange Coconut Muffins
These Coconut Orange Muffins are made with fresh orange juice and coconut for a bright tropical flavor that will transport you to an island paradise!
Strawberry Salmon Salad
A nourishing recipe, this easy Strawberry Salmon Salad is full of protein, omega fatty acids, and vitamin C. Made with fresh produce and tender flaked salmon,
Crock Pot Shrimp Tacos
Learn how to make Crockpot Shrimp Tacos! The easiest make-ahead dinner with minimal prep, the slow cooking method locks in flavor and spice while preserving
Frozen Grape Smoothie
This dairy-free Frozen Grape Smoothie is guaranteed to become a favorite snack or breakfast in your house! It’s sweet, refreshing, and ready in minutes. Add in
Spicy Shrimp Caesar Salad
A spicy twist on a classic recipe, this gluten-free Shrimp Caesar Salad is made with a boost of nutrients from wholesome ingredients. Make it in minutes for a
Vegan Greek Quinoa Burger
This Vegan Greek Quinoa Burger is the “meatiest” plant-based burger you’ll ever taste! A nutrient-rich powerhouse, these burgers are loaded with plant-based
How to Make Oat Milk With Protein
Learn how to make oat milk at home! This homemade oat milk recipe is quick to make and turns out extra creamy every time. We’ll show you how to boost oat milk
Fiesta Quinoa Salad Bowl
This gluten-free Fiesta Quinoa Salad Bowl is bright, flavorful, and loaded with veggies for an easy Mexican-inspired salad that’s loaded with plant-based
Quinoa Grain (Pseudo-Grain) and How to Cook It
Wondering what quinoa grain is, how to make it, and why it’s good for you? You’re not the only one! Keep reading to learn all this and more. We’ve got you
Vegan Berry Rhubarb Crumble with Oats
This Berry Rhubarb Crumble is made with oats, seasonal fruit, and dairy free butter for a vegan & gluten free dessert you’ll love! Top it with a big scoop
How to Make Oat Flour
Once you learn how to make oat flour at home, you’ll never buy it from the store again. We’re sharing our best tips for making oat flour with different types of
Types of Oats & How to Cook Them
What are the different types of oats? How do you cook them? Are they good for you? We’ll teach you all this and more as we walk through the top varieties of
Vegan Buckwheat Banana Waffles
Vegan Banana Buckwheat Waffles are full of whole grain nutrients, fruit, and plant-based protein for a well-rounded gluten-free breakfast that can be prepped
How to Make Buckwheat Flour
Learn everything you need to know about how to make buckwheat flour, how to store it, and easy ways to use it in everyday gluten free recipes that are full of
What Is Buckwheat and How to Cook It
What is buckwheat? Keep reading to find out! We’re covering everything from what it is, whether it’s good for you, how to cook it, how to use it, and more! One
Instant Pot Whole Chicken
Using an Instant Pot is the easiest way to cook a whole chicken. This chicken is full of flavor and always juicy, making it the perfect option to feed a crowd
Ginger Air Fryer Chicken
This Honey Ginger Air Fryer Chicken is the juiciest chicken you’ll ever taste. Make it on its own, or pair it with your favorite veggies for a complete meal the
Tex-Mex Cauliflower Egg Casserole
This Tex-Mex Egg & Cauliflower Casserole is an easy meal prep option that is packed with nutrient-rich veggies, protein, healthy fats, and tons of flavor.
Cookie Dough Dessert Hummus
Ready in just 10 minutes, this Vegan Cookie Dough Dessert Hummus is made with simple ingredients for a lower-sugar, gluten-free, vegan dessert you can feel good
Air Fryer Salmon
Learn how to cook Salmon in the Air Fryer (fresh or frozen) topped with a simple and delicious sauce for added tenderness and flavor. Pair it with your favorite
Broiled Lamb Chops with Mint Chimichurri
These Broiled Lamb Chops are a delicious and healthy dinner perfect for holidays, weeknights, and everything in between. Paired with a refreshing mint
Quick & Creamy Mustard Sauce
Made with simple ingredients and free from refined sugars and additives, this Creamy Mustard Sauce is sweet, spicy, and super versatile. Whip it up in minutes,
Mint Chimichurri Recipe
This Mint Chimichurri is made with simple, nutritious ingredients full of flavor and doubles as a sauce and a marinade! Pair it with lamb, shrimp, chicken, and
