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vegetables

January 13, 2021 7 Comments

Instant Pot Spaghetti Squash Pasta

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plate of Instant Pot spaghetti squash pasta with nomato sauce and dairy free Parmesan cheese

Instant Pot spaghetti squash is a nutritious low carb and paleo pasta substitute, and it's delicious with any sauce. Make this recipe in an IP (instant pot) an oven! Welcome to your new favorite meal and our next recipe for nightshade free recipe month! This no pasta pasta recipe has been a go to for when I'm stuck in a rut. You see, ...

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July 22, 2019 9 Comments

How to Make Veggie Noodles and Fruit Noodles (With and Without Spiralizer)

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how to make veggie noodles and fruit noodles without a spiralizer. #spiralizer #keto #vegan #paleo #vegetarian

Veggie noodles and fruit noodles are easy to make, but sometimes we don't have spiralizers on hand and we want to avoid a mess. Instead, turn your favorite vegetables and fruits into delicious, healthy noodles with or without a spiralizer! I'll show you how - it's easy! HOW TO MAKE FRUIT AND VEGGIE NOODLES Next up in our how-to series ...

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April 25, 2019 34 Comments

Sheet Pan Roasted Spring Vegetables with Baked Eggs

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Baked Eggs with Roasted Spring Vegetables is an easy sheet pan meal for breakfast, brunch, or dinner. It's a great way to enjoy the harvest of spring veggies with a boost of protein from organic eggs! This is a gluten-free, lower carb, vegetarian recipe with a Paleo/Whole 30 option, too! 

Baked Eggs with Roasted Spring Vegetables is an easy sheet pan meal for breakfast, brunch, or dinner. It's a great way to enjoy the harvest of spring veggies with a boost of protein from organic eggs! This is a gluten-free, lower carb, vegetarian recipe with a Paleo/Whole 30 option, too!  This delicious, healthy egg bake recipe is brought ...

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February 4, 2019 23 Comments

Oven Baked Riced Broccoli Cauliflower Risotto

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risotto in pan

Riced Broccoli Cauliflower Risotto is an oven-baked, low carb side dish recipe or meatless main dish. Riced veggies are oven baked to create a tasty, lightened-up version of classic risotto. It's a kid-friendly way to add more veggies to your meal plan, too! This healthy comfort food meal is ready to eat in just 35 minutes! Oh risotto, ...

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April 26, 2018 31 Comments

Roasted Poblano Pesto Zoodles {Low Carb}

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plate of roasted poblano pesto zoodles

Pesto zoodles with roasted poblanos are a light, tasty take on pesto pasta.  A low carb, gluten-free, vegetarian recipe to make for an easy weeknight dinner. There's a vegan option, too! With arugula, poblano peppers, basil, and cilantro, this pesto has some zippy heat and incredible summery taste. Poblano pesto zoodles, OMG delicious ...

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October 12, 2017 25 Comments

Balsamic Olive-Oil Braised Green Beans

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Balsamic Olive-Oil Braised Green Beans are a quick, easy, and healthy side dish. For this braised green beans recipe, fresh green beans are seasoned with thyme, then braised with balsamic vinegar, olive-oil, onion, black olives, and topped with toasted pine nuts. Paleo, whole 30, low carb, and vegan friendly. Oh hi there! Let me throw ...

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Photo of Lindsay Cotter of Cotter Crunch

Hi y’all, I’m Lindsay Cotter, a Nutrition Specialist (aka Nerd) with a focus on Gluten Free eating. I love creating delicious nourishing food that anyone can enjoy, allergy friendly and all!
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Meal plans!

Meal planning can be daunting, especially for those with food allergies. Don’t worry, I got you covered with these monthly gluten free meal plans.

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The Gathering Place is a natural light studio designed for photographers, creatives, and socialites to have a space to gather, work, & have fun. Learn more about our events, workshops, & how you can be involved!

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Gluten free alternatives for pasta and flour
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