Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Pink turnip pickles are a delicious anti-inflammatory condiment, made with turnips and beets. A great gut healthy snack, and perfect with meals like chicken shawarma too! Vegan, paleo, and Whole30, too. Here on the CC blog, we talk a lot about reducing inflammation and gut healthy foods. This is mostly because so many people have gut ...
Learn how to make riced veggies to use in your favorite healthy recipes! Ricing vegetables is quick and easy to do, and it costs less than buying them at the store! Well guys and gals, today you're in for treat. Okay not really a treat, but more of helpful tool. I know, I know, it's Valentine's Day and I'm posting about veggies. GASP! ...
Zingy Marinated Beet and Apple Salad. A simple healthy salad that's vegan and paleo friendly, and packed full of flavor! This beet and apple salad is rich in antioxidants, easy to make, and great for a seasonal side dish! Or enjoy with the family and boost your health. Happy almost October ya'll. I kinda dig this month. It's like the best ...
Tropical Beet Smoothie with macadamia nuts! It's healthy, creamy, delicious, and fruity. Our favorite endurance boosting drink, full of vitamins, minerals, antioxidants, and healthy fats. Perfect tropical drink recipe for summer too! Can I let you in on a little confession? Um.. we have a serious smoothie consumption problem. No ...
Shrimp salad with black rice will help you load up on antioxidants! With beets, black rice, and a lemon-lime vinaigrette, this powerhouse gluten free salad recipe is great for "Spring Cleaning" your diet! It's colorful, flavorful, and protein packed! With our weather finally feeling like Spring, our cravings for cold salads reemerge. I ...
