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Green Goddess Fig Nourish Bowls


  • Author: Lindsay Cotter
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 3 servings 1x

Description

Green Goddess Fig Nourish Bowls – These plant powered nourish bowls are packed with super greens, healthy fats, nature’s candy (Fruit and Figs), and topped with homemade green goddess dressing. They will fill you up and nourish you all at once. Paleo, Vegan, and Whole 30 friendly!


Scale

Ingredients

  • 6 tbsp Vegan Green Goddess Dressing (2 tbsp per bowl)
  • 1 green apple (spiralized or thinly slices)
  • 56 c spinach (large leaves)
  • 23 tbsp almonds and/or seeds
  • 1/3 c – 1/2 c red or green cabbage/shaved
  • 1 cup micro greens/Sprouts
  • 3/4 cup to 1 c Sun-Maid California Mission Figs. Sliced in half.
  • handful of Fresh Parsley (2 tbsp – 3 tbsp per bowl). Extra if you making the homemade green goddess dressing.
  • Fresh Lemon juice and extra slices to garnish
  • Sea salt and pepper to taste
  • Drizzle of balsamic vinegar
  • fresh berries (optional)

Instructions

  1. First make your Vegan Green Goddess Dressing . Ingredient list in notes. If you don’t have tahini, you can use avocado.
  2. Next spiralize or thinly slice your apple.
  3. Clean and dry the rest of your greens. Shred/chop extra if you bought larger spinach leaves and cabbage.
  4. Slice your figs in half.
  5. Arrange the spinach and cabbage into 2-3 bowls (depends on the size salad you’d like)
  6. Divide the sprouts, parsley, and apple and place around the spinach/cabbage in each bowl.
  7. Add divide figs in 2-3 portions. Place on top of each bowl along with the almonds and seeds.
  8. Drizzle your dressing on top of each bowl.
  9. Slice lemon, add a wedge to each salad so you can squeeze fresh juice if desired.
  10. Drizzle with balsamic vinegar, if desired.
  11. Salt/pepper to taste.

Notes

  • Category: main, salads
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 156
  • Sugar: 18.5g
  • Sodium: 64.9mg
  • Fat: 4.1g
  • Saturated Fat: 0.4g
  • Carbohydrates: 28g
  • Fiber: 7.3g
  • Protein: 5.3g
  • Cholesterol: 0mg

Keywords: nourish bowls, green goddess dressing, vegan, gluten free, healthy salad

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