Olive oil is so nutritious, making it the perfect choice for any cooking method. The flavor can’t be matched and the health benefits mean you can use it in any food. This post is sponsored by Colavita. They know their olive oil and I trust their products to be the best.Hi Friends! We’re back at it with our 101 ...
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Immunity Boosting Frozen Fruit Smoothies
Paleo
Vegan
Dairy Free
Immunity boosting frozen fruit smoothies! This is one of my favorite fruit smoothie recipes that has triple the amount of vitamin C with the addition of orange juice, strawberry, and cranberry! Plus it's rich in antioxidants and vegan friendly with a whole 30 option.And just like that, I'm sharing another POWER smoothie recipe. But ...
Orange Vanilla Protein Overnight Oats {Meal Prep Recipe}
Dairy Free
Gluten Free
Orange Vanilla Protein Overnight Oats is an easy make-ahead, dairy free breakfast recipe. This delicious breakfast is made using fresh oranges, honey, and the addition of collagen peptides, so it offers your body a boost of morning energy! Easy to meal prep for breakfast to go! This post is sponsored by Further Food. Hi ...
Keto Italian Chicken Meal Prep Casserole (Vegetarian Opt)
Paleo Gluten Free
This Italian chicken meal prep casserole comes together with just 7 ingredients! Tender chicken, juicy tomatoes, spinach, and Italian seasoning come together in a delicious, family friendly, gluten free meal. There's a vegetarian option in the recipe notes!This posted is sponsored by Ello Products. They know how to meal prep and I am ...
Curried Chickpea Cauliflower Bake {Vegan Meal Prep Recipe}
Vegan Dairy Free Gluten Free
Quick Meals
Vegan meal prep made quick, easy and nutritious with this recipe for Curried Chickpea Cauliflower Bake. There are only 5 simple ingredients in this cauliflower casserole, but the flavor combination is out of this world delicious! It's a hearty dinner that's full of protein and fiber. Plus, it's gluten free, and there's a lower carb option, ...
Chocolate Pistachio Protein Balls {No Bake}
Paleo Vegan Dairy Free
This protein ball recipe makes paleo and vegan friendly dark chocolate energy bites with pistachios. They're a crunchy, lightly sweet, delicious NO BAKE snack! These little chocolate balls are naturally sweetened and full of healthy fats. With a low carb and keto option, so that everyone can enjoy these tasty treats!Just letting you know ...
7 Day Anti-Inflammatory Diet Kick Start or Reset Guide
Use this 7 day anti-inflammatory diet kick start or reset guide to learn what foods can help reduce the inflammation in your body. Plus, we have a shopping list, meal plan with recipes to use, and meal prep prizes too!Hello friends! Hope you have recovered from a fabulous holiday and New Years celebration! We're back and kicking off ...
Power Green Smoothies {Whole 30 friendly}
Paleo Vegan
POWER Green Smoothies to kick start the day. This green smoothie is powered by real food. Jammed packed with superfood nutrients that work in synergy to BOOST energy! These smoothies are paleo, vegan, and whole 30 friendly. Find out more about how each one of these superfoods work in synergy below! As I sit here writing this post, it's ...
Best Recipes of Cotter Crunch 2019
Here are my top 10 recipes of 2019! Find out what paleo, vegan, dairy free, and gluten free recipes were the most popular with, YOU, my Cotter Crunch readers!Every year, I look forward to seeing what recipes will make the Best of Cotter Crunch. It is a lot of fun for me to look back on the year. It helps me learn what ya'll love, so I can ...
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