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Gluten Free Lemon Vanilla Sprinkle Protein Bites

  • Total Time: 15 min
  • Yield: 20-22 1x


  • 1/4 cup ground banana chips or ground lovegrown flakes
  • 1/4 cup sprinkles
  • 1/4 cup almond meal
  • 1/4 cup coconut flour –> or you can just use 1/2 cup total of coconut flour or almond meal if you don’t have both.
  • 1/31/2 cup peanut butter or sunflower seed butter
  • 68 tbsp Protein Powder (vanilla)
  • 1/4 to 1/3 cup honey or maple syrup.
  • 1/2 tsp Lemon Extract or Lemon NuNaturals stevia
  • 1/2 tsp Vanilla extract or NuNaturals Stevia.
  • .


  1. For the birthday Cake option- sub out the the lemon extract for butter extract. Add in a few tbsp GF cake mix if you want it even more cake flavor.
  2. In large bowl, add in all your dry ingredients. Then mix in your nut butter, extracts, and last the honey.
  3. Mix well ( I use my hands) and roll into bite size balls.
  4. Next, coat the bites with extra protein powder (vanilla) and sprinkles. I usually coat them after they have set in freezer for at least 5-10 minutes. Then return to freezer after.
  5. Makes about 20 balls. Feel free to roll into larger bites, or smaller to make more. Freeze or keep in refrigerator to maintain freshness
  • Prep Time: 15 min