Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Yum Yum sauce is a creamy hibachi sauce for meat, seafood, veggies and rice. Make this healthier gluten free condiment with unrefined sugar! This is it! The very last recipe for refined sugar free month. Okay yes, technically it's a new month, but we didn't want to forget this one. It's a saucy staple. YUM YUM! 😉 So get your party pants ...
This vegan muffin recipe uses dark chocolate, warm spices, and unrefined sugars. Rich in anti-inflammatory properties, these decadent, gluten free chocolate muffins are a treat for breakfast, snack, or dessert! Y'all have been asking for recipes for vegan gluten free muffins for a LONG time. Because this is refined sugar free recipes ...
Chickpea cookie dough dessert hummus is a creamy refined sugar free dip that's also vegan and gluten free. Make this 10-minute recipe for a dessert platter or quick nourishing snack! We're at the halfway mark of unrefined sugar recipes month! Valentine's Day has come and gone, but the natural sweetness and love continue! When I'm ...
This chicken shawarma recipe is an easier way to make the Middle Eastern dish. It's a tasty, anti-inflammatory meal made on one pan and with no refined sugar! It’s no secret that for busy people, one-pan meals are a fantastic time saver. The benefits go beyond the quick cooking and clean up too. Simply put, oven roasted foods tend to have ...
Two bite brownies with strawberries are a healthier treat, with no refined sugar! Make this easy recipe using a gluten free or grain free brownie mix. Disclosure: Lindsay Cotter is a certified nutrition specialist, and does not have a medical degree. The information in this post comes from reliable medical resources, but ...
Having the facts about sugar and unrefined sugar can lead to healthier eating choices. Get started with these tips and our unrefined sugar recipes! Things are getting sweet around here! It's refined sugar free recipes month and today, sweeteners are in the spotlight. If you don't fully understand the difference between refined and ...
Make mocha almond fudge in minutes with this vegan no cook recipe! It's the best way to create a creamy, rich, refined sugar free sweet treat! Some people think that fudge should be a December holiday treat, and this isn't wrong. But I say, why keep it hidden for 11 months out of the year? Especially when it's a RICH and DECADENT ...
If you love air fryer sweet potato fries make this refined sugar free dessert recipe for a better-for-you treat that tastes like churro fries! Also, vegan friendly, gluten free, dairy free, and nightshade free! Welcome to refined sugar free recipes month! For the next few weeks, there will be lots of helpful information on the topic of ...
Air fried vegetables are a healthier option on any snack platter. Use this recipe and tips to make your air fryer veggies crisp and delicious, every time! This is our final recipe for nightshade free recipes month! We're saying sayonara to the shade-free goodness. We hope you've found some amazing new recipes to add to your collection! ...
