Cotter Crunch
Healthy Gluten Free Recipes One Bite at a Time!
Got ripe bananas? These Flourless Banana Bread Bars are an easy way to use up those bananas with minimal ingredients. No butter needed; just healthy ingredients like almond butter, gluten free rolled oats, and greek yogurt to blend with ripe bananas. The refined sugar free streusel-like topping is optional but delicious if you want to make ...
Lightly Sweetened Paleo Banana Bread Muffins with Toasted Coconut. These Banana Muffins are quick to make and delicious! Refined sugar free, soft, fluffy, and addicting. So make a couple of batches and freeze the rest for meal prep, m mm k? Just letting you know this Toasted Coconut Paleo Banana Bread Muffin recipe was originally ...
Dairy Free Banana Bread Bites with Bourbon are a delicious and quick no bake dessert! This dairy free and gluten free banana bread recipe has a little spike of bourbon and seasonal spices. Whip them up for a holiday dessert or tasty snack, with no baking needed. I have a non alcoholic, vegan option, too. It's time for end of week happy ...
Super EASY Blender Banana and Rice Gluten Free Waffles! Just blend and pour for these dairy free and gluten free Waffles. Freezer friendly, made with simple real FOOD ingredients, perfect fuel for breakfast or for a delicious Weekend Breakfast. Vegan option as well! Ohhh me oh my. I have a whopping confession for you all today. A whopping ...
Vegan Ginger Molasses Banana Chia Pudding! This gluten free chia pudding recipe is definitely one to keep around! Taste like a dessert! Simple to make! But more importantly, the key ingredients (ginger, molasses, banana, chia) work together in harmony to create one IMMUNITY boosting recipe! Which is needed for the holiday season or any time of ...
This Almond Joy smoothie recipe is vegan, gluten free, and tastes just like an Almond Joy candy bar, only it's better for you. An ice cream smoothie with vegan chocolate almond ice cream, strawberries, and coconut. The perfect healthy substitute for a milkshake, too! You know what happens when an endurance athlete goes from training 35-40 ...
A cheesecake protein smoothie makes the perfect healthy breakfast! Cold, creamy, and packed with fruit and protein (but NO protein powder), this breakfast smoothie recipe tastes like dessert! A healthy, gluten free cheesecake... does that exist? Well, I found a loop hole. It's a blended version. A delicious and nutritious berry cheesecake ...
Homemade healthy fruit snacks and veggie chips are perfect for a healthy snack or lunchbox treat. These low sugar snacks are super easy to make and delicious! Kid friendly and vegan too. I remember it like yesterday. The after school snack time and crazy amount of extracurricular activities. My favorite was dance (jazz class to be ...
