Gluten free No Bake Pumpkin Spiced Cookie Dough Bites! A pumpkin cookie treat that’s easy to make, tastes delicious, and protein packed! A healthy snack to satisfy your sweet tooth!
It’s October… how did that happen? Either way, I’m excited! A new month brings new FLAVORS! And Fall flavors in particular. In fact, my twitter and pinterest is blowing up with ALL THINGS PUMPKIN. Think we’ll get sick of it by Christmas? Hope not! Here’s my newest pumpkin recipe you gotta try! No Bake Pumpkin Spiced Cookie Dough Bites
But wait..
It’s not your average pumpkin recipe. Nope. It’s way better, there might be some white chocolate and cookie dough texture involved.
How does No bake Pumpkin Spiced Cookie Dough Sound? Um, ya… you’re drooling now, right?
Actually, I should add that these are pumpkin “pumped” cookie bites since they have a little extra protein too. So yes, you can have holiday treats that are actually somewhat healthy. I don’t know about you, but I’m all about that.
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No Bake Pumpkin Spiced Cookie Dough Bites
- Prep Time: 10 min
- Total Time: 10 min
- Yield: 20 1x
Description
No Bake Pumpkin Spiced Cookie Dough Bites {gluten free}
Ingredients
- 1/3 cup chocolate chips (dark chocolate chips from Enjoy Life Foods.)
- 1/4 to 1/3 cup coconut flour (can also substitute for peanut flour, oat flour, or almond flour)
- 1/3 cup peanut butter
- 1/4 cup melted white chocolate
- 1 cup Vanilla Protein Powder
- 1/4 to 1/3 cup honey or maple syrup.
- 1/2 tsp Vanilla Extract.
- 1–2 tbsp Pumpkin Spice
- Optional- for more crunchy texture, add in 3 tbsp chopped nuts
Instructions
- In large bowl, add in all your dry ingredients. Then mix in your nut butters, extracts, melted white chocolate, and last the honey. Mix well ( I use my hands) and roll into bite size balls. When cooled, roll bites in more pumpkin spice! Makes about 20-22 balls. Feel free to roll into larger bites, or smaller to make more. Freeze or keep in refrigerator to maintain freshness.
- NOTE: Add more protein if batter is too runny. Add more nut butter or honey if it’s too dry. Just depends on the type of nut butters you use and the oil in it.
Notes
if you don’t have protein powder, you can use peanut flour or oat flour but it will not be as sweet.
These are UNREAL! I may be a wee bit bias though. 
The white chocolate addition (as mentioned in recipe) just happens to be ghirardelli white chocolate and is melted to perfection. A little goes a long way so it definitely sweetens these up without adding a ton of sugar. BLISS!
No baking, no food guilt, no gluten, no sharing. Okay I lied about the last one, yes, do share these No Bake Pumpkin Spiced Cookie Dough Bites.
But don’t worry about oversharing! The good new is, you can make as many batches of these bites as you want and store them in the freezer for up to 6 weeks. That means you’ll have to plenty to last through the Fall and holidays, even if you do share!
So are you ready for Fall flavors and all things pumpkin yet? I hope so!
Favorite pumpkin spiced Fall recipe?
Cheers,
LC
Hi, I’m Lindsay! Gluten Free Nutrition Specialist, food photographer and author of 
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I don’t know if I can pick just one favorite fall treat! I’ll have to go with the classic pumpkin pie. The dessert that started it all. 🙂
Believe it or not, I have limited my pumpkin consumption! I really have only had it in my cinnamon applesauce muffins, and you can’t taste it!
These look so delicious! My favorite fall treat is pumpkin bread!
Oh man you are killing me with pumpkin white chocolate cookie dough! White chocolate and cookie dough were 2 of my favorite sweet foods always! Sounds genius to me.
Hummmm, I would probably have to say pumpkin loaf or pie, but I also adore a good bowl of pumpkin soup.
Girllllll you weren’t lying when you said we were on the same page… love it love it YUM.
My favorite fall treat with pumpkin? That’s pretty hard actually ha ha. I would have to say probably just the classic pumpkin pie honestly.
These sound delish. I really need to order more Vanilla B Strong from Skoop so I can make them!
Looks amazing!
Favorite fall pumpkin treat? Pumpkin Pancakes!
I may have a new favorite after i tweak a recipe this weekend. For now it’s a gf pumpkin cookie I found at a local bakery. If only I could find a gf pumpkin scone.
Pumpkin butter…with pumpkin seeds AND puree!
I have NOT had my fill of pumpkin yet…but I sure am working on it! These look great!
pumpkin muffins!
I cannot even keep track of all the pumpkin recipes on Pinterest…Lately I’ve been enjoying pumpkin smoothies with lots of nut butter. I do also like a good pumpkin scone! 🙂
i have never had coconut butter so this would be awesome to win! Those bites sound amazing.
I have to have this. The Brownie or the Cinnamon roll. And allllll the balls.
My favorite pumpkin treat is a recipe I usually make for my hubby’s Halloween birthday…pumpkin spice bars. So yummy!
These look unreal! I have many pumpkin faves but I think the one that tops the list is a pumpkin spice smoothie made with vanilla Vega protein, pumpkin puree, pumpkin spice and a frozen banana. So good!
i am drooling everywhere right now!
FAVE FLAVOR EVER
Pumpkin snicker doodle cookies!!
Such an amazing giveaway – THANK YOU!!! As for these bites..where do I start…with the pumpkin..the chocolate..the white chocolate coconut butter…the dark chocolate chips….the peanut butter…the pumpkin spice…oh heavens – can I just come live with you till I can eat all the extra bites in your fridge?
ooh – my favorite fall treat with pumpkin is a pumpkin pecan bake!
Pumpkin white chocolate cookie dough sounds VERY good 😀 And when it comes to favourite fall treat, I’m going to have to go with chocolate chip pumpkin muffins. Can’t go wrong with that combo!
White chocolate? I am in!!! I feel as though I should not enter the giveaway because I was the lucky winner once before, and I want someone else to enjoy them 🙂 Pumpkin seems to have exploded even more than usual this year, especially with the big brands, but I think it is all kinda fun!
Hard to pick just one treat and this year I’m going pumpkin crazy! Currently working on the perfect pumpkin coffee so we’ll say that’s my fave for now. 🙂
I love a gluten free crustless pumpkin pie
I like pumpkin spice lattes. But I’d love to try these too!
pumpkin butter has to be my favorite!
Pumpkin oatmeal topped with a healthy dose of walnuts and cinnamon! Not exactly a treat, but it tastes SO much better when you eat it during Fall.
Pumpkin Crunch is hands-down my favorite pumpkiny treat! It’s basically pumpkin pie filling covered with pecans and butter. So good!
I pretty much love anything with pumpkin- so hard to pick just one!
Pumpkin healthy bites!!!
“Healthy” or not, I LOVE pumpkin pie. I may have purchased a Costco-sized pie on more than one occasion last year and did not share it.
I love anything pumpkin! I did make some amazing soft pumpkin ginger snap cookies last week though. SO good!!
Oh my gosh these look good! And vegan too as far as I can tell! Woo hoo! My favorite fall treat is good old fashioned pumpkin pie.
Oh you had me at white chocolate! I don’t know if I have a favorite pumpkin treat … my sister and I made a fantastic pumpkin pie martini does that count 😉
I absolutely LOVE throwing pumpkin into my oatmeal in the mornings. It’s delicious with a sprinkle of cinnamon and a swirl of maple syrup!
I would LOVE to try these!!! Pumpkin anything is my favorite! I use it in oatmeal smoothies, and baked goods of many kind.
As always, these look amazing and perfect for fall! I must try them. And I have to try that Chocolate Brownie Sweet Spread – yum!
I haven’t had a single thing pumpkin yet this year… but this might undo my withholding. Wow. That’s a lot of sexiness in this post. I may be too overwhelmed with the foreplay of those spreads to last long enough to finish the recipe!
I didn’t even know there was such a thing as flavored coconut butter–oh my! These sound amazing. I think I might lose control with them if I made them…
I’ve had a coffee or two with a pump of Pumpkin Spice Syrup (I love Americanos). What an awesome giveaway!!
My grandma’s pumpkin spice muffins!
i like pumpkin pie
SO many great flavors in one bite!!!! I love white chocolate and never thought about pairing it with pumpkin, DUH!!! GENIUS!!!!
I love pumpkin waffles, scones, muffins….ALL THINGS PUMPKIN!!!
I like to make pumpkin butter and pancakes and I also love to add canned pumpkin to my yogurt with some spices.
I love Pumpkin flavored coffees and coffee drinks in the fall. Pumpkin lattes, cappuccinos, iced coffee, etc. The best!
I am such a sucker for white chocolate & pumpkin! My favorite pumpkin treat growing up was my grandmother’s pumpkin cheesecake rolls! Always such fun making them too!
Oh man, tough question! I love cream cheese pumpkin rolls! Yummmm.
Pie!!
YUM! These look amazing!
I love pumpkin! I’ve been eating lots of pumpkin yogurt and muffins
i hope i win the pumpkin healthy bites! i’m very ashamed to say that i haven’t enjoyed anything pumpkin flavored yet this season… obviously, i need to change this asap =)
I really love pumpkin cookies and pumpkin breads, but as far as “limited edition” or seasonal things go -> pumpkin pancakes, for sure!
Can I admit that I’m not a huge huge fan of pumpkin?? But I think that I would love these healthy bites!
These look AMAZING! I love anything pumpkin… but pair that with white chocolate and I’m drooling. <3
Pumpkin bread is definitely a favorite!
My mother’s pumpkin pie CHEESECAKE!
Ooooh I’m going to go with pumpkin bread!!
Pumpkin muffins
OMG…I seriously love white chocolate. Hopefully I won’t win because I will have to break my diet to eat it.
My mom always makes some sort of pumpkin pie type of dessert for Thanksgiving. Whatever she makes is my fave 🙂
Yum! This looks so good:) Pinning!
These White Chocolate Pumpkin Cookie Bites look delicious. I just made Pumpkin Spice Cookie Bars with Mini Chocolate Chips, but was thinking recently how White Chocolate would pair well with pumpkin.
The Sweet Spreads Butter looks delicious!
I hope I win this Giveaway!
-Amy 🙂
oh those sound delish!
I love pumpkin pancakes!
YUM! I’ve been on the pumpkin train this year since …August 31st! Whoops! I have no patience when it comes to waiting for “pumpkin season”. Those look so delicious and I’d love to try Sweet Spreads!
Pumpkin? I thought it was coconut 😛 I’m seeing pumpkin everywhere hehe…
I feel like it was just yesterday that I said… “I can’t believe September is already here” lol
I tried a pumpkin chocolate chip muffin the other day and that was probably my favorite pumpkin thing I’ve had this fall so far!
Right now pumpkin waffles are my obsession. 🙂
I love all things pumpkin! Pumpkin spice muffins are always the first thing I make!
Pumpkin bread
I love how this is easily made low-carb. 🙂 Thank you so much!
I made a huge batch of chocolate chip pumpkin bars with cinnamon crumble!
these look and sound amazing! I hope I win this giveaway! everyone has been raving about the Sweet Spreads brand and I’ve been wanting to try it. And of course, your Healthy Bites will no doubt be amaze-balls. So far, I haven’t had anything pumpkin yet. But apparently im behind because everyone has been having pumpkin for about a month now thanks to Starbucks PSL lol
Girl! Everything pumpkin! Pumpkin donuts with a pumpkin latte please!
I have some pumpkin leftover in the fridge, now I know what to do with it, thanks
Definitely need to make these! Favorite fall treat honestly.. anything with pumpkin! haha
I add pumpkin to everything in the fall…cookies, bread, coffee, shakes 🙂
I love everything pumpkin so how can I choose?! I just had some amazing pumpkin bread today and you can’t go wrong with some hot pumpkin oats : ) Thanks for this giveaway, it looks yummy!
Pumpkin mug cake!
Those Healthy Bites look deeelish!! I just had pumpkin pie ice cream at a little local ice cream shop where I am. It was awesome!! Definitely not a “warm and cozy” fall food, but you can never go wrong with ice cream!
pumpkin scones for me!
Those coconut butters look AMAZING! I have to try them!!
I’ve made pumpkin pancakes, oatmeal, and smoothies for the last couple weeks. And I just bought pumpkin spice coffee so safe to say i’m loving that it’s fall!
COOKIES and pumpkin & anything cookies with anything! 🙂 I want these!
These sound incredible!! I love ALL THINGS PUMPKIN! 🙂 My favorite dessert right now is pumpkin, greek yogurt, cottage cheese, cinnamon protein powder, stevia, and sugar free cheesecake jello mix! So good!!
I honestly love any and all things pumpkin! Pumpkin bread, pumpkin pie, pumpkin oatmeal, pumpkin lattes, pumpkin ice cream… no limits for me when it comes to pumpkin. 😉
Favorite fall treat with pumpkin? I feel like that’s asking me to name my favorite child! I may just have to stick with pumpkin bread, which I make approximately a zillion variations of every fall 😉
haha, so true!
you need to expand to AUSTRALIA! 😀
if you win, i will for sure try shipping to you. FOR REAL!
i looove me some pumpkin pie 🙂 bonus points if it has a pecan streusel on top!
I love adding pumpkin to my oatmeal or Pumpkin Chocolate Chip Bread.
pumpkin roll!
I just made my son pumpkin cheese cake bar cookies for his birthday. Pumpkin Latte , cinnamon pumpkin swirl bread, pumpkin sweet rolls and pumpkin fudge!
Homemade pumpkin coconut oil fudge.
I love pumpkin muffins in the fall!
oh that sounds delish!
I used to love pumpkin muffins and donuts, but must find a way to make them GF.
Are you still doing HB orders? I know you’ve been crazy busy. If so I’d love to buys some GF treats.
My favorite fall treat with pumpkin = pumpkin chocolate chip cookies!
Definitely pumpkin bread. I could eat it every.single.day.
I love pumpkin chocolate chip cake with cream cheese frosting!
Look awesome, can’t wait to try!
let me know if you do!
I love chocolate chips with pumpkin bread.
Pumpkin bread… On my todo list for today.
You are a pure genius with all of your yummy creations!! 🙂 xxoo
You have really out done yourself this time my dear friend. These healthy bites look and sound delicious. I think – wait cross that – I KNO W i’d be popping these babies in my mouth like candy! Mmmmm
Favorite fall treat: Vegan Pumpkin Pie
Pumpkin Bread!
Pumpkin Cheesecake muffins – all the way! Homemade, more healthy than the whole cake or the ones from Starbucks, and just absolutely decadent! Mmmm!
These may soon become my favourite though.
Pumpkin scones 🙂
When Fall hits, I am all about the apple. And soups and sometimes apple soup. Yup, it’s a thing.
I love pumpkin everything!
I love making pumpkin protein smoothies before the weather gets too cold.
These spreads look amazing! I think I could eat pumpkin anything… except plain pumpkin coffee!
me too! haha i like my coffee black and a little cream,
I love experimenting with new healthy cookie dough bite thingys. This is another one I have to try. Looks delish!!
-Nicole
http://www.lungesandlace.com
My fave fall treat with pumpkin is DEF pumpkin pie or pumpkin cheesecake 🙂
good call!
I love pumpkin bars!
oh my yum yum yum! I want all the deliciousness!
Spiced Latte 🙂
pumpkin oatmeal! or pumpkin pie… 😀
I love everything pumpkin!! How did I miss this post?? haha
Pumpkin blueberry protein bars!
Pie, Bread, Muffins, Coffee! You name it, I love pumpkin!!!
Oooh, hmm, that’s a tough one. I like my pumpkin in unbaked mode, so I’d have to say raw pumpkin pie mousse (a.k.a. nutty dairy-free pumpkin pie filling without the crust!)
Pumpkin bread and pumpkin waffles are favorites. I’m also obsessed with roasted komboca squash/Japanese pumpkins.
Favorite pumpkin treat … I make a bourbon pumpkin cheesecake w a gingersnap crust…. Swoon! I also love just classic pumpkin pie …
oh i need that!
Those look so good! I can’t buy coconut butter here, but I’m adding this to my must make list when I get back to the US 🙂 !!
Holy guacamole … will definitely be trying these. After tasting the real things direct from the source (YOU!), I’m hooked 🙂
did you like the other ones? would love feed back! p.s.i need to get you some sizzlefish!
Um, these look amazing! 🙂
They look so cute! Love all the variations, but I will take chocolate and more chocolate any day!
haha i feel ya!