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overhead image: mug of hot latte made with bone broth

Gut Healing Bone Broth Latte

  • Author: Lindsay Cotter
  • Total Time: 10 minutes
  • Yield: 2 cups


Bone broth latte is a delicious hot drink with nutritional benefits! It has collagen and healthy fats, and it’s the perfect replacement for coffee.


2 cups bone broth (or traditional broth with 1 scoop collagen)
1/4 teaspoon ground ginger
1 pinch turmeric
1 pinch cayenne pepper
1 pinch black pepper
1 Tablespoon grass fed butter, coconut oil, or ghee
OPTIONAL: cream or coconut cream, to taste
OPTIONAL: collagen peptides (stir in for extra protein)
1 dash sea salt
*Optional Savory latte toppings – fresh herbs, chopped green onion, red pepper flakes, etc.


  1. Heat bone broth, spices, and butter over medium heat, stirring until combined.
  2. Use a hand blender or regular blender to blend the coconut cream into the broth mixture. Blend until mixture is creamy and frothy.
  3. Divide equally into 2 mugs. Top with sea salt and optional herbs or green onion. Sip and savor!


  • The latte can also be made in the microwave, but it will not be frothy.
  • Recipe adapted from The Core 4.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: drinks
  • Method: stover
  • Cuisine: American


  • Serving Size: 1 cup
  • Calories: 161
  • Sugar: 1.7 g
  • Sodium: 499.5 mg
  • Fat: 7.2 g
  • Saturated Fat: 5.8 g
  • Carbohydrates: 5.2 g
  • Fiber: 0.9 g
  • Protein: 10.8 g
  • Cholesterol: 0 mg

Keywords: bone broth, latte, hot drinks, gut health