Cotter Crunch

Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!

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Recipe Index

Impossibly Easy Paleo Pear Apple Pie
Healing Recipes Meal Plan {Recipe Round Up}
Balsamic Olive-Oil Braised Green Beans
Creamy Vegan Pumpkin Quinoa Breakfast
Cinnamon Chipotle Baked Pork Chops {One Pan Meal}
Pumpkin Macadamia Nut Sweet Potato Casserole {Paleo}
Paleo Jerk Chicken and Sweet Potatoes
Herb Roasted Vegetable Panzanella Fall Salad
Maple Sesame Quinoa Bars {Vegan}
Savory Slow Cooker Oatmeal with Crispy Bacon
This kid friendly dairy-free meal plan is full of delicious back to school recipes that kids love! All of these kid friendly healthy recipes are gluten-free AND dairy-free, making life a little less stressful for parents of kids who have food allergies.
Kid Friendly Dairy-Free Meal Plan {Gluten Free}
Dirty Chai Dark Chocolate Flourless Brownies
Creamy Zanzibar Carrot-Tomato Soup {Vegan}
Toasted Coconut Paleo Banana Bread Muffins
Roasted Hatch Green Chile Egg Casserole
Paleo Cinnamon Almond Flour Bread - part of a delicious kid friendly dairy-free meal plan
Cinnamon Almond Flour Bread {Paleo}
Easy Cheesy Socca Breakfast Pizza {Grain Free}
These easy meal prep recipes are perfect for a gluten free meal plan. By prepping ahead, you can prepare healthy gluten-free meals easily, without a hassle! Use these healthy and easy meal prep recipes to have breakfast, lunch, dinner, and snacks or desserts ready to go when you are!
Easy Meal Prep Recipes for a Gluten Free Meal Plan
Coconut Apricot Fig Bliss Bites {No Bake}
Pickled Pineapple Baja Fish Tacos
Spicy Shrimp Caesar Spinach Salad
Creamy Sweet Corn Cauliflower Grits
Creamy Fig Yogurt Breakfast Parfait Cups
Peppery Broccoli Arugula Pesto Pasta {Vegan Option}
The Ultimate No Bake Breakfast Cookie Bites
Grilled Moroccan Cauliflower Chickpea Burgers
Quick Thai Green Curry Beef & Veggie Bowls
Flourless Peanut Butter Waffles {Protein Rich}
Wholesome Plant Based Gluten-Free Meal Plan
Cajun Smoked Salmon Zucchini Noodles Salad {Paleo}
Best Ever Vegan Chocolate Chip Cookies {Paleo}
Snappy Plant Power BALANCE Bowls
Almond Berry Mini Cheesecake Smoothies
Spicy Mango Avocado Yogurt Dip
Gluten Free No Bake Dirt Pie {Vegan Friendly}
6 Quick and Easy Healthy Recipes to Make in Under 30 Minutes
Honey Mustard Baked Fish with Vegetables
Honey Mustard Baked Fish and Veggies {One Pan Meal}
Miso Mango Chicken Salad Cabbage Wraps {No Mayo}
Creamy Coconut Spirulina Superfood Smoothie
Zingy Turmeric Ginger Lemonade with Mint
Red Vitality Superfood Smoothies
Red Vitality Superfood Smoothies {Vegan, Paleo}
Anti-Inflammatory Meal Plan {Dairy Free, Gluten-Free Recipes & Tips}
Quick Sausage Cassoulet with English Muffin Breadcrumbs
Tropical Cashew No Bake Snack Bars {Paleo, Vegan}
The Best Recipes from May 2017 – It’s Crunch Time!
Picnic Ready Mason Jar Salad recipes with sesame yogurt Dressing. Nourishing real food
Picnic Ready Mason Jar Salads with Sesame Yogurt Dressing
Vegan Cowboy Cookies ENERGY Bites {No Bake}
Skillet Marmalade Marinated Pork Chops
Sticky Skillet Marmalade Marinated Pork Chops
Instant Pot Candied Chickpea Cajun Trail Mix
Berry Yogurt Frosted Flourless Cake
Dill Pesto Potato Wedge Salad {Vegan Friendly}
Blissful Triple Berry Wine Slushies {Frosé}
Flourless Honey Oat Ricotta Muffins {Gluten-Free}
Warm Mediterranean Spinach Artichoke Hummus Dip
Spiralized Sweet Potato Spaghetti Casserole
Chili Tuna Spiralized Spring Vegetables Salad {Paleo}
Gluten Free Chocolate Raspberry Pancake Bread
Gluten-Free Chocolate Raspberry Pancake Bread {Vegan Option}
This budget friendly gluten free meal plan will show you how to create delicious and healthy gluten free meals, without spending a fortune on the ingredients. | CotterCrunch.com
Budget Friendly Gluten Free Meal Plan
Crispy Rhubarb Lemon Chicken Bake {Paleo}
Zesty Tropical Yogurt Overnight Muesli Bowls
Mexican Avocado Egg Salad Collard Green Wraps {Paleo}
Creamy Cocoa Coconut Low Carb Shake {Paleo}
Quick Carrot Rice Breakfast Nasi Goreng {Paleo}
Peanut Butter Protein Buckeyes {Vegan, Gluten Free}
Grab and Go Gluten-Free Breakfast Wraps (3 Ways)
Zesty Lemon Macadamia Nut Cookies {Paleo, Vegan}
6 Healthy Light Lunch Recipes {Gluten Free}
Gluten-free Panko Paprika Chicken is a baked chicken recipe using gluten-free panko bread crumbs and paprika spices!
Panko Paprika Chicken
Maple Almond Earl Grey Tea Cake Loaf {Vegan, GF}
One pan Paleo SUPERFOOD Baked Salmon! This baked salmon recipe is ready in 20 minutes and packed full of nutrients. A nourishing, whole 30 friendly, flavorful meal! And all it takes is just a few simple real food ingredients. Promise! Get your sheet pan ready and grab a fork!
Superfood Baked Salmon {Paleo One Pan Meal}
No Bake Apricot Oat Protein Bars {Nut Free, Vegan}
Smashed Mexican Beans Avocado Toast {Vegan Friendly}
Easy seasonal leek and potato sheet pan roast
Seasonal Leek and Potato Pan Roast {Paleo, Vegan}
Flourless Carrot Cake Yogurt Pancakes
Flourless Carrot Cake Yogurt Pancakes
Mexican Style One Pot Beans {Vegetarian Option}
This Chia Matcha Overnight Breakfast Smoothie is a great way to start the day! An energizing Make ahead smoothie packed with antioxidants, fiber, and probiotics! Just blend it up that green goodness the night before and enjoy the next morning.
Chia Matcha Overnight Breakfast Smoothie
Low FODMAP Friendly Gluten Free Meal Plan
QUICK Paleo Mongolian Beef Broccoli Rice Bowls - quick and easy dinner in less than 30 minutes!
Saucy Paleo Mongolian Beef Broccoli “Rice” Bowls
Flourless Peanut Butter Churro Cupcakes with Coconut Frosting just might make your day! A flourless cupcake recipe that's easy to make, oh so sweet and buttery, and even has a paleo recipe option.
Flourless Peanut Butter Churro Cupcakes with Coconut Frosting {Paleo Option}
Green Goddess Fig Nourish Bowls {Vegan, Paleo}
SUPER FOOD Boston Cream Pie Banana Oatmeal {Dairy Free}
Avocado Tomato Gouda Socca Pizza {Grain Free}
Gujarati Style Coconut Almond Warm Cabbage Salad
Cold Busting Tumeric Latte Tea - a low FODMAP beverage
Cold Busting Blood Orange Turmeric Tea Latte {Vegan}
Drunken Chicken Zoodle Casserole takes a spin on the original Pad kee mao Asian stir fry and puts it in casserole form. A paleo zucchini noodle casserole with tons of flavor, Thai spices, and simple healthy ingredients! A delicious, light, high protein, low carb recipe.
Drunken Chicken Zoodle Casserole {Paleo}
Paleo Almond Butter Jelly Energy Bars are one of our favorite bars that fuel us for workouts and snacking on the go.
Paleo Coconut Almond Butter Jelly Energy Bars
Mediterranean Marinated Balsamic Pork Loin Skillet with vegetables makes for an easy one pan meal!
Mediterranean Marinated Balsamic Pork Loin Skillet {Paleo}
Cookie Crunch Cocoa Puffs Homemade Cereal, made with just 5 Ingredients! Gluten Free homemade cereal made right in your kitchen.
Cookie Crunch Cocoa Puffs Homemade Cereal {Gluten Free}
How to Make Homemade Snap Pea Chips in the oven or dehydrator!
How to Make Homemade Snap Pea Chips
15 Gluten Free MUST MAKE Crock Pot Recipes! You will want to make every one of these delicious, easy to make, gluten recipes for your slow cooker. These are the best of the best! | CotterCrunch.com
15 Gluten Free MUST MAKE Crock Pot Recipes
No Bake Strawberry Cake Bliss Bites {Vegan}
Vegan Jalapeño Chickpea Mac and Cheese {Gluten Free}
Vegan Jalapeño Chickpea Mac and Cheese {Gluten Free}
This creamy roasted red pepper bisque with Shrimp is dairy free, paleo, and totally delicious! A spicy bisque with healing immunity boosting nutrients. Perfect for cold weather or under the weather! Also a great way to get veggies into your meal. Nourish your family, feed your friends, or enjoy this robust roasted red pepper bisque recipe all to yourself. Whole 30 compliant! | CotterCrunch.com
Healing Roasted Red Pepper Bisque with Shrimp {Dairy Free}
Vegan Latte Overnight Protein Chia Pudding
Chili Garlic Cauliflower Risotto Bowls are an easy Paleo dish to satisfy that comfort food craving! A healthy vegan recipe with a spicy sauce.
Paleo Chili Garlic Cauliflower Risotto Bowls
Chewy Energy Bites quick to make in your blender! Dark chocolate energy bites recipe with 5 ingredients, sweet, delicious! Paleo, Vegan, & Whole 30 friendly
Dark Chocolate Chewy Energy Bites {Blender Recipe}
Honey BBQ Baked Salmon Bowls - easy meal prep recipe!
Honey BBQ Baked Salmon Bowls {Meal Prep Recipe}
Chocolate Hazelnut Breakfast Protein Cookies {Vegan}
Easy Peri Peri Oven Baked Carrot fries {Paleo, Vegan}
BBQ Crock Pot Lentil Chili {Vegan}
BBQ Crock Pot Lentil Chili {Vegan}
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