They say some people age like a fine wine, meaning they just get better with age. I like to think that is true for me. Grant it, I have yet to pop out any kids, but still, my brain thinks better and therefore I am much more thankful for my body’s abilities and overall well being. If I were a fine wine today, I just might be a New Zealand Pinot Noir. It’s surprisingly bold yet mellow.
But what if we talked food and aging. What could we relate it to? Well, yesterday I turned 30, and as I whipped together a batch of grain free pancakes, I thought to myself… “I’ve kinda aged like these pancakes.” I flipped, I flopped (will probably flop again every now and then), but I’ve finally learned to keep the ingredients simple, practice patience, always share, and savor every bite. I like that kind of aging. It’s worth the mess and the clean up.
Today I am savoring life, health, friends, and family. Simple ingredients. Quality ingredients. The perfect PANCAKE of LIFE.
1 egg and 1 extra egg white if desired
¼ cup coconut flour
Dash of almond milk or coconut
1 very ripe small banana or half a large
1 teaspoon vanilla or butter extract
½ teaspoon baking powder
⅛ teaspoon salt
⅛ teaspoon cinnamon
Do you have a perfect pancake recipe? If so, come share it with me in the Udis GF community Forum!
What food and wine do you compare your life too? Come on, you know you have one!
p.s. Check out who won the Chobani here. And Congrats to Maren for winning the Larabars and Attune giveaway!