Description
Learn how to air fry asparagus with just a handful of simple, gluten-free ingredients in less than 10 minutes!
Ingredients
Units
Scale
- 1 pound asparagus spears, trimmed
- 1 teaspoon avocado or light olive oil
- 1 teaspoon lemon juice and/or balsamic vinegar
- Pinch kosher salt and black pepper
- 1/4 teaspoon garlic powder, optional
Instructions
- In a large bowl, toss all the ingredients together until evenly coated.
- Preheat the air fryer to 400 F. Once preheated, spray the basked with nonstick cooking spray.
- Place the asparagus into the air fryer basket and bake for 5 to 7 minutes or until the asparagus is crispy on the edges.
- Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the air fryer for 2 to 3 minutes.
Notes
Cooking Tips – Cooking times vary based on size of the asparagus and type of air fryer used. Â
- Prep Time: 3 minutes
- Cook Time: 5-7 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 32
- Sugar: 3.1 g
- Sodium: 106.7 mg
- Fat: 0.2 g
- Saturated Fat: 0.1 g
- Carbohydrates: 6.1 g
- Fiber: 3.2 g
- Protein: 3.3 g
- Cholesterol: 0 mg
