Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Overhead photo of saucy maple glazed carrots sprinkled with flaked sea salt.

Maple Glazed Carrots Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lindsay Cotter
  • Total Time: 40 minutes
  • Yield: 4 to 5 people 1x
  • Diet: Gluten Free

Description

Make this easy maple glazed carrots recipe for a sweet and savory nutritious side dish perfect for holiday meals or weeknight dinners!


Ingredients

Units Scale

Maple Glaze (see notes for alcohol free option)

  • 1/2 cup maple syrup or sugar free maple syrup
  • 1/4 to 1/3 cup coconut sugar or brown sugar
  • 1/4 cup pure bourbon whiskey (see blog about gluten free brands)
  • 1 Tablespoon orange juice or 1 teaspoon apple cider vinegar
  • 1/4 teaspoon ground ginger
  • Optional pinch nutmeg

Carrots

  • 8 to 10 medium to large whole carrots (1.25 to 1.5 lbs)*
  • 1 to 2 Tablespoons light olive oil
  • Kosher salt and black pepper, to taste
  • Fresh herbs and lemon juice, to garnish

Instructions

  1. In a small saucepan, whisk together the maple syrup, coconut sugar, bourbon, orange juice, ginger, and optional nutmeg over medium heat. Bring to a light (soft) boil.

Notes

Substitute Tips – For a quick alcohol-free version, skip making the glaze and use ¼ cup maple syrup and a pinch of ginger and cinnamon instead. 1.25  to 1.5 lb baby carrots may be substituted. 

Baking Tips – For easy clean up, line the pan with aluminum foil.

  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: side dish
  • Method: Stove Top, Oven
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 104
  • Sugar: 10 g
  • Sodium: 133.8 mg
  • Fat: 3.1 g
  • Saturated Fat: 0.4 g
  • Carbohydrates: 16.2 g
  • Fiber: 3.7 g
  • Protein: 1.1 g
  • Cholesterol: 0 mg