Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Paleo pineapple fried rice is a delicious, healthier version of Asian take-out. Make this cauliflower rice recipe in only 20 minutes! Welcome to easy prep/easy recipe month! When recipes are easy to prep and have a short cook time, they usually become a staple in my weekly menu. It gets even better when those same meals are also ...
This broccoli cauliflower casserole is an oven-baked version of classic risotto using riced veggies! Make it for a low carb side or main dish. Here's a kid-friendly way to add more veggies to your meal plan! Oh, and it's quick to make; the healthy comfort food meal is ready to eat in just 35 minutes! RISOTTO WOES Risotto is a ...
Cauliflower alfredo sauce is a dairy free, healthy pasta sauce without nightshades. Make this recipe for delicious, kid-friendly way to eat more veggies! We are running strong and reducing inflammation with our nightshade free recipes month! Hope you're full of head knowledge on what nightshade foods are, and are enjoying these ...
Egg and Cheese Cauliflower Casserole is packed with nutrient-rich veggies, protein from Eggland's Best organic eggs, plenty of cheese and loads of spicy Tex-Mex flavors. It's an easy meal prep recipe for breakfast, brunch, or light dinner. Best of all, it's gluten free, low carb/keto, and kid-friendly, too. Dairy free option in recipe ...
Learn how to make riced veggies to use in your favorite healthy recipes! Ricing vegetables is quick and easy to do, and it costs less than buying them at the store! Well guys and gals, today you're in for treat. Okay not really a treat, but more of helpful tool. I know, I know, it's Valentine's Day and I'm posting about veggies. GASP! ...
This cauliflower salad is packed with nutrition! Greek Cauliflower Salad Bowls feature cauliflower rice, grape leaves, olives, crunchy pumpkin seeds, and goat cheese. This salad bowls recipe makes a low carb salad or meatless meal that will fill you up while keeping your body strong and healthy! Lower carb, gluten-free, grain-free, and ...
Creamy roasted cauliflower soup is a healthy comfort food that will warm you up on a chilly day! Made with a hefty dose of fennel for bone density, anti-inflammatory properties, and gut health, this vegan cauliflower soup is also gluten free, grain free, dairy free, and low carb. Thought you should know that this roasted cauliflower ...
Thai Cauliflower Rice Salad is packed full of flavor, spice, and made easy! Thai spices mixed into a carrot cauliflower rice salad with avocado cream dressing! Paleo, Vegan, and made in under 30 minutes. Perfect as is or with a protein of choice. Simple, wholesome, healthy! Whole 30 friendly. Say hello to my new favorite food in a ...
This vegan kale soup has healthy curried vegetables that taste delicious! Make this nourishing Whole30 soup recipe to keep you warm this season. Gluten free, dairy free, and paleo. Soups on y'all! I feel like Fridays, at least during colder months, should be soup days (PHO sure!). Or healthy soup days in general, so that you can make a big ...
