Description
Easy Homemade Fruit Roll Ups {Oven Option and Dehydrator}. Made with real fruit and no additives! These fruit roll ups are easy to make in the oven or dehydrator in just 3 steps.
Ingredients
- 1 1/2 cups tropical fruit or fruit of choice, peeled and sliced (ex: 4 kiwi fruit, 1 large mango, or 2 small tangerines)
- 1/2 cup fresh or frozen pineapple chunks
- 1 lime or lemon, juiced
- 1 teaspoon agave or maple syrup
- 1 Tablespoon water or pineapple juice for extra sweet flavor
Instructions
- Place all ingredients in a food processor or blender until smooth.
- Pour evenly onto dehydrator tray. (See notes for oven method.)
- Cover and dehydrate at 135 degrees Fahrenheit for 5 to 7 hours.
- Once the batter if dry and not sticky in the middle, turn off the dehydrator.
- Let the fruit batter cool then peel off the fruit and place on parchment paper. Cut into strips with a pizza cutter.
- Next take wax paper or parchment paper and place along the strips. Roll it up and use a string to hold together or simply press the ends to the parchment paper.
- Store in an airtight container.
Notes
Alternate Method – OVEN OPTION – Set the oven to 140F to 170F (or the lowest temperature the oven can be set) for 5 to 7 hours or until the middle is no longer sticky. Use a baking sheet lined with a silicone mat not aluminum foil.
Baking Tip – I propped my oven open with a tiny stick, about 2-3 inches. Then let the fruit mix dehydrate for 4-7 hours, depending on the temperature. I was able to dry out the fruit in 4 hours at 170F.
- Prep Time: 5 min
- Cook Time: 6 hr
- Category: snack
- Method: dehydrator
- Cuisine: American
Nutrition
- Serving Size: 1 strip
- Calories: 73
- Sugar: 13 g
- Sodium: 0
- Fat: 0 g
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg