Description
Made in the Instant Pot, slow cooker, or on the stove top, this Instant Pot Chicken Chili Verde is a wholesome, bean-less meal that is super kid-friendly and perfect for meal prep!
Ingredients
- 1 Tablespoon olive oil or avocado oil
- 16 ounces chicken (boneless, skinless) thighs or breast*
- Pinch of salt
- 1 teaspoon ground cumin, divided
- 1 teaspoon minced garlic (2 cloves)
- 1 cup onion, chopped
- 1 1/4 cups bell pepper, chopped
- 1 1/4 cups salsa verde (for thicker chili use 1 cup)
- 4 ounces canned green chiles
- 1 1/2 cups chicken broth
- 3 medium gluten free tortillas (or corn tortillas), diced into small pieces
- Optional – 1 cup cooked corn
Optional Toppings:
- Cilantro, torn
- Jalapeño
- Non-GMO corn tortilla chips or corn chips
Instructions
Instant Pot Directions (Stove Top & Slow Directions to Follow)
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Season both sides of the chicken with salt and 1/2 teaspoon cumin. Add oil to the instant pot, and press the sauté button. Place the chicken in the pot, and sauté for 6 minutes, flipping the chicken halfway through to evenly cook.
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When the chicken is lightly browned/seared, remove it from the pot, and place it on a plate to rest while the other ingredients sauté. (See notes)
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Add the onion, garlic, bell pepper, and 1/2 teaspoon more cumin to the pot. Mix the ingredients together, and sauté for 2-3 minutes, or until they are fragrant. Turn off sauté mode, and shred the chicken with a fork.
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Place the shredded chicken in the instant pot with the sautéed vegetables and remaining ingredients; salsa verde, green chiles, broth, diced gluten free tortillas (or corn tortillas). Stir to combine.
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Close the lid, and make sure the vent is sealed. Manual pressure cook for 8-10 minutes. Then, slow-release for 10 minutes. (See notes)
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Mix the ingredients, and keep warm. Spoon the chicken chili verde into bowls, and top them with crushed tortilla or corn chips, jalapeño, cilantro, and optional cheese.
Stove Top:
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Season both sides of the chicken with salt and cumin. Heat a large pot over medium-high heat with a small amount of oil. Add the chicken to the pot, and let the meat sear/brown for several minutes on one side before flipping.
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Once the chicken is almost cooked through and tender enough to shred, remove and place it in a bowl to rest.
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Scrape the brown bits from the bottom of the pot/pan (from browning the meat). In the same pot, add the onion, garlic, peppers, and additional olive oil if needed. Sauté for 3-4 more minutes or until the onions are lightly browned and fragrant.
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Remove the veggies from the heat, and shred the chicken using hands or 2 forks.
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Place the shredded chicken in the pot with the sautéed vegetables.
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Add the remaining ingredients; salsa verde, green chilies, diced tortilla, and broth. Stir to combine. Bring the ingredients to a light boil. Then, reduce the heat to low, and simmer for 20 minutes.
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Add salt, pepper, and any other additional seasoning desired, adjust to taste.
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Spoon the chicken chili into bowls, and top them with crushed tortilla chips or corn chips, jalapeño, cilantro, and optional cheese.
Slow Cooker – 4 hours low.
- Optional Prep: For extra flavor, lightly sauté the onion/garlic before adding it to the pot.
- Sear the chicken in a skillet, but don’t shred it.
- Add all of the ingredients to the slow cooker, and cook on low for 4 hours.
- With 30 minutes of cook time remaining, remove the chicken from the pot, and shred it using hands or 2 forks.
- Return the shredded chicken to the pot, stir the ingredients, and let them cook in the slow cooker for the remaining time.
- After 4 hours, spoon the chicken chili verde into bowls, and top them with crushed tortilla chips or corn chips, jalapeño, cilantro, and optional cheese.
Notes
Skinless, pre-cooked rotisserie chicken may be substituted. Just be sure to skip the browning/searing step.
*Adjust the searing/browning time 1-2 minutes if using larger chicken breasts.
- Prep Time: 5 minutes
- Cook Time: 28 minutes
- Category: Dinner
- Method: Pressure Cooker
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 bowl
- Calories: 349
- Sugar: 7.7 g
- Sodium: 1228.6 mg
- Fat: 8.2 g
- Saturated Fat: 1.3 g
- Carbohydrates: 36.8 g
- Fiber: 5 g
- Protein: 31 g
- Cholesterol: 84.6 mg
Keywords: instant pot, slow cooker, chicken, chicken chili verde, chili, gluten free, dairy free, dinner, meal prep