Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!
EASY Dark chocolate almond butter cups with caramelized bananas in the middle and sliced on top. Yep, this chocolate banana dessert cup recipe is for real and it's also refined sugar free and vegan friendly. All you need are a few simple real food ingredients and love for all things chocolate almond butter. A healthy(ish) CHOCOLATE BANANA dessert on steroids. Whoops! ...
Clean eating gluten free meals that are made with seasonal ingredients, are refined sugar free, and of course, delicious! The recipes in this CLEAN EATING gluten free meal plan will give you a boost of nutrients from real food while also limiting extra sugars. A reset for the body as we transition into another season. I know, I know! I said it. The phrase... "Clean ...
Quick Homemade Vegan ranch dressing (aka "Rancher's Dressing") is a tasty dressing that can be slathered on salad, served as a veggie dip, or dunked in your favorite spicy foods. Vegan, and paleo friendly, this creamy dairy-free ranch dressing is made from blended cashews, nut milk, herbs, and oil. We're serving it up in a veggie packed snack platter that's perfect for any ...
Orange Cream Mini Paleo Upside Down Cake! So perfect for spring, right?! These mini orange paleo upside cake recipe is simple and quick to make. Topped with fluffy whipped coconut cream frosting and orange zest, they are SERIOUSLY good! Healthy, light, and refreshing. Friends..Family... Comrades! It's time to celebrate Spring and the official LAUNCH of Nourishing ...
These gluten free Deconstructed Stuffed Bell Pepper Bowls are family friendly, easy to make, easy to clean up and easy to devour! The combo of lean beef and bell peppers make for one iron-boosting and antioxidant-rich bowl. Dairy free friendly and option for vegetarians included! Here we go here we go. A second sneak peek recipe into Nourishing Superfood Bowls Cookbook ...
A sneak peak into the new Gluten Free Nourishing Superfoods Bowls Cookbook! Our favorite dessert bowl recipe, details, the inside scoop, and a giveaway! I think you'll truly love this quick Sticky Date Cake Yogurt Bowl too! I may be bias... They say writing a cookbook is like having a baby. For almost a year you're an emotional wreck. A roller coaster of hormones. You ...
One pot Bacon Braised Lamb Stew! A paleo friendly Lamb stew full of wholesome vegetables and hearty flavor! Minimal ingredients and easy to make. Let's just say the bacon and lamb combo together do wonders. Great for family dinners, freezer friendly, and whole 30 option. Just letting you know this One pot Bacon Braised Lamb Stew recipe was originally made a few years ...
Quick Asian Zoodle Flu Buster Soup! This Asian inspired paleo zucchini noodle soup is light yet rich in anti-inflammatory properties. A soothing delicious and nutritious soup. Vegetarian and Vegan options! Come now, get healthy! This is one of those recipes I selfishly made for me. Plus it was an excuse to come up with a fun recipe title. Asian Zoodle Flu Buster Soup! NO ...
Super easy 3 Step Paleo Baklava Bars! These vegan and paleo friendly "baklava" flavored bars are full of sweet nutty flavor and healthy fats. Lower in carbs, sugar, and great for snacks or breakfast on the go. Totally tastes like that nutty rich dessert, but of course, WAY better for you! ENJOY! Yep! MORE RECIPE VIDEOS FOR YA! This Paleo Baklava Bars recipe was ...
This flavorful Tortilla Chicken Verde Chili is made easy in the instant pot or stove top! A delicious chicken chili packed with wholesome gluten free ingredients and a crunchy tortilla chip topping! You'll love this healthier twist on a classic Mexican inspired Chili! No beans required. Hey hey! It’s National Chili day! We’ve partnered with Garden of Eatin’® to bring you ...
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