The Anti Inflammatory Starter Kit
Looking for an easy way to start an Anti-Inflammatory diet? We got you covered! This anti-inflammatory starter kit includes:
- 20+ repeatable anti-inflammatory recipes (breakfast, entrees, snacks, & drinks). Nightshade free options.
- grocery list & meal planner
- 5-day sample meal plan
- bullet journal
- Build Your Own Breakfast Bowl Chart
- 2 recipe videos
- all of the fun graphics & videos from our anti-inflammatory emails to help you stay organized!
- BONUS! AIP recipe
- One week of support (including meal planning, if desired!) from Lindsay Cotter, a registered nutritionist.
If you are interested in more of an Anti-Inflammatory meal plan option, check out our “30 Day Anti Inflammatory Meal Plan Guide”