Description
Prepare these easy marinated sheet pan Mediterranean roasted vegetables with feta for meal prep, and bake in minutes! Vegan option.
Ingredients
Units
Scale
Marinade Ingredients
- 1/4 to 1/3 cup light olive oil
- 2 Tablespoons balsamic vinegar
- 2 Tablespoons lemon juice
- 1 teaspoon honey
- 3 cloves of garlic, minced (about 2 -3 teaspoons)
- 1/2 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/4 to 1/2 teaspoon smoked paprika, or to taste
- 1/2 teaspoon black pepper
- Kosher salt, to taste
Vegetables and Cheese
- 2 to 3 pounds (at least 5 cups) of chopped mixed vegetables (cherry tomatoes, broccoli, cauliflower, green beans, carrots, bell pepper, red onion or shallot, zucchini, mushrooms
- 1/2 to 2/3 cup green or black olives (pitted, marinated or fresh from a can)
- 8 ounce block of feta or halloumi cheese, sliced or diced (see notes for dairy-free options)
Garnishes
- 1/2 cup fresh basil leaves
- 1/3 lemon, sliced
- Sea salt and pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together the marinade ingredients until combined.
- Place the chopped vegetables in a large bowl. Pour the marinade over the vegetables and toss until evenly coated.
- (Optional) Store the marinated vegetables in a ziplock bag in the fridge for up to 2 days until ready to bake.
- Spread the marinated vegetables onto a large sheet pan. Add the feta or halloumi between the vegetables, and layer the olives on top or between the vegetables.
- Bake for 20-25 minutes, or until the vegetables are tender and cooked through.
- Garnish with fresh basil leaves and lemon slices. Season with additional salt and pepper, if desired.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Notes
Substitute Tips – To make this recipe dairy free, replace the cheese with 1 cup drained and rinsed chickpeas or tofu tossed in the marinade with the vegetables. If you’re using Halloumi, it will crisp on the outside and stay soft inside. It’s done when golden brown.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 314
- Sugar: 5 g
- Sodium: 682.6 mg
- Fat: 25.9 g
- Saturated Fat: 11.3 g
- Carbohydrates: 9.1 g
- Fiber: 1.9 g
- Protein: 12.5 g
- Cholesterol: 39.8 mg
