The Anti Inflammatory Starter Kit

Looking for an easy way to start an Anti-Inflammatory diet? We got you covered! This anti-inflammatory starter kit includes:

• 20+ repeatable anti-inflammatory recipes (breakfast, entrees, snacks, & drinks). Nightshade free options.
• grocery list & meal planner
• 5-day sample meal plan
• bullet journal
• Build Your Own Breakfast Bowl Chart
• 2 recipe videos
• all of the fun graphics & videos from our anti-inflammatory emails to help you stay organized!
• BONUS! AIP recipe
• One week of support (including meal planning, if desired!) from Lindsay Cotter, a registered nutritionist.

If you are interested in more of an Anti-Inflammatory meal plan option, check out our “30 Day Anti Inflammatory Meal Plan Guide”

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