July 2012

Asheville Smiles

July 30, 2012

We have these moments. Moments of pure joy, of blissful blessings, of thankful awareness. This past weekend, I had all three. This past weekend was a Godsend. The hubs was in NC training (others). Being the good man he is, he let me use one of his stand by tickets to meet up with some [...]

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I need ICE giveaway

July 27, 2012

Happy Friday Friends! Hopefully by now I am on a plane, jetting off for the weekend. Yep, a birthday weekend getaway, stand by that is. Should be good fun thanks to this girl! But before I go, I have to talk about something, something near and dear to my heart. You see, as pro triathlete’s [...]

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You are what you Thrive

July 25, 2012

When I looked up THRIVING in the dictionary, I got this answer. : to progress toward or realize a goal despite or because of circumstances — This made me think. We are all thriving, just towards different goals. What we need to learn to do is to appreciate and respect each other’s “thriving”. Some of [...]

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Marvelous Indeed

July 23, 2012

Wait a second… is it still Monday? I kinda thought it was Tuesday. Today was a long one. Starting at 4:30am and going till just now… 9:30pm. Decompressing is nice. Feet up and all. You see, I still have work that needs to be done, but I’ve decided to delay it. Instead I’m looking back [...]

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Stay Cool Giveaway

July 21, 2012

We’ve been pretty lucky this past month. I mean, last year at this time we were hitting over 100F each day. This year, the highs have been around 94F. That’s a cool front if you live in Texas. Well that luck came to a BIG HAULT today. 101F is the high, and tomorrow, and the [...]

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Thirty Min Thurday: CF Moves

July 19, 2012

So today I subbed a few classes. I think every instructor at our gym is out of town right now, which leaves just me. That’s okay, I owe them big time for the 8 months I was absent. But the difference between the way I teach now verses 8 months ago is huge! I don’t [...]

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Nutrients are Key

July 18, 2012

First of all, thank you for the encouragement from my last post. I am very blessed to be part of this Cotter Team, and I have say.. the hubs makes a great captain . WE are also very blessed to have an amazing support system; friends, family, etc. And when I say amazing, I mean [...]

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The Pro Triathlete’s Wife

July 16, 2012

This post was a long time coming, but for some reason I have been putting it off. I am not good at putting my complete thoughts into words. I always assume everyone can just read my mind, as they should, right? Just kidding. But in all honestly, it’s hard for me to really describe the [...]

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DYK Weekend

July 14, 2012

I’m trying something new. So just go it. K? We’re having some fun this Saturday and playing a little game of DYK (Did you know). Did you know that today is Bastille Day in France? And it just so happens to be one of my favorite stages of the TDF (Tour de France). Maybe because [...]

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30 Minute Thursday: Yoga is my Strength

July 12, 2012

I used to be the girl who only did yoga for “stretch and recovery” benefits I used to think 1 hour was way too long. I used thing I had to master each pose, especially the advanced postures. I used to think just doing yoga wasn’t enough. I used to…. Until now. 6 months later. [...]

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