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overhead image: mug of hot latte made with bone broth

Gut Healing Bone Broth Latte


  • Author: Lindsay Cotter
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 cups 1x

Description

Bone broth latte is a delicious hot drink with nutritional benefits! It has collagen and healthy fats, and it’s the perfect replacement for coffee.

Scale

Ingredients

2 cups bone broth (or traditional broth with 1 scoop collagen)
1/4 tsp ground ginger
1 pinch turmeric
1 pinch cayenne pepper
1 pinch black pepper
1 tbsp grass fed butter, coconut oil, or ghee
OPTIONAL: cream or coconut cream, to taste
OPTIONAL: collagen peptides (stir in for extra protein)
1 dash sea salt
*Optional Savory latte toppings – fresh herbs, chopped green onion, red pepper flakes, etc.

Instructions

  1. Heat bone broth, spices, and butter over medium heat, stirring until combined.
  2. Use a hand blender or regular blender to blend the coconut cream into the broth mixture. Blend until mixture is creamy and frothy.
  3. Divide equally into 2 mugs. Top with sea salt and optional herbs or green onion. Sip and savor!

Notes

  • The latte can also be made in the microwave, but it will not be frothy.
  • recipe adapted from The Core 4.
  • Category: drinks
  • Method: stover
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup

Keywords: bone broth, latte, hot drinks, gut health

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