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Home › Recipes › By Type › Salads and Bowls
12 Comments

Vegan Stuffed Pears

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by Lindsay Cotter Published: Nov 09, 2020

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This post may contain affiliate links (disclosure policy).

Baking pears with gluten free and vegan stuffing makes for a unique and healthier holiday side! Plus, they’re delicious, and it’s a gorgeous way to serve traditional holiday dressing.

vegan stuffing in baked pears on white plate this for later

FYI: I’m partnering with Little Northern Bakehouse to bring you this sponsored recipe post. Thanks for supporting the brands that help me to keep bringing you nourishing recipes!

Pears are quite “pearfect”. Are the not? 😉 Soft, but not too soft; sweet, but not too sweet. Plus, baking pears gives them a sweet touch, and with vegan and gluten free stuffing inside, it makes for a beautiful presentation! Not to mention, nearly everyone is familiar with baked apples, but using pears makes this such a unique idea!

If you plan to have a small Thanksgiving gathering, this is a perfect idea, because everyone can have an individual pear.

I mean, anyone can make traditional Thanksgiving stuffing and bake it in a casserole dish, right? But sometimes, it becomes soggy after it sits in the casserole dish for a while. Baking a smaller portion into each piece of fruit keeps the stuffing perfectly moist.

About vegan / gluten free stuffing

One of the keys to the deliciousness of this recipe is using a heartier gluten free bread for the vegan stuffing.

Gluten free sprouted grain breads are perfect for this. But, let’s be honest… Some brands of gluten free bread are dry and taste like, umm… cardboard.

When you’re serving dinner to people who aren’t normally gluten-free eaters, the texture and taste of the bread should be as close as possible to “the real thing”.

That’s why I use Little Northern Bakehouse sprouted 7-grain bread . I’ve tried SO many brands over the years, and I can honestly say this…
The Little Northern Bakehouse breads truly taste like regular bread!

By the way, you can check out the entire product line on the Little Northern Bakehouse website.

package of Little Northern Bakehouse sprouted 7-grain bread

There’s no reason to sacrifice flavor just because it’s gluten free. Can I hear an AMEN?!

Baking pears vs eating pears

Just like apples, there are pear varieties that are best for eating and others for baking.

Although this recipe doesn’t call for a lot of filling in the stuffed pears, you still want to be sure that the fruit won’t fall apart as it bakes in the oven.

The best pears for baking are varieties with firm flesh and thicker skin.

I recommend using either red pears or green Bartlett pears. Both varieties have firm flesh that will hold up to the heat of the oven.

How to make stuffed pears

This recipe is easy peasy to make. First, make the gluten free stuffing. Then prep your baking pears. After that, fill them up, bake and serve!

INGREDIENT NOTES + SUBSTITUTIONS

ingredients on counter to make stuffed pears with gluten free stuffing
  • gluten free/vegan seed bread (Little Northern Bakehouse)
  • vegan butter or oil
  • white onion– scallion or shallot will also work
  • celery stalks
  • cloves of garlic– you’ll be mincing or chopping the garlic, so if you like shortcuts, feel free to use prepared minced garlic
  • fresh rosemary– if you have a hard time finding it sold alone, you can buy a package of fresh poultry herbs and there should be rosemary sticks included
  • dried thyme
  • slivered almonds– feel free to omit for a nut-free option
  • dried or fresh cranberries– fresh cranberries may be tough to find, so feel free to use pomegranate arils
  • vegetable stock
  • 5-6 medium baking pears– best choices are green Bartlett or red
  • maple syrup (optional)- this adds a bit of sweetness to compliment the tart cranberries
  • crushed candied nuts (optional)

1. MAKE THE VEGAN STUFFING

bowl of vegan stuffing made with gluten-free bread
  • Toast the gluten-free bread cubes. This takes about 15 minutes at 350°F. To prevent burning, flip the cubes over halfway through the cooking time.

    TIME SAVING TIP: toast the bread up to 2 days ahead of time and keep it at room temperature in an airtight container or Ziploc bag
  • Saute the vegetables, then add the herbs and spices. If you’re using fresh cranberries, you’ll add them to pan with the fresh herbs. Otherwise, you can stir in the dried cranberries or pomegranate arils when the veggies finish cooking.
  • Add toasted bread to the cooked vegetable mixture. Then, pour the vegetable stock on top, being careful not to over saturate the bread.

2. CUT AND CORE THE PEARS

Next, slice the pears in half and use a paring knife to cut a circle in the middle of the core. Scoop out 2-3 tablespoon of pear from each half, leaving a hole approximately ¼ cup in size. Place pear halves in a large casserole dish or on a baking sheet.

3. FILL AND BAKE PEARS

Overhead view six pear halves stuffed with gluten free stuffing in white casserole dish.
closeup: half of a baked pear with vegan stuffing

4. GARNISH AND SERVE

Remove baked pears with stuffing from the oven and garnish with fresh herbs and/or optional crushed candied nuts

Print
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closeup: half of a baked pear with vegan stuffing

Baked Pears with Vegan and Gluten Free Stuffing


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5 from 5 reviews

  • Author: Lindsay Cotter
  • Total Time: 40 minutes
  • Yield: 8–10 pear halves 1x
  • Diet: Vegan
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Description

Baking pears with gluten free and vegan stuffing makes for a unique and healthier holiday side! Plus, they’re delicious, and it’s a gorgeous way to serve traditional holiday dressing.


Ingredients

Scale
  • 5 cups (7 slices ~ 30g each) diced vegan seed bread (Little Northern)
  • 1 Tablespoon vegan butter or oil
  • 1 cup onion or shallot, chopped
  • 1 cup celery stalks, chopped
  • 2 cloves of garlic, minced
  • 2 rosemary sprigs, leaves only
  • ½ teaspoon dried thyme
  • ⅓ cup slivered almonds
  • ½ cup fresh cranberries or pomegranate arils (or ⅓ c dried cranberries)
  • salt and black pepper, to taste
  • 1 ¼ cups (12 oz) vegetable stock
  • 4–5 medium pears (green Bartlett or red)
  • Optional topping: crushed candied nuts and/or fresh thyme

Instructions

  1. Preheat oven to 350°F. Dice the bread into small cubes and place on a baking sheet.
  2. Bake bread for 15 minutes, flipping halfway through cook time. Remove from oven and set aside in a large bowl.
  3. Add butter to a pan and turn heat to medium.  Add onion, celery, and garlic; sauté for 5 minutes, or until fragrant and onions are translucent.
  4. Add in the thyme and rosemary and cook for an additional 3 minutes. If using fresh cranberries, add them now. If using dried cranberries, mix in later with bread.
  5. Place toasted bread in the pan with cooked celery onion herb mixture. Pour the vegetable stock on top, being careful not to over saturate the bread.
  6. Add salt and pepper to taste. Set aside.
  7. Next, slice pears in half. Using a paring knife, cut a circle in the middle of the core. Scoop out 2-3 heaping tablespoons of pear from each half, leaving a hole approximately ¼ cup in size. Place pear halves in a large casserole dish or on a baking sheet.
  8. Add 1 teaspoon lemon juice to the center of each pear, then fill each pear with ¼ cup of gluten free stuffing. NOTE: You might have extra.
  9. Season with salt and pepper, then bake in the the oven for 25 to 30 minutes,* rotating the pan halfway through cooking time. (see notes)
  10. Remove baked pears with stuffing from the oven and garnish with fresh herbs and/or optional crushed candied nuts.

Notes

Depending on what type of pear you use (red pear vs Bartlett) the cooking times will vary. Red pears take 3-4 minutes longer to cook than green Bartlett.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: sides
  • Method: oven
  • Cuisine: American

Nutrition

  • Serving Size: half pear with stuffing
  • Calories: 166
  • Sugar: 11.8 g
  • Sodium: 268.7 mg
  • Fat: 5.7 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 26.5 g
  • Fiber: 4.9 g
  • Protein: 3 g
  • Cholesterol: 0 mg

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Categories: Dairy-Free, Egg-Free, Gluten-Free, Nightshade-Free, Oven, Quick Meals, Salads and Bowls, Vegan, Vegetarian Tags: sides

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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  1. Avatar photoJessica

    Nov 13, 2020 at 3:17 AM

    My vegan daughter is coming for Christmas and I am busy gathering up recipes to make for her. These will definitely be on the list, I’ll let you know what she thinks!

    Reply
    • Avatar photoLindsay Cotter

      Nov 13, 2020 at 10:59 AM

      I’m so glad! Keep me posted!

      Reply
  2. Avatar photocathy

    Nov 11, 2020 at 10:35 AM

    I made these yesterday and they were a hit. Loved all the different texture!

    Reply
    • Avatar photoLindsay Cotter

      Nov 11, 2020 at 9:22 PM

      I am so glad to hear that Cathy!

      Reply
  3. Avatar photoToni Dash

    Nov 11, 2020 at 6:12 AM

    Loved this vegan stuffing! Amazing recipe!

    Reply
    • Avatar photoLindsay Cotter

      Nov 11, 2020 at 9:23 PM

      Thanks, Toni! Glad you loved it!

      Reply
  4. Avatar photowilhelmina

    Nov 10, 2020 at 8:10 PM

    What a genius idea! This is so flavorful and a great way to make any holiday meal special. So yummy!

    Reply
    • Avatar photoLindsay Cotter

      Nov 11, 2020 at 9:24 PM

      Thank you!

      Reply
  5. Avatar photoLAUREN KELLY

    Nov 10, 2020 at 12:05 PM

    Truly delicious with a gorgeous presentation! This will absolutely be on my holiday table!

    Reply
    • Avatar photoLindsay Cotter

      Nov 10, 2020 at 2:44 PM

      Thank you, Lauren! I hope you and your family enjoy these!

      Reply
  6. Avatar photoLaurie Messer

    Nov 10, 2020 at 8:43 AM

    I have been looking for a new idea for making our stuffing this year! I absolutely love this recipe! The presentation is gorgeous and looks so delicious!

    Reply
    • Avatar photoLindsay Cotter

      Nov 10, 2020 at 2:45 PM

      Thank you! I hope you and your family enjoy these!

      Reply

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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