Anti-Inflammatory Diet Plan →

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Finished banana latte in a clear glass mug

Creamy Banana Latte (Hot or Cold!)

My take on the viral Banana Latte, this homemade beverage is thick, creamy, and perfectly sweet with a touch of warmth from the cinnamon. With just enough

Finished gluten-free chicken nuggets on a white plate with a small dipping bowl of sauce, lemon wedge, and parsley garnish.

Homemade Chicken Nuggets

This gluten-free homemade chicken nuggets recipe is my take on my favorite restaurant nuggets. Made with simple seasonings, they’re crisp on the outside, juicy

Close-up of three pumpkin chocolate chip cookies stacked

Gluten-Free Pumpkin Cookies

These Gluten-Free Pumpkin Cookies are soft, chewy, and infused with sweet, warm flavors. Studded with rich chocolate chips, they’re a quick, easy, dairy-free,

Baked chicken fajita casserole in skillet, topped with melted cheese, diced tomatoes, and cilantro.

Chicken Fajita Casserole

One of my favorite weeknight meals, this single-skillet chicken fajita casserole is warm, savory, and perfect for using up leftover chicken! Full of fresh

overhead photo of a Clear glass of tart cherry drink garnished with a lime, cherry, and fresh mint.

Tart Cherry Juice Sleep Mocktail

This Sparkling Tart Cherry Juice Mocktail is a sweet, tart, fizzy take on the viral drink! Refreshing and delicious, it’s made with a handful of real food

overhead photo of partially sliced zucchini bread with walnuts on top on a wood plank

Gluten-Free Zucchini Bread

This easy Gluten-Free Zucchini Bread is soft, moist, and perfectly tender. Naturally gluten-free and dairy-free, it’s free from refined sugars and ready to eat

Tall glass filled with a purple smoothie, topped with berries and a straw.

Cottage Cheese Smoothie

This Cottage Cheese Smoothie is thick, creamy, and full of sweet, citrusy, fruity flavor. With over 18 grams of protein, it makes for a quick and easy

white bowl filled with chopped romaine salad with wood serving spoons in it.

Romaine Salad with White Beans

This chopped Romaine Salad with White Beans is a hearty, refreshing summer salad bursting with plant-based protein and nutrients! Tossed with a sweet and tangy

Apricot pie with a slice removed with a scoop of ice cream on top; sliced apricots and ice cream scoop beside the pie.

Old-Fashioned Apricot Pie

This Old-Fashioned Apricot Pie is a cherished family dessert adapted from my great-grandma. Sweet, tart, and perfectly jammy with a flaky, golden crust, it’s

A pretty creamy coconut mojito topped with fresh mint leaves and lime slice.

Creamy Coconut Mojito

Learn how to make a coconut mojito recipe with just a few basic ingredients and failproof steps. This cocktail turns out creamy, sweet, and refreshing without

One slice removed from a sheet pan pizza.

Gluten-Free Sheet Pan Pizza

This Gluten-Free Sheet Pan Pizza is made with soft, fluffy gluten-free dough, a rich pizza sauce, melty cheese, and all your favorite toppings! Baked until

A bright green kiwi smoothie in a glass topped with a kiwi slice.

Kiwi Smoothie with Pineapple

One of my favorite breakfasts or snacks, this gluten-free, low FODMAP-friendly Kiwi Smoothie recipe combines fresh fruit and good-for-you ingredients to promote

Halved baby potatoes coated in a creamy herb sauce in a bowl.

Creamy Herbed Potato Salad

This Creamy Herbed Potato Salad is sweet, tangy, and bright for a gluten-free, egg-free, mayo-free side dish that’s easy to make and great for meal prep,

Three gluten free banana muffins stacked on top of each other.

Gluten-Free Banana Bread Muffins

Gluten-Free Banana Bread Muffins have all the moist, sweet flavor of traditional banana bread in the convenience of bite-sized muffins. Made with simple

Two metal spoons in a wooden bowl filled with BBQ tempeh salad with quinoa.

BBQ Tempeh Salad with Quinoa

This Vegan BBQ Tempeh Salad with Quinoa is a protein-packed meal that comes together quickly and easily. Make it today for a nutritious lunch or dinner, or meal

BBQ tempeh browned in a cast iron pan.

Marinated BBQ Tempeh Recipe

This marinated BBQ tempeh recipe is tangy with a hint of sweetness and is tender in the center with crisp edges. Prepare it in the oven, on the stove, or on the

Sage chicken thighs topped with roasted lemon slices and green olives.

Lemon Sage Chicken Thighs

These one pan Lemon Sage Chicken Thighs are a quick, healthy dish you’ll want to make over and over again. A zesty lemon sage marinade makes for a tender and

White platter filled with spicy chipotle deviled eggs topped with fresh herbs.

Spicy Deviled Eggs

Spicy Deviled Eggs are an elevated version of classic deviled eggs made with a chipotle mayo filling. Smoky, spicy, and delicious, they’re a nutritious party

Three salmon filets topped with green herb sauce and lemon slices with asparagus between them.

Baked Salmon and Asparagus with Herb Sauce

This Salmon and Asparagus recipe is the perfect spring dish featuring fresh herbs! Made with a lightened-up creamy herb sauce, this meal is loaded with healthy

Glass of carrot cake smoothie with nuts and coconut on top

Carrot Cake Smoothie

This Carrot Cake Smoothie tastes just like your favorite dessert! Made with fresh carrots, Greek yogurt, banana, orange juice, almond butter, and spices, it’s

A two tiered round cake with white cream cheese frosting on a green cake stand.

Gluten-Free Carrot Cake

Sweet, moist, and almost too pretty to eat, this Gluten-Free Carrot Cake features layers of cake with a homemade cream cheese frosting. Topped with nuts and a

A gid of 6 food photos of Gluten-Free Easter Recipes with a text overlay.

Gluten-Free Easter Menu

This collection of Gluten-Free Easter Recipes has everything you’ll need — brunch you can prep the day before, irresistible appetizers, fresh veggie sides ready

A gid of 6 food photos of Anti-Inflammatory Spring Recipes with a text overlay.

Anti-Inflammatory Recipes for Spring

If you have been considering an anti-inflammatory diet, there is no better time to start than spring! The days are getting longer, the sun is shining, the

white bowl of green matcha protein bites

No-Bake Matcha Protein Bites

Love the creamy, minty taste of a Shamrock Shake? These no-bake Matcha Protein Bites give you that same flavor with a boost of protein, healthy fats, and

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Recipes by Diet

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