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Ultimate No Bake Breakfast Cookie Bites

Ultimate No Bake Breakfast Cookie Bites

  • Author: Lindsay Cotter
  • Total Time: 30 minutes
  • Yield: 21 bites 1x


The Ultimate No Bake Breakfast Cookie Bites! Super Easy, wholesome, gluten free, and vegan!


  • 1/3 cup ground oats (oat flour works too)
  • 1 cup almond flour
  • 1/4 to 1/3 cup peanut flour, protein powder, or sifted coconut flour (see notes for details)
  • 2 tbsp chia or flaxseed
  • 1/4 c natural nut butter (almond butter, peanut butter, or sunflower seed butter work best. No stir)
  • 1 tbsp cinnamon
  • 1/4 cup maple syrup
  • 1/2 tsp vanilla
  • 1 tbsp molasses
  • Optional 12 tbsp finely crushed/chopped nuts in batter (extra for coating)
  • dark chocolate shavings (optional but so good!!)
  • extra flour/cinnamon to sprinkle on top


  • Finely grind 1/2 cup whole rolled oats in food processor or blender, then transfer into a mixing bowl. This should make around 1/3 cup ground oats. You can also just use oat flour.
  • Add your almond flour, peanut flour or protein powder, cinnamon, chia or flaxseed, and almond butter.
  • Stir ingredients all together. Add in your maple syrup, molasses, and vanilla then mix again with hands. If you are adding in nuts, do so here. Just 1 tbsp. You can also add in a 1 tbsp of dark chocolate shavings.
    You might need to add more maple syrup or almond butter if batter gets to dry.
  • Roll into 1-1.5 inch balls. Then roll each ball in a bit of crushed nuts (optional) and place on baking sheet or other large container with parchment paper underneath.
  • Let them freeze for 20-30 minutes then transfer into a Ziploc bag.
  • Dust with additional cinnamon and peanut flour (or protein powder) if desired. keep in fridge or freezer for up to 6 weeks


  • You don’t have to add additional crushed nuts. You will see some of my breakfast cookie bites pictures are without the nuts. This is a personal preference.
  • *Adjust maple syrup/nut butter amount accordingly. If you have thicker protein or flour, you might need more, etc.
  • Nutritional Information shown below is per no bake bite. Think of 3-4 bites as one serving.
  • Prep Time: 10 minutes
  • Category: breakfast, snack
  • Method: no bake
  • Cuisine: American


  • Serving Size: 1
  • Calories: 69
  • Sugar: 3.1 g
  • Sodium: 17.3 mg
  • Fat: 4.4 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 6 g
  • Fiber: 1.2 g
  • Protein: 2.6 g
  • Cholesterol: 0.1 mg

Keywords: no bake bites, breakfast cookies, no bake breakfast cookies, gluten free, vegan