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A spoon in a bowl of easy peanut sauce.

Easy Peanut Sauce Recipe (Refined Sugar-Free)


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  • Author: Lindsay Cotter
  • Total Time: 5 minutes
  • Yield: 3/4-1 cup 1x
  • Diet: Gluten Free

Description

Skip store-bought options, and make this easy peanut sauce recipe with just eight ingredients in five minutes instead!


Ingredients

Scale
  • 7-8 Tablespoons natural peanut butter (preferably creamy and no sugar added)
  • 1-2 Tablespoons gluten free tamari (to taste)
  • 1 Tablespoon coconut sugar or honey
  • 1 Tablespoon sriracha chili sauce or Asian chili garlic sauce
  • 2-3 teaspoons grated ginger
  • 2 teaspoons lime juice
  • 2 teaspoons rice vinegar
  • 1 teaspoon finely minced or pressed garlic
  • 2-4 Tablespoons warm water or canned coconut milk as needed (for a creamier version, use coconut milk)

Instructions

Notes

Ingredient Tips – Opt for natural peanut butter without added sugar to better control the sweetness and avoid hydrogenated oils. Almond butter or even sunflower seed butter may be substituted.

Consistency Tips – The thickness of the sauce also depends on the thickness of the peanut butter. For a thicker dipping sauce, use about 2 tablespoons of water or coconut milk. For a thinner consistency—great for salads or marinades—use closer to 4 tablespoons or more water or coconut milk. If you’re making  Peanut Sauce Noodles  you’ll need additional coconut milk to thin out the sauce for the noodles 

  • Prep Time: 5 minutes
  • Category: condiment
  • Method: no bake
  • Cuisine: Thai

Nutrition

  • Serving Size: ¼ cup
  • Calories: 198
  • Sugar: 6.8 g
  • Sodium: 362.1 mg
  • Fat: 15.6 g
  • Saturated Fat: 3.1 g
  • Carbohydrates: 10.8 g
  • Fiber: 1.6 g
  • Protein: 6.8 g
  • Cholesterol: 0 mg