fruit

Dairy Free

Immunity boosting frozen fruit smoothies! This is one of my favorite fruit smoothie recipes that has triple the amount of vitamin C with the addition of orange juice, strawberry, and cranberry! Plus it's rich in antioxidants and vegan friendly with a whole 30 option. And just like that, I'm sharing another POWER smoothie recipe. But for ...

April 8, 2019 21 Comments

Mix and Match Vegan Fruit Crumble with Oat Flour

This vegan fruit crumble recipe makes a seasonal fruit dessert with an irresistibly delicious oat flour topping! With mix and match topping options, it's a customizable, light, vegan, and gluten-free dessert! My favorite combo is rhubarb and berries, but I may be bias. :) I love using seasonal fruit and veggies to make recipes. It doesn't ...

December 27, 2018 48 Comments

Light Paloma Cocktail with Orange {Refined Sugar Free}

Dairy Free

Cheers to YOU with a Light Citrus Paloma Cocktail! A slightly different twist on the traditional tequila paloma cocktail recipe. This Citrusy Paloma Cocktail is naturally sweetened (refined sugar free) with fresh orange, lemon, and grapefruit sparkling water or light natural soda, then topped with orange peel. No refined sugar added. A ...

May 31, 2018 68 Comments

Homemade Fruit Kvass

This homemade fruit kvass with berries, lime, and mint is a gluten free version of a popular Russian fermented probiotic drink. This fermented fruit recipe makes a refreshing, tangy, bubbly drink that you can make right at home. An invigorating and fruity way to get more probiotics in your life! Recipes for Gut Health And here we go, the ...

June 13, 2016 80 Comments

Protein Chia Pudding with Peaches (Vegan)

Dairy Free

Peaches and Cream Vegan chia pudding! This fruit smoothie and chia pudding recipe is rich in protein! It takes only a few simple ingredients to make for a healthy make-ahead meal prep breakfast. Bonus - It's great for supporting digestion too! Oh hey there Monday! So, without sounding too "jumpy," um.... where the the heck was chia ...

February 12, 2016 55 Comments

Sweetened Oven Dried Orange Slices

Paleo

Oven dried orange slices. Slightly sweetened oven dried orange slices sprinkled with spices and coconut sugar. Paleo and Vegan friendly! Great with cocktails, garnishing, or adding to cereals. Easy to make with a few healthy ingredients. Every time I see an orange I think of my dad. My mom often reminds me of the story of how strange ...

February 23, 2015 78 Comments

Lower Sugar Homemade Healthy Fruit Snacks and Veggie Chips

Homemade healthy fruit snacks and veggie chips are perfect for a healthy snack or lunchbox treat. These low sugar snacks are super easy to make and delicious! Kid friendly and vegan too. I remember it like yesterday. The after school snack time and crazy amount of extracurricular activities. My favorite was dance (jazz class to be ...