Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!

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Recipe Index

A delicious coconut mixed berry crisp e

Coconut Summer Berry Crisp {Lower Sugar}

Build Your Own Protein Smoothie Packs {3 Ways}

Cilantro Ranch Sweet Potato Cauliflower Patties

probiotic immunity boosting smoothies

Orange Probiotic Immunity Boosting Smoothies

A lightened up no mayo Chicken Salad! A chicken salad bowl that's perfect for a healthy meal or side dish. Spinach, roasted broccoli, berries, chickpeas, roasted chicken, and herbs tossed in a light yogurt olive oil dressing. #cleaneating #salad #chicken #glutenfree

Lighten Up No Mayo Chicken Salad Bowl

RESET your body from oxidative stress. If you're confused by the word anti-inflammatory, these healthy recipes are for you! Learn what foods help reduce inflammation and get delicious recipes to go along with it! #mealplan #antiinflammatory #diet #healthy

Anti-Inflammatory Diet Meal Plan Intro / RESET

homemade Fruit kvass_

Homemade Fruit Kvass

detox broccoli salad without mayo

Detox Broccoli Salad {No Mayo}

spiralized apple kimchi salad with beef

QUICK Spiralized Apple Kimchi Salad with Beef

gluten free superfoods meal plan challenge recap

Superfoods Meal Plan Challenge Recap and Results

These Coconut Sugar Cinnamon Cake Bites make a delicious bite size dessert! They require little effort and simple ingredients. A blend of Coconut oil, gluten free vanilla cake mix, melted peanut butter, coconut sugar, and gluten free cinnamon grahams. White chocolate drizzle optional, but also a total game changer! #cake #bites #vegan #cinnamon #glutenfree #dessert

Coconut Sugar Cinnamon Cake Bites {Gluten Free}

Lemon Herb Socca Pizza! A vegetarian Farinata Recipe that's zippy, zesty, and delicious. Perfect to serve as an appetizer, flatbread, or light meatless meal

Lemon Herb Socca Pizza (Farinata Recipe)

stack of coconut flour pancakes topped with fresh berries

Coconut Flour Pancakes {2 Ways}

Asian Pesto Chicken Noodle Stir Fry {Dairy Free}

pesto sauces recipes for spring - vegan_

3 Spring Pesto Sauce Recipes {Vegan Options}

Low carb roasted poblano Pesto Zoodles - vegetarian #lowcarb #zucchini #pesto #vegetarian

Roasted Poblano Pesto Zoodles {Low Carb}

Better for You Barbecue Gluten Free Meatloaf

sticky date cake yogurt bowl

Sticky Date Cake Yogurt Bowls {Grain Free, Paleo Option}

Cold Busting Orange Turmeric Tea Latte {Vegan}

Instant Pot Steamed Artichokes with Mediterranean Aioli

gluten free superfood meal plan challenge

Gluten Free Superfoods Meal Plan and Challenge

a low fodmap blueberry muffin sitting on a wire cooling rack

Low FODMAP Gluten Free Blueberry Muffins

SPRING VEGETABLES SALAD OPEN FACED SANDWICHES

Dressed Up Spring Salad Open Faced Sandwiches

Easy Crock Pot Fire Roasted Tomato Shrimp Tacos

Puerto Rican Breakfast Lasagna {Paleo}-2

Puerto Rican Paleo Breakfast Lasagna

vegan lime coconut cake GF-6

Citrus Coconut Vegan Cake with Coconut Cream Frosting

Light and Zesty Carrot Celeriac Spiralized Salad! This vegetable spiralized salad is simple and healthy to make, not to mention delicious! A paleo, vegan, and whole 30 friendly veggie noodle salad option you can make under 30 minutes.

Carrot Celeriac Spiralized Salad {Vegan, Paleo}

caramalized banana almond butter cups paleo

Caramelized Banana Chocolate Almond Butter Cups {Vegan}

Clean eating gluten free meal plan round up

Clean Eating Gluten Free Meal Plan and Printable Grocery List for Spring

raw veggies with homemade vegan ranch dressing

Homemade Vegan Ranch Dressing & Snack Platter {Paleo}

orange paleo upside down cake.

Orange Cream Mini Paleo Upside Down Cake

deconstructed stuffed bell pepper bowls

Family Style Deconstructed Stuffed Bell Pepper Bowls

One Pot Bacon Braised Lamb Stew {Paleo Friendly}

Asian-Inspired Zoodle Flu Buster Soup {Paleo}

paleo baklava bars

EASY 3 Step Paleo Baklava Bars {Vegan Friendly}

Beanless Tortilla Chicken Verde Chili (instant pot, stove stop)

Tortilla Chicken Verde Chili (Instant Pot & Stovetop)

Thai Curry Spiced Slow Cooker “Superfood” Snack Mix

Freezer Friendly Meals Gluten Free Meal Plan

Vegan White Cake with Frosting {Paleo Friendly}

One Pan Lemon Sage Baked Chicken and Olives

Strawberry Dark Chocolate Gluten Free Brownie Bites

3 ways to use MCT oil

3 Ways to Use MCT Oil {Recipes & Healthy Benefits}

The Super Bowl is tomorrow, so I am sharing last minute easy game day recipes for you to make. These are easy prep recipes for appetizers and snacks, and they're healthy game day snacks , too!

Last Minute Easy Game Day Recipes {Healthy, Grain-Free}

plate of roasted cauliflower steaks with cashew cream sauce

Roasted Cauliflower Steaks with Paprika Cashew Cream

How to Make Vegan Cashew Cream Sauce {Health Tips & Multipurpose Recipes}

Dark Chocolate Almond Butter Breakfast Cookies

Dark Chocolate Almond Butter Breakfast Cookies {Paleo Option}

jalapeno shrimp veggie bake

EASY Jalapeño Shrimp Veggie Bake {Low Carb}

6 Go-To Gluten Free Meals and Downloadable Grocery List

No Bake Lemon Coconut Paleo Energy Bars {Lower Sugar}

BBQ Baked Rutabaga Chips – The Unsung Hero Root Vegetable!

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