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keto green smoothie with lime and mint in jar

Key Lime Keto Green Smoothie (Dairy Free)


  • Author: Lindsay Cotter
  • Prep Time: 10 min
  • Total Time: 10 min
  • Yield: 2 servings 1x

Description

This keto green smoothie is creamy, with the citrus flavor of key lime pie! Make this dairy free smoothie recipe for dessert, snack, or a breakfast shake. Packed with nutrients for good gut health!


Scale

Ingredients

  • 14 ounces unsweetened dairy free milk (coconut milk or almond milk work best)
  • 1/2 to 1 cup ice cubes
  • 1 small ripe avocado (around 125 g)
  • 1/2 frozen small banana (see notes for Keto option)
  • 2 tbsp of juice from key limes (sliced lime for topping)
  • maple syrup, to taste
  • 1/2 tsp cinnamon
  • 1 serving vanilla protein powder (or vegan protein or collagen protein powder)
  • Mint leaves
  • optional extra GREENS – 1/4 cup steamed spinach

Instructions

  1. Blend ingredients in blender or with hand blender until creamy. Pour into 2 glasses or keep for later.
  2. Serve with fresh mint and lime on top.

Notes

NUTRITION TIPS

  1. If you are adding spinach, I recommend steaming it slightly for easier digestion. Spinach is optional but boosts iron intake.
  2. To reduce sugar and carbs, omit maple syrup and banana. Or replace with sugar substitute of choice and 1/4 c chilled canned coconut cream/milk.
  • Category: drink
  • Method: blender
  • Cuisine: american

Nutrition

  • Serving Size: 8 oz. with banana

Keywords: keto green smoothie, keto avocado smoothie, lime smoothie, dairy free smoothie recipe, vegan, gluten free, paleo

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