Baked Shrimp with Sweet Honey Lime Marinade is a healthy seafood dinner idea that comes together in 20 minutes! This delicious meal is easy to make,
Vegan Veggie Burgers
This soy-free, freezer-friendly Vegan Veggie Burger is packed with flavor, made with fresh vegetables, herbs, seeds, chickpeas or white beans, and spices!
How to Make Sauerkraut (4 Flavors!)
Learn how to make sauerkraut easily at home, in four different flavors! Including a basic homemade sauerkraut recipe, plus a quick stove top version. One
Veggie Flatbread Pizza
This Gluten-Free Veggie Lovers Flatbread Pizza will forever change your pizza night routine! Making a gluten-free pizza can be simple and delicious - all you
Baked Eggs and Vegetables
Baked Eggs with Roasted Spring Vegetables is an easy sheet pan meal for breakfast, brunch, or dinner. It's a great way to enjoy the harvest of spring veggies
3 Ingredient Paleo Waffles
These Paleo Waffles or Pancakes are made using 3 real food, clean eating ingredients. A quick blender recipe for a delicious healthy breakfast that's SO easy,
Kiwi Celery Green Smoothie
Give your digestion a little TLC with this Green Smoothie with kiwi and celery juice! Superfood ingredients that improves digestion to help naturally detoxify
Vegan Bulletproof Iced Coffee
This butterless Vegan Bulletproof Iced Latte is made using organic coffee, almond milk, coconut oil, and MCT oil. This recipe uses plant-based fats for all the
Za’atar Chicken Bowls
These Za'atar Chicken Bowls with tomato and cucumber raita are great for paleo meal prep. A flavorful lunch or dinner that's full of anti-inflammatory
Shrimp Jambalaya with Lentils
One pot Lentil Shrimp Jambalaya is a grain-free, healthy, Cajun-inspired mashup! Classic Jambalaya and shrimp gumbo combined together and made with
How to Make Riced Veggies
Learn how to make riced veggies to use for all of your favorite healthy meals! Ricing vegetables is quick and easy to do, and it costs less than buying them at
Vegan Chocolate Avocado Mousse
Silky Chocolate Avocado Mousse with a Mexican chocolate twist and cinnamon whip topping! Easy to make with real avocados, unsweetened cocoa, dates, and
Citrus Kombucha Mezcal Cocktails
This Citrus Kombucha Mezcal Cocktail is one of my most made drink recipes in the Cotter household. A healthier cocktail that adds a probiotic punch with the
How to Make Gluten-Free & Keto Roux
Gluten-free roux is so easy to make! I’ll show you 3 ways to make a gluten-free and/or grain-free roux, using paleo and keto-friendly ingredients. Plus a quick
Seared Salmon with Avocado Gremolata
Pan Seared Salmon with Avocado Gremolata is a Whole30 compliant, healthy fish recipe. Making this crispy skin salmon requires just 7 ingredients and 10 minutes
Greek Cauliflower Salad Bowls
This cauliflower salad is packed with nutrition! Greek Cauliflower Salad Bowls feature cauliflower rice, grape leaves, olives, crunchy pumpkin seeds, and goat
Healthy Instant Soup Jars
Skip those store-bought instant soup cups loaded with sodium and artificial ingredients and make your own Instant Soup Jars with Protein! Made with real food
No-Bake Chocolate Cookie Truffles
Make Cookies This Holiday Without Turning On Your Oven. It is possible with these no bake chocolate cookie truffles. Yes, chocolate covered cookie truffles!
Vegan Chocolate Chunk Peppermint Cookies
These Chocolate Chunk Peppermint Cookies are allergy-friendly Christmas cookies that will wow everyone! They're so fudgy and delicious, nobody will be able to
Paleo Pumpkin Frittata
This Pumpkin Paleo Frittata is a delicious, healthy recipe you can make for any meal of the day. Make it with or without your leftover holiday turkey! This
How to Preserve Fresh Herbs
Preserving herbs is easy and it extends the life of the fresh herbs, so you can use them long after you have picked or bought them! I'll show you 3 ways to
Easy Beef Stew
This Easy Beef Stew comes together with just 6 simple ingredients! It's a wholesome, healthy comfort food that's packed with flavor and real food ingredients.
Marinated Beet and Apple Salad
This refreshing Beet Apple Salad is simple, flavorful, and perfect for any season. Tender steamed beets, crisp apples, and a zesty marinade come together for an
Orange Honey Roasted Whole Chicken
Orange Honey Oven Roasted Whole Chicken is a sweet and savory dish featuring tender chicken coated in a flavorful orange-honey garlic sauce. Perfectly roasted




























