Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
If you love air fryer sweet potato fries make this refined sugar free dessert recipe for a better-for-you treat that tastes like churro fries! Also, vegan friendly, gluten free, dairy free, and nightshade free! Welcome to refined sugar free recipes month! For the next few weeks, there will be lots of helpful information on the topic of ...
Air fried vegetables are a healthier option on any snack platter. Use this recipe and tips to make your air fryer veggies crisp and delicious, every time! This is our final recipe for nightshade free recipes month! We're saying sayonara to the shade-free goodness. We hope you've found some amazing new recipes to add to your collection! ...
This vegan ranch veggie dip (also a delicious dressing!) gets its spicy kick from horseradish! You can make this nightshade free, AIP friendly recipe in only 5 minutes! And just like that, we're on the final stretch of nightshade free January. This homemade recipe has a kick of spice without the spice. I'll explain more of that later. But ...
Cauliflower risotto shrimp skillet is an easy nightshade free, low carb dinner. Make this skillet recipe in one pan in only 20 minutes! As we roll into the final week of nightshade free recipes month, we have another fabulous dinner recipe for you. And yes, more cauliflower love! Hope you've enjoyed getting to know more about what ...
This broccoli cauliflower casserole is an oven-baked version of classic risotto using riced veggies! Make it for a low carb side or main dish. Here's a kid-friendly way to add more veggies to your meal plan! Oh, and it's quick to make; the healthy comfort food meal is ready to eat in just 35 minutes! RISOTTO WOES Risotto is a ...
Cauliflower alfredo sauce is a dairy free, healthy pasta sauce without nightshades. Make this recipe for delicious, kid-friendly way to eat more veggies! We are running strong and reducing inflammation with our nightshade free recipes month! Hope you're full of head knowledge on what nightshade foods are, and are enjoying these ...
Instant Pot spaghetti squash is a nutritious low carb and paleo pasta substitute, and it's delicious with any sauce. Make this recipe in an IP (instant pot) an oven! Welcome to your new favorite meal and our next recipe for nightshade free recipe month! This no pasta pasta recipe has been a go to for when I'm stuck in a rut. You see, ...
Instant Pot white chicken chili is a hearty gluten free meal with lean protein and veggies, but no nightshades! Make the recipe in a pressure cooker or on your stovetop! Cheers to you- we made it to week 2 of nightshade free recipes month! BTW, it's never too late to jump in and catch up on what you've missed. Just start with our ...
This meal plan of anti inflammatory recipes has nightshade free options to help reduce inflammation in your body. Delicious, nourishing meals that are safe to eat and easy to make! Disclosure: Lindsay Cotter is a certified nutrition specialist, and does not have a medical degree. The information in this post comes from reliable ...
