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Overhead image of superfood smoothie with blue spirulina swirl.

Spirulina Superfood Smoothie {Paleo, Vegan}


  • Author: Lindsay Cotter
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 smoothies 1x
  • Diet: Vegan

Description

Spirulina Superfood Smoothie is made with fresh and simple ingredients for a balanced meal that can help improve digestion and reduce inflammation. Toss the ingredients in the blender for a healthy breakfast or easy snack that can be taken on-the-go! Paleo and Vegan options.


Ingredients

Scale
  • 1 small avocado or half a large avocado (~ 150 grams)
  • 1 small orange or kiwi (peeled, sliced)
  • 1 to 2 strips of fresh ginger root (1 Tablespoon grated)
  • 12 to 15 ounces almond or coconut milk (the less you use, the thicker it is)
  • 12 Tablespoons maple syrup
  • 12 teaspoons spirulina powder (around 35 grams)
  • 1/2 teaspoon cinnamon
  • Optional – pinch of cardamom
  • Optional plant protein powder
  • Optional chia seed or topping of choice

Instructions

  1. Peel your avocado and remove the core. Place in a blender, adding the orange or kiwi, grated ginger, non-dairy milk, maple syrup, spices, and spirulina on top.
  2. Blend until smooth and pour into two glasses.
  3. Optional: Add a dash of coconut milk then place a fork in the middle of the cup to “swirl” together if you want that effect.
  4. Optional – For thicker smoothies and extra protein, add in 1 Tablespoon chia seed or 1 scoop protein powder.

Notes

If you are looking for a protein/spirulina combo, we used Nutrex.

  • Category: drinks
  • Method: blend
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 231
  • Sugar: 14.7 g
  • Sodium: 135.4 mg
  • Fat: 11.8 g
  • Saturated Fat: 2.1 g
  • Carbohydrates: 30.4 g
  • Fiber: 8 g
  • Protein: 5.6 g
  • Cholesterol: 0 mg

Keywords: superfoods, superfood smoothies, spirulina, healthy drinks