Anti-Inflammatory Diet Plan →

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Dairy-Free

If you’re looking for dairy free recipes, we have you covered with nutritious breakfasts (Flourless Peanut Butter Waffles are our fave!), easy meals, and quick snacks, and more!

Overhead photo of crockpot bbq chicken thighs in a ceramic skillet.

Crockpot BBQ Chicken Thighs

These Crockpot BBQ Chicken Thighs are tender, juicy, and packed with sweet, tangy flavor! Made with a handful of ingredients, they’re an easy, fuss-free meal,

Grid of 6 food photos of anti-inflammatory recipes with text overlay.

7 Day Anti-Inflammatory Diet Plan

This 7-Day Anti-Inflammatory Diet Plan is a simple, nutritious meal plan intended to help reboot your body from the effects of oxidative stress. Learn what

Nightshade free BBQ sauce in a jar with a label and lid.

Nightshade-Free Barbecue Sauce

This Nightshade-Free Barbecue Sauce is made with just a handful of ingredients in only 10 minutes. It’s completely tomato-free, secretly full of nutrients, and

Two cocktail glasses filled with citrus paloma cocktail, orange slices floating in drinks

Easy Paloma Cocktail with Orange

This Paloma Cocktail is a slightly different twist on the traditional tequila paloma cocktail recipe. Naturally sweetened with fresh orange juice,

Gluten-Free Orange Zucchini Bread

Gluten-Free Orange Zucchini Bread is the best way to take advantage of all the fresh summer zucchini! Made with simple, nutritious ingredients, it’s soft,

Photo of two Asian chicken salad wraps on a plate tied closed with a string.

Asian Chicken Salad Wraps

These gluten-free Asian Chicken Salad Wraps feature a mayo-free, sweet, and tangy mango chicken salad rolled up with lettuce leaves and gluten-free tortillas.

A stack of three zucchini brownies on a white countertop.

Gluten-Free Zucchini Brownies

These Gluten-Free Zucchini Brownies are rich, fudgy, and oh-so decadent! They’re so delicious no one will even guess they’re secretly full of fiber and

Three glasses of frozen wine slushies topped with pink flowers.

Easy Berry Frosé

This Berry Frosé, also known as a wine slushie, is a lighter, more sophisticated, blissfully delicious, adults only version of a Slurpee! This frosé blends

A woman's hands holding a plate of air fried chicken thighs.

Air Fryer Chicken Thighs (Boneless & Skinless)

Air Fryer Chicken Thighs are crisp on the outside, juicy in the center, and loaded with sweet, savory flavor! Ready to eat in just over 30 minutes, they’re a

Up close photo of a gluten free strawberry cake topped with fresh flowers and strawberries.

Gluten-Free Strawberry Cake

Make the best Gluten-Free Strawberry Cake with homemade strawberry frosting! Made with simple ingredients and no artificial flavors, it turns out flavorful and

Glasses of sugar free Brazilian limeade garnished with fresh mint on drink serving tray.

Easy Brazilian Limeade (Brazilian Lemonade)

This Brazilian Limeade combines lime juice, sweetened condensed milk, sweetener, and mint to create a sweet, creamy, refreshing drink. Quick and easy to make,

Overhead photo of a cold gluten free Thai noodle salad in a white bowl.

Gluten-Free Thai Noodle Salad

This Gluten-Free Thai Noodle Salad is made with sesame oil, rice noodles, crisp vegetables, and fresh herbs tossed with a zesty chili garlic dressing. A

A photo collage of 6 photos of anti-inflammatory foods with a text overlay.

Anti-Inflammatory Diet Meal Plan

Here is your Anti-Inflammatory Diet Meal Plan with simple, nutritious gluten-free, dairy-free recipes to reduce inflammation in the body. Learn what foods to

Up close photo of an orange carrot smoothie with an orange slice on top.

Carrot Orange Smoothie

This Orange Carrot Smoothie is an immunity-boosting drink that’s sweet, refreshing, and full of antioxidants. Quick to make, it's perfect for a healthy

A vegan black bean burger with a bun, melted cheese, chipotle mayo and lettuce.

Vegan Black Bean Burgers

This homemade Vegan Black Bean Burger uses simple ingredients to create protein-packed patties full of savory, smokey flavor with the perfect touch of heat.

Up close photo of a chocolate cupcake topped with chocolate frosting and a white flower.

The Best Vegan Chocolate Cupcakes

These Vegan Chocolate Cupcakes are moist, tender, and decadently rich! Topped with a dairy-free chocolate frosting, they’re better than your local

6 Delicious Gluten-Free & Dairy-Free Bread Recipes

Gluten-free and Dairy-Free Bread can easily be made at home! Looking for an allergy friendly bread that actually tastes good? Here's a delicious round up

Overhead photo of a strawberry spinach salad on a white platter with salad servers.

Strawberry Spinach Salad with Poppyseed Dressing

This Strawberry Spinach Salad with Poppyseed Dressing makes for the perfect healthy summer salad, but it’s great for any season! It’s a quick side dish or

A gluten free hamburger bun with a salmon burger and lettuce.

Easy Salmon Burgers

These Easy Gluten-Free Salmon Burgers are made with fresh salmon and simple ingredients for easy, flavorful patties! Prepare them on the grill, in an air fryer,

Overhead photo of strawberry overnight oats topped with two strawberry halves.

Strawberry Chia Seed Overnight Oats

These Strawberry Overnight Oats with Chia Seeds are a sweet and nutritious breakfast you’ll look forward to eating! Gluten-free, dairy-free, and versatile

Green goddess pasta salad on a tabletop with yellow flowers and a wooden spoon.

Green Goddess Pasta Salad (Gluten-Free)

This Green Goddess Pasta Salad is made with gluten-free pasta, fresh veggies, and a refreshing vegan green goddess dressing. Quick to prepare, it’s perfect for

Overhead photo of two different colored fruit roll ups.

Homemade Fruit Roll Ups

Make these Homemade Fruit Roll Ups with just two simple ingredients and five minutes of prep time. Sweet and chewy, they taste just like your favorite childhood

One cinnamon sugar churro cupcake on a white plate.

Gluten-Free Churro Cupcakes

These Gluten-Free Churro Cupcakes feature all the sweet cinnamon sugar goodness you love about churros in a soft, fluffy, easy-to-make cupcake! Personal

Orange shrimp stir fry in a black pan with chopsticks.

Orange Shrimp Stir Fry

This gluten-free Orange Shrimp Stir Fry is quick, easy, and full of protein! Made in a single skillet or wok, it’s ready in less than 20 minutes and even better

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Recipes by Diet

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Recipes by Method

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