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Home › Recipe Round Ups

Gluten-Free 4th of July Recipes

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by Lindsay Cotter Updated: Aug 13, 2024

This post may contain affiliate links (disclosure policy).
A photo grid of 4 gluten-free 4th of July recipes with a text overlay for pinterest.

With these healthier Gluten-Free 4th of July Recipes you can keep the celebration as good for you as possible. We’ve curated our favorite nutritious and delicious summer recipes that everyone in the family will love! We’ve got vegan, egg-free, and low-carb options too!

A grid of 6 gluten-free 4th of July food photos with a text overlay. this for later

Gluten-Free Summer Favorites

shrimp taco recipe with fire roasted tomatoes

Crock Pot Fire Roasted Shrimp Tacos

These Crock Pot Fire Roasted Tomato Shrimp Tacos are easy to make and full of Mexican-inspired flavor for a healthy meal everyone will love. Serve them in gluten-free tortillas! 

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A bowl of summer berry salad.

Summer Berry Salad

Make this simple summer berry salad with a handful of ingredients for a quick, refreshing, and nutritious recipe perfect for the warm weather!

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woman's hand holding a vegan veggie burger

Vegan Veggie Burger

These soy-free Vegan Veggie Burgers are packed with flavor, made with fresh vegetables, herbs, seeds, chickpeas, and spices! Grill option!

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woman holding wooden bowl of gluten free tabbouleh salad

Quinoa Tabouli

This tabouli salad has quinoa instead of bulgur, making it a fantastic gluten free summer salad! Make this fresh, healthy meal in just 20 minutes.

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A lettuce wrap filled with Asian BBQ pork.

BBQ Asian Pork Lettuce Wraps

Make these BBQ Asian pork lettuce wraps in the Instant Pot or on the stovetop for a healthy savory meal that’s better than your favorite restaurant! 

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overhead image of pineapple salsa in a small bowl with chips on the side

Pineapple Watermelon Salsa

Pineapple Watermelon Salsa is made with fresh fruit and veggies for a refreshing summer appetizer or taco topping recipe for parties, barbecues, and more.

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Crock Pot Chicken Salad Sliders

Made with wholesome gluten free ingredients, this chicken salad recipe is flavorful, tangy, and protein packed!

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gluten free herb tomato zucchini salad - 30 minute meals for lunch

Three Herb Tomato Zucchini Salad

Make this vegan three herb tomato zucchini salad for a refreshing and nutritious recipe that comes together in minutes with zero cooking!

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Bonus: Drink & Dessert

Two cocktail glasses filled with citrus paloma cocktail, orange slices floating in drinks

Orange Paloma Cocktail

Get ready to sip on some serious sunshine with this refreshing Paloma cocktail! It’s the ultimate blend of tequila, fresh citrus, and a fizzy finish. 

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Overhead view metal pie plate filled with coconut berry crisp on cooling rack, melting ice cream on half of crisp

Summer Berry Crisp

This simple summer dessert is perfect when you crave a treat but want to keep it on the healthy side. Serve this berry crisp with ice cream or coconut whip.

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Categories: Recipe Round Ups

A photo grid of 4 gluten-free 4th of July recipes with a text overlay for pinterest.
overhead image of a savory quinoa breakfast bowl with quinoa, chickpeas, sweet potatoes, spinach, tomatoes, avocado, and a fried egg

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A photo grid of 4 gluten-free 4th of July recipes with a text overlay for pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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A photo grid of 4 gluten-free 4th of July recipes with a text overlay for pinterest.
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A photo grid of 4 gluten-free 4th of July recipes with a text overlay for pinterest.
Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

  • About
  • Studio
  • Shop
  • Subscribe
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
  • YouTube
A photo grid of 4 gluten-free 4th of July recipes with a text overlay for pinterest.

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A photo grid of 4 gluten-free 4th of July recipes with a text overlay for pinterest.
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