Paleo
Dairy Free
Gluten FreeHealthy meal prep starts with this anti-inflammatory breakfast recipe for Turmeric Oven Scrambled Eggs. Baking eggs in the oven is a great way to prep healthy meals for the week, and turmeric helps battle inflammation while brightening the flavor of ordinary scrambled eggs! This Turmeric Oven Scrambled Eggs recipe is sponsored by the ...
Paleo Dairy Free Gluten Free
Quick MealsPan Seared Salmon with Avocado Gremolata is a Whole30 compliant, healthy fish recipe. Making this crispy skin salmon requires just 7 ingredients and 10 minutes of cooking time! This is a quick, easy, kid-friendly meal. It's grain-free, gluten-free, low carb, paleo, and using oil instead of butter, it can be dairy-free, too! FEAR NOT my "I ...
Paleo Dairy Free Gluten FreeOur 10 day, anti-inflammatory diet meal prep recipes challenge can help reset and heal your body of inflammation. Join the meal prep recipes challenge and use our easy, delicious, gluten-free recipes to help you feel better! The recipes are rich in foods that are known for their anti-inflammatory properties. Food plays a key role in reducing ...
Gluten FreeThis cauliflower salad is packed with nutrition! Greek Cauliflower Salad Bowls feature cauliflower rice, grape leaves, olives, crunchy pumpkin seeds, and goat cheese. This salad bowls recipe makes a low carb salad or meatless meal that will fill you up while keeping your body strong and healthy! Lower carb, gluten-free, grain-free, and ...
Vegan Dairy Free Gluten FreeThis Superfood overnight oatmeal is a favorite make-ahead breakfast. A healthy meal prep breakfast idea that can be made and prepped 2 ways. It's vegan, dairy-free, and gluten free breakfast and tastes like a delicious bowl of Blueberries and Cream . Enjoy it immediately as breakfast to go, or meal prep it for later in the week. Doing ...
Paleo Gluten FreeThis simple and delicious cinnamon almond flour bread is a low sugar paleo bread recipe your whole family will love! Made with few ingredients: almond flour, flax seed, cinnamon, and eggs to name a few. A wholesome bread for breakfast or snacking. Today I want to help kick start a meal prep routine! We've updated this Low sugar cinnamon ...
Gluten FreeSouthwest black beans polenta casserole is a wholesome, gluten-free, vegetarian casserole. This meatless meal is made with southwest black beans, polenta, roasted peppers, and more. Super easy to make ahead, healthy, and it feeds a crowd! Some days just call for for meatless casseroles. And on this particular day, we're making it a ...
Vegan Dairy FreeCheers to YOU with a Light Citrus Paloma Cocktail! A slightly different twist on the traditional tequila paloma cocktail recipe. This Citrusy Paloma Cocktail is naturally sweetened (refined sugar free) with fresh orange, lemon, and grapefruit sparkling water or light natural soda, then topped with orange peel. No refined sugar added. A ...
Consider this our Very Merry Virtual Christmas Card and a look into life behind the scenes at Cotter Crunch. Yep, grab your Pumpkin Latte or Tea Latte and let's get real, let's put things in a NEW perspective for the Holidays. Sound good? It's a date! All right. Here we go. Breathe in breathe out. Consider this a Merry Christmas/Happy ...
Sign up & get 5 FREE RECIPES from my Nourishing Superfood Bowls Cookbook
Sign up & get 5 FREE RECIPES from my Nourishing Superfood Bowls Cookbook
