Name: Collagen Protein Smoothie Packs {3 Ways}
Prep time: 10 min
Total time: 10 min
Yield: 6
Cuisine: American
Ingredients: 1 cup blueberries; 1 cup spinach or other leafy greens; 1 teaspoon grated ginger or 1/4 teaspoon ground ginger; 1/2 cup grapefruit, peeled; 1/2 – 2/3 cup pineapple chunks; 1 Tablespoon chia seed; 3 frozen coconut milk ice cubes (coconut milk frozen); 1 scoop Collagen Protein or Peptides; Optional – 1/2 – 1 cup water to blend; 1 Tablespoon unsweetened cocoa or cacao powder; 1/2 cup almond milk; 1 -2 servings protein (collagen peptides); 2 Tablespoons peanut butter or almond butter (frozen); 1 banana; 1/4 cup gluten free rolled oats; 1-2 Tablespoons ground flaxseed; Optional – 1/2 – 1 cup water or almond milk to blend; 1 kiwi; 1 cup raspberries; 1/2 small avocado, peeled; 1 Tablespoon honey (optional); 2-3 frozen coconut milk cubes (from ice tray); Lavender Lemon Beauty Collagen Protein (mixed into coconut milk cubes or to add separate); Optional – 1/2 – 1 cup water or almond milk to blend

Description

3 Protein Smoothie Packs recipes. Freezer ready!

Ingredients

Units Scale

DETOX PROTEIN SMOOTHIE PACKS (Serves 2)

1 cup blueberries
1 cup spinach or other leafy greens
1 teaspoon grated ginger or 1/4 teaspoon ground ginger
1/2 cup grapefruit, peeled
1/2 – 2/3 cup pineapple chunks
1 Tablespoon chia seed
3 frozen coconut milk ice cubes (coconut milk frozen)
1 scoop Collagen Protein or Peptides
Optional – 1/2 – 1 cup water to blend

ENERGIZING PROTEIN SMOOTHIE PACKS: (Serves 2)

1 Tablespoon unsweetened cocoa or cacao powder
1/2 cup almond milk
1 –2 servings protein (collagen peptides)
2 Tablespoons peanut butter or almond butter (frozen)
1 banana
1/4 cup gluten free rolled oats
1–2 Tablespoons ground flaxseed
Optional – 1/2 – 1 cup water or almond milk to blend

BEAUTIFY PROTEIN SMOOTHIE PACKS (serves 2)

1 kiwi
1 cup raspberries
1/2 small avocado, peeled
1 Tablespoon honey (optional)
2–3 frozen coconut milk cubes (from ice tray)
Lavender Lemon Beauty Collagen Protein (mixed into coconut milk cubes or to add separate)
Optional – 1/2 – 1 cup water or almond milk to blend

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Instructions

BUILD YOUR OWN SMOOTHIE PACKS

DETOX PROTEIN SMOOTHIE PACKS (Serves 2)

Pour 1/4 cup coconut drinking milk or almond milk in ice trays or a freezable container.
Once the milk is frozen, add it along with the remaining ingredients (except the collagen powder) to 2 ziplock bags or 1 large glass jar. Place in freezer until ready to blend.
When ready to make, place all the ingredients in the bags plus the collagen powder in a blender and blend until incorporated. Add 1/2 cup to 1 cup water to make blending easier, if needed.

For the ENERGIZING PROTEIN PACKS:

In a small bowl, whisk together the cocoa powder, milk and collagen protein peptides. Pour into ice tray then freeze. Also place 2 Tablespoons nut butter of choice in freezer to harden.
Once the cocoa milk and nut butter is frozen, add it along with the remaining ingredients to 2 ziplock bags or 1 large glass jar. Place in freezer until ready to blend.
When ready to make, add all ingredients in the bags to a blender and blend until incorporated. Add 1/2 cup to 1 cup water or almond milk to make blending easier, if needed.

For the BEAUTIFY PROTEIN PACKS:

Place 1/4 cup coconut drinking milk or almond milk in ice trays or a freezable container.
Once the milk is frozen, add it along with the remaining ingredients (except collagen powder) to 2 ziplock bags or 1 large glass jar. Place in freezer until ready to blend.
When ready to make, blend all together plus the collagen protein powder in a blender. Add 1/2 cup to 1 cup water or almond milk to make blending easier, if needed.

Prep Time: 10
Category: breakfast/snack
Method: freeze
Cuisine: American