Pink turnip pickles are a delicious anti-inflammatory condiment, made with turnips and beets. A great gut healthy snack, and perfect with meals like chicken
Blueberry Vegan Protein Pancakes
Vegan protein pancakes are a plant-based breakfast with real food ingredients, but no dairy or eggs. Make this recipe to kickstart your day! You should
Dark Chocolate Salted Caramel Vegan Brownies
These vegan brownies are a paleo, kid-friendly treat, with antioxidant-rich dark chocolate and dairy free salted caramel sauce. Make this one-bowl recipe for
Creamy Vegan Tomato Soup
This vegan tomato soup is an African inspired, nourishing, dairy free and paleo recipe. Make the tomato carrot soup for a quick meal anytime! It's quick to
9 Festive Holiday Gluten and Dairy Free Desserts
These 9 gluten and dairy free desserts are perfect for both Thanksgiving and Christmas! From pie, cookies and cake, to bars and cupcakes, there's a dessert
Baked Pears with Vegan Stuffing
Baking pears with gluten free and vegan stuffing makes for a unique and healthier holiday side! Plus, they're delicious, and it's a gorgeous way to serve
3 Ingredient Gluten Free Pie Crust
This gluten free pie crust is SO easy to make! The recipe uses just 3 simple ingredients, for a sweet or savory crust. There's a dairy free option,
Creamy Tomato Gluten Free Pasta + 5 Other Recipes
This gluten free pasta with creamy, dairy free tomato sauce is easy to make in 25 minutes. There are 5 other pasta recipes here for you, too! This
Crockpot Red Lentil Chili (Vegan)
This BBQ lentil chili recipe is gluten-free, vegan, and full of protein and fiber! Make this easy crockpot chili for a hearty, healthy meal. I like to
How to Make Sunflower Seed Butter
Sunflower butter (aka sunflower seed butter) is a delicious, healthy, allergy-friendly alternative for nut butter. Use this recipe to make it at home with just
Coffee Pecan Pie Bars (Vegan, Paleo)
This pecan pie bar recipe is gluten free, grain free, and vegan, made with paleo flour and natural sugars. Skip the traditional pie and serve these bars for a
Baked Cauliflower Mac and Cheese
Cauliflower mac and cheese is a cheesy cauliflower bake. It's gluten free and low carb, with a vegan recipe option. The perfect healthy side for your holiday
Vegan Green Bean Casserole {Low Carb Option}
Making green bean casserole vegan and with real food is easy! Make this recipe with a dairy free condensed mushroom soup and gluten free fried onions or
Thai Chicken Soup
This Thai soup has a nourishing, anti-inflammatory broth with ginger, lemongrass, and fresh herbs. Make this Asian soup recipe to warm you up! Regardless
Gluten Free Oatmeal Pumpkin Bread (Quick Bread)
This healthy pumpkin bread with rolled oats is deliciously moist, and full of pumpkin flavor! Make this quick bread recipe in just 45 minutes, for a gluten free
Vegan Cupcakes with Maple Vegan Frosting
Vegan cupcakes with swirls of vegan frosting are delicious, nut free, and gluten free, but you would never know it! Make this allergy-friendly cake recipe for
Simple Dairy Free Alternatives for Pantry Staples
Finding dairy free alternatives for ingredients you use often shouldn’t be so hard. Check out our resource of non-dairy substitutes to use! I haven’t
Ancho Chili Stuffed Sweet Potato Skins {Whole 30}
Sweet potato skins stuffed with ancho-spiced beef chili make for a flavorful, wholesome meal or appetizer. This recipe is easy to make, and it's dairy free,
African Peanut Stew (Stove, Crock Pot or Instant Pot)
African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this stew recipe on a stove top, in a crock pot, or Instant Pot! There's a
Creamy Vegan Pumpkin Overnight Oats
Vegan overnight oats are an easy, nourishing breakfast. Adding pumpkin makes them perfect for fall! Make this pumpkin oatmeal recipe to celebrate the season.
Swiss Chard Salad Wraps with Apple Slaw (Vegan Option)
Swiss chard salad with crunchy cabbage apple slaw and healthy ACV dressing make a delicious, nourishing lunch wrap. Make this recipe to utilize seasonal produce
Orange Coconut Oatmeal Muffins
This oatmeal muffin recipe has no refined sugar because it's sweetened with oranges! Make Coconut Orange Oat Muffins for a quick breakfast or snack on the go.
How to Make Hemp Milk and Nut Milk (Plus Flavor Options!)
Learning how to make hemp milk and nut milk recipes at home is easy, and we'll show you how to do it. These dairy free milk drinks are SO good and can be made
3 Vegan Sandwiches with Plant-Based Protein {Gluten Free}
These vegan sandwiches are a nutritious lunch idea for kids and adults. All 3 of these recipes are gluten free, dairy free and rich in plant based protein! Of
Banana Coconut Milk Nice Cream Recipe + Video
This nice cream recipe is one of our favorite dairy free desserts! A creamy, tropical banana and coconut milk ice cream to make in your blender! Make this vegan
Brazilian Limeade / Lemonade (No Refined Sugar)
Brazilian limeade (also known as lemonade) combines fruit juice, vegan condensed milk and mint to create a refreshing drink with no refined sugar! Make this
Melon Mango Avocado Salad {Vegan friendly}
Mango avocado salad is a healthy fruit salad with cantaloupe and a light melon dressing. Make this easy recipe for a delicious breakfast, afternoon snack, or
Coconut Milk Chicken (Oven, Stove Top or Instant Pot)
Coconut Milk Chicken is a dairy-free and gluten-free marinated chicken recipe to make in an Instant Pot, oven, or on the stove top. A coconut milk marinade
Junk Free Ingredient Week (Mini Challenge)
This is junk free ingredient week - a mini-challenge that we all can take part in, to eating healthier food one bite at a time! The idea is to skip on packaged
Frozen Grape Dairy Free Smoothie
This frozen fruit smoothie with grapes is delicious, dairy free and packed full of healthy nutrients and antioxidants! It's the perfect creamy, refreshing drink
Asian BBQ Mushroom Veggie Steak Burgers
Veggie steak burgers are a nutrient-rich, plant based burger option. With tangy Asian BBQ sauce, these delicious, gluten free and vegan mushroom burgers are a
Vegan Edible Cookie Dough Chocolate Cups
Vegan edible cookie dough is a delicious treat all on its own, but when you stuff it inside of chocolate cups, you have a no bake treat like no other! Make this
