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Home › Weekly Recipes

Gluten-Free Pumpkin Recipes

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by Lindsay Cotter Updated: Sep 29, 2025

This post may contain affiliate links (disclosure policy).

We might still be not-so-patiently waiting for the first signs of a cool breeze and falling leaves, but with October just days away, the warm weather won’t stop us from digging into all things pumpkin—gluten-free, of course! You with us?

A grid of 6 gluten free pumpkin recipe food photos with a text overlay. this for later
Close-up of three pumpkin chocolate chip cookies stacked

Gluten-Free Pumpkin Cookies

Soft, chewy, and loaded with chocolate chips—these gluten-free cookies are naturally dairy-free, oil-free, and lower in refined sugar. A quick, better-for-you dessert that even picky eaters will devour!

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Creamy Pumpkin Quinoa breakfast porridge in blue bowl with silver spoon.

Creamy Pumpkin Quinoa Porridge

Pumpkin puree, quinoa, maple syrup, coconut, nuts, and coconut milk provide a balance of healthy fats and plant-based protein. A powerhouse porridge that’s easy to make on stove top, crockpot, or in a rice cooker.

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Overhead photo of pumpkin waffles on top of each other with butter, syrup and pecans.

Gluten-Free Pumpkin Waffles

Skip the store bought waffles, and make this easy gluten-free pumpkin waffles recipe with simple, nutritious ingredients instead! Vegan Option.

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slices of gluten free pumpkin oatmeal bread

Gluten-Free Pumpkin Oat Bread

This healthy pumpkin bread is deliciously moist, and full of pumpkin flavor! Make this quick bread recipe in just 45 minutes, for a gluten free breakfast or snack! It’s dairy free, too!

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a stack of vegan pumpkin pancakes topped with a pad of butter being drizzled with maple syrup

Vegan Pumpkin Pancakes

Vegan pumpkin pancakes are made with budget-friendly pantry ingredients for a healthy fall recipe that’s so delicious you’ll be making it all year long! Gluten-free, dairy-free, nut-free, and vegan, they’re bursting with flavor and nutrients for a hearty breakfast you can feel good about eating. Serve them warm with maple syrup, nut butter, and more!

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overhead image of a bowl of vegan pumpkin dip on a board surrounded by gluten free crackers and apple slices

Vegan Pumpkin Dip Recipe

Gluten free, dairy free, and delicious, this vegan pumpkin dip recipe is the perfect make-ahead snack for holiday parties and everything in between. Made with simple pantry staples. Serve it with apple slices, gluten free crackers, cookies, and more!

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stack of frosted gluten free pumpkin bars with woman's hand grabbing the top bar

Gluten-Free Pumpkin Bars

This Gluten-Free Pumpkin Bars Recipe features soft, sweet, spiced cake-like bars topped with cashew cream frosting or coconut cream frosting for the perfect fall treat! We provide a dairy-free option, too. 

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homemade pumpkin spice trail mix

Pumpkin Spice Trail Mix

Pumpkin spice trail mix is an easy fall crockpot recipe that’s paleo and vegan friendly too! Great for holiday food gifts or for an easy healthy snack idea.

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Categories: Weekly Recipes

overhead image of a savory quinoa breakfast bowl with quinoa, chickpeas, sweet potatoes, spinach, tomatoes, avocado, and a fried egg

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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